Training on Saturday 27th April 2024

For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!

Runners
4865mi
Cyclists
1816mi
Swimmers
20mi
Walkers
620mi

25mi+	Miles	Time	Mins/mi
tageruns	26.7	2:27:53	5:33
nikospet	26.8	6:09:28	13:47
20mi+	Miles	Time	Mins/mi
sndyrgrs	23.7	2:45:55	7:00
almandelli	21.1	2:59:19	8:29
DaveR77	20.7	3:26:20	9:59
19mi+	Miles	Time	Mins/mi
Gazzap	19.9	3:11:08	9:37
melbas	19.5	3:51:59	11:53
18mi+	Miles	Time	Mins/mi
Cleopas	18.7	2:54:08	9:20
Lacal	18.9	2:58:03	9:26
emmanicholls	18.2	3:04:58	10:10
17mi+	Miles	Time	Mins/mi
jamesstewart13	17.6	2:02:17	6:57
RunningBonkers	17.0	2:22:38	8:23
16mi+	Miles	Time	Mins/mi
Dannyboy01	16.0	2:17:10	8:34
fetcheveryone	16.2 Long Run	2:28:38	9:12
Thacky	16.5	3:17:39	12:00
Jaks	16.1	3:35:47	13:26
15mi+	Miles	Time	Mins/mi
Billy-Whizz-Haining	15.5 Treadmill	1:30:00	5:48
Ian.A	15.2	1:37:47	6:27
1SteveMac	15.9	2:22:05	8:56
MrMo	15.0	2:22:51	9:31
TuyenVM	15.5	2:28:16	9:35
Azward	15.4	2:30:01	9:43
Des Tinney	16.0	2:42:09	10:10
DominikP	15.0	3:08:41	12:34
14mi+	Miles	Time	Mins/mi
Stephen Peck	14.4	1:48:00	7:29
ruberyrunner	14.7	2:08:51	8:45
mityellow	14.0	2:22:15	10:10
Sleeping_Turtle	14.7	2:34:01	10:30
Abbs	14.2	2:34:54	10:57
DBATGeorgia	14.0	2:41:25	11:31
Wattsy	14.0	2:44:25	11:44
MattWalklett	14.8	4:11:26	16:59
13mi+	Miles	Time	Mins/mi
Dominic	13.3	1:30:59	6:52
Go-KL	13.5 parkrun	1:34:57	7:04
elio	13.3 Long Run	1:46:07	8:00
Malibu_S	13.1	1:45:28	8:05
salvassa	13.4	1:50:21	8:13
Simonh	13.2	2:01:21	9:10
CompassRunner	13.5	2:03:42	9:11
Just Jim	13.2	2:12:56	10:06
kstuart	13.2 Long Run	2:21:18	10:43
12mi+	Miles	Time	Mins/mi
TakamiRuns	12.0 Treadmill	1:36:51	8:04
Boycie	12.8	1:46:42	8:21
BobbyJohnson	12.3	1:43:39	8:26
darl0	12.5	1:47:37	8:35
Dravies	12.0	1:49:13	9:06
Steady as she goes	12.0	1:52:47	9:23
Ebb	12.3	2:32:32	12:26
Somerset Boy	12.5	2:41:41	12:59
11mi+	Miles	Time	Mins/mi
marek_s	11.8	1:20:22	6:49
Milano55	11.5	1:29:45	7:47
tobyallanson	11.3	1:29:19	7:53
Chrismean	11.3	1:35:35	8:29
FelixF0	11.5	1:40:02	8:41
qwertymtb	11.6	1:45:31	9:04
JoeCarr28	11.4 Recovery Run	1:52:22	9:50
Paul W	11.1 Long Run	1:49:07	9:51
roberton	11.9	1:58:21	9:55
squeaki..#Ultragrandad	11.3	2:02:45	10:49
Snoot	11.7	2:12:48	11:21
Lorraine	11.0 Long Run	2:16:28	12:24
10mi+	Miles	Time	Mins/mi
Pocket Battleship	10.1	1:18:15	7:43
The Inspector	10.1 Long Run	1:18:44	7:48
trebormint	10.4	1:24:42	8:09
MoKenHaile	10.1	1:25:13	8:27
John-James	10.5	1:33:45	8:54
AngeM	10.0	1:31:37	9:09
jonah	10.6	1:37:00	9:11
monki	10.0	1:32:47	9:16
Llamadance	10.1	1:39:32	9:52
Howard Togs	10.0	1:41:04	10:06
Runtothehills2008	10.0	1:45:10	10:31
Calli	10.2	1:54:57	11:15
Fizz :-)	10.0	2:03:30	12:20
Watford Wobble	10.0	2:09:49	12:57
GrahamCarterGC	10.9	3:05:49	17:01
9mi+	Miles	Time	Mins/mi
Jack Nixon	9.0 Treadmill	54:55	6:06
anwar.rhm	9.5	1:11:45	7:34
SteveBelfast	9.1	1:11:05	7:48
hellen	9.6	1:25:01	8:52
salty_seadog	9.9	1:32:34	9:21
Brimfulofmatt	10.0	1:33:48	9:23
MilestheCat	9.4	1:33:33	9:55
SooWoo	9.2	1:34:08	10:15
WHWDave	9.2	1:33:51	10:15
vunsev	9.7	1:41:29	10:31
sjb007	9.5	1:44:28	10:58
Joychi	9.4	1:48:05	11:28
Steve1972	9.6	2:05:22	13:00
Mountain Mamgu	9.5	2:19:01	14:41
Steve Archer	9.6	2:44:44	17:15
8mi+	Miles	Time	Mins/mi
zp	8.0 Tempo	59:17	7:23
Daz Man	8.0	59:18	7:24
kenster	8.0	59:32	7:26
MarekNowak	8.8	1:06:55	7:38
M_oconnell	8.5	1:06:03	7:46
Sharms	8.0	1:02:41	7:50
MattT	8.1	1:03:47	7:54
Baldyboy	8.3	1:05:51	7:58
GCRunner	8.0	1:04:44	8:05
glbroo	8.0	1:05:32	8:10
Gatan	8.3	1:08:46	8:17
PCleasby	8.3	1:08:45	8:20
Designer023	8.6	1:11:35	8:21
RogMonty	8.1	1:07:33	8:21
monkeysmiff	8.8 Long Run	1:13:29	8:21
Espen	8.3	1:10:03	8:24
Choccie Monster	8.1	1:09:48	8:38
DianeR	8.1	1:12:29	8:56
nem100	8.1	1:12:50	8:59
Jonathan73	8.3	1:14:18	9:00
Andy D	8.6	1:17:40	9:02
HR3n	8.1	1:14:55	9:18
Kuan	8.8	1:22:08	9:23
Blastie	8.0	1:19:06	9:53
SeanMc	8.0	1:24:01	10:29
StuH	8.9	1:33:41	10:29
Steven McC	8.0	1:24:00	10:30
Superjools	8.0	1:35:26	11:53
Finch	8.3	1:38:25	11:56
7mi+	Miles	Time	Mins/mi
Boots	7.8	54:50	7:03
BullgillRunner	7.1	51:07	7:12
jcrewe	7.1	51:32	7:18
Burb	7.9	1:00:04	7:39
Javi	7.3	56:14	7:45
Race Jase	7.1	55:04	7:46
Wally	7.7	1:00:44	7:56
Tweedle	7.5 Treadmill	59:52	7:57
Drumossie8	7.5	1:00:41	8:08
Stet	7.2	1:00:08	8:20
Hawkins	7.3	1:01:54	8:32
The wee beastie	7.8	1:08:21	8:46
shorty25	7.0	1:02:03	8:51
percyw	7.6 Easy	1:10:11	9:14
Ultraboy	7.7	1:11:38	9:16
James15	7.3	1:08:18	9:23
aledu73	7.0	1:06:12	9:26
MissingPhoenix	7.1	1:07:37	9:31
Hulepax	7.5	1:10:57	9:31
AlanPittballMiles	7.1	1:07:44	9:31
rosa	7.5	1:11:40	9:32
cheshire lady	7.6	1:12:32	9:33
peanut	7.3	1:10:19	9:35
posty john	7.8	1:16:10	9:46
JayRunning	7.2	1:11:18	9:54
Nicky Boy	7.7	1:18:33	10:10
Velociraptor	7.1	1:14:58	10:31
Akkers	7.3 Long Run	1:17:48	10:37
tanita	7.2	1:16:12	10:39
Dwp	7.1	1:17:35	10:52
kev-eats-owt	7.1	1:20:17	11:17
JoannaButler	7.2	1:28:04	12:14
Gromit	7.1	1:26:40	12:16
bodis64	7.3	1:30:05	12:20
ELCLC	7.1	1:33:13	13:06
Fat Cat Fit Cat	7.5	1:39:59	13:24
Perry	7.0	2:14:54	19:15
RuthB2	7.0		0
6mi+	Miles	Time	Mins/mi
Bazza1877	6.3	37:09	5:57
Andrew H	6.2	40:10	6:27
Dr Johan	6.5	44:18	6:50
TP88	6.2	44:50	7:13
derwenttony	6.2	45:44	7:22
jomo_richmond	6.3	46:35	7:26
greenwichdave	6.3	46:51	7:26
Speedypants	6.9	51:30	7:30
Smudger87	6.2	46:58	7:32
JoeBaker	6.3	47:48	7:38
MorningRunner81	6.8	52:03	7:40
KevdaRev	6.1	46:35	7:41
Windsor Wool	6.1 Hill Work	47:46	7:48
OllyW	6.5	50:49	7:49
Firesac	6.2	49:50	8:04
Smallsy	6.3	51:15	8:07
Rog T	6.0	49:19	8:10
SeanR	7.0	56:50	8:11
Jez_007	6.2	50:25	8:12
aspiadas	6.2	52:04	8:22
fleetfoot	6.5 Steady-State	54:49	8:26
andiflint	6.2	52:39	8:29
KarynHamilton	6.3	53:08	8:29
leyburnrunner	6.0 Treadmill	51:00	8:30
jamborigg	6.1	52:14	8:30
gump	6.1	52:33	8:36
Keegan	6.7	59:14	8:47
Kendo!	6.0	52:55	8:48
runningmumof3boys	6.2	55:14	8:53
noble-griffon	6.5	58:49	9:01
TomQ	6.8	1:02:05	9:05
BigZ	6.9	1:03:03	9:11
BrettFalcus	6.4	59:07	9:12
Flat Out Fi	6.3	57:37	9:13
FLI	6.9	1:04:49	9:21
Bazoaxe	6.1 Easy	57:03	9:24
sarahofoxford	6.0 Cross Country	57:28	9:31
Bowman 🇸🇪	6.2 Easy	59:26	9:33
Durham Road Runner	6.2	59:29	9:36
RunnyRunRun	6.7 Treadmill	1:04:37	9:38
Masont00	6.6	1:04:11	9:43
dianes22	6.1	59:22	9:45
giampigno	6.2	1:00:41	9:45
Seratonin	6.2	1:01:30	9:51
GordonG	6.3	1:03:11	9:58
Lozza4269	6.1	1:01:15	10:00
Vincey	6.8	1:08:32	10:01
JustJ	6.1	1:00:50	10:03
pjlovr25	6.4 Long Run	1:05:01	10:06
Jimmyx	6.6	1:08:00	10:19
j5okaim	6.7	1:08:44	10:20
Lea	6.1	1:03:03	10:21
Alec_Brtn	6.3	1:05:52	10:23
Daily Porridge	6.9 Trail Run	1:11:33	10:25
Linda Wozencroft	6.2	1:05:15	10:29
phantom ranch	6.2 Steady-State	1:06:41	10:44
Kevin_brfc	6.5	1:10:28	10:47
Beaglebonkers	6.7	1:13:04	10:56
chicken head	6.6	1:12:52	11:00
JMERRY1973	6.1	1:07:51	11:10
One Pace Carl	6.8	1:17:30	11:26
j5okaim	6.8	1:19:22	11:36
fleecy	6.0	1:10:00	11:40
TomB	6.7	1:19:25	11:50
Snailpace22	6.6	1:18:52	11:53
Tallman	6.8	1:23:06	12:09
Bmccallion	6.5	1:23:19	12:55
Suse	7.0 Steady-State	1:41:03	14:31
sloth	6.0	3:42:01	36:56
FRU (KeepTheFaith)	6.0		0
5mi+	Miles	Time	Mins/mi
Chris	5.1	33:13	6:28
brownbrig	5.3 Track Session	35:02	6:34
kieranfd	5.7	39:43	6:56
AndrewG	5.0	35:09	7:00
srh	5.3	38:08	7:14
SirBoaty	5.1	39:00	7:43
markgall	5.3	40:44	7:44
wizlyn	5.0	39:32	7:51
cramp23M	5.2	40:59	7:57
BecsX	5.9	47:18	8:03
ascnjones	5.2	41:55	8:05
Gobi	5.3	43:27	8:11
Darren	5.3	43:29	8:11
Sprout	5.3	43:43	8:13
Pimlico	5.9	48:44	8:16
DazzaB	5.1	42:35	8:22
PAJ89	5.0	41:58	8:24
SoVeryTired	5.3	44:29	8:25
chris herbert	5.4	45:17	8:26
OllyK	5.2	44:29	8:29
teapothouse	5.7	48:23	8:31
JanUnlimited	5.8	49:02	8:32
JoggingTeacher	5.0	42:40	8:32
PLJ	5.2	44:25	8:33
Gymfreak	5.5	47:25	8:36
the hickmanator	5.5	47:35	8:37
Rich963	5.3 parkrun	47:12	8:53
Billy-Whizz-Haining	5.0	44:32	8:53
ctg	5.6	50:36	9:03
Dave_K	5.3 Easy	48:37	9:08
Realeye	6.0	54:35	9:10
Fred_13	5.8	52:58	9:13
CasB	5.1 parkrun	47:52	9:21
teapothouse	5.6	52:28	9:22
sdockray	5.3	50:14	9:30
Capricorn	5.1	48:39	9:31
Cheg	5.2	50:03	9:35
oldbirdhead	5.3	51:09	9:43
grant mac	5.5	54:52	9:54
AJPAR	5.3 Easy	52:44	9:55
Monkswood	5.2	51:13	9:57
benno	5.2	52:43	10:04
MisterTea	5.7	58:54	10:23
Shadow Walker	5.8	1:01:13	10:33
Lammy	5.0	54:32	10:53
Running Radiologist	5.0	57:37	11:26
stroppyminx	5.2	1:00:01	11:29
FitterStu	5.2 Long Run	1:00:03	11:32
Rosehip	5.0 Tempo	1:03:44	12:43
5arahH	5.2	1:18:52	15:17
geordiemum	5.5	1:23:39	15:19
4mi+	Miles	Time	Mins/mi
milemonster	4.0 Tempo	22:34	5:38
ardrave	4.6	31:11	6:45
atko	4.0	27:35	6:53
GTipping	4.8	33:46	6:59
Lewisc23	4.5	31:24	6:59
Joe C	4.9	36:38	7:29
stuartfarmer	4.4	32:57	7:30
Spearsy	4.7	35:54	7:38
Jock Itch	4.2	32:35	7:50
Kano	4.1	32:25	7:57
SH_UK	4.4	35:22	8:02
Enda Kiernan	4.0	32:45	8:10
smoke free	4.5	37:25	8:18
WestCountryLad	4.0	33:19	8:19
MAD Superman	4.1	34:04	8:25
Rip Van	4.2	35:45	8:26
depeche_mould	4.7	39:32	8:27
Rookery	4.2	35:38	8:28
SJA	4.0 Recovery Run	33:57	8:29
anyonebutmatt	4.7	40:12	8:35
Rookery	4.3	37:26	8:40
stuart little	4.0	35:06	8:47
Chrisrunstrails	4.5	40:32	8:58
Neil502	4.5	40:00	8:59
Jonny1408	4.4	40:14	9:05
Mother T	4.6	42:18	9:08
theOtherRichard	4.4	40:29	9:13
Pollypops	4.1	37:51	9:14
Njord	4.3	40:04	9:26
Bazza	4.2	39:42	9:26
kat101	4.8	45:01	9:27
yeltzdan	4.1	38:40	9:29
Minimag	4.5	42:23	9:30
Velofrance	4.6	43:50	9:34
Jontyparry	4.0	38:50	9:41
Toecutter	4.8	47:02	9:52
Cartboat	4.6	44:53	9:52
noswad	4.6 Treadmill	45:34	9:58
slowdan	4.1	40:28	10:00
pmichalski	4.5	45:00	10:03
AlanB	5.0	50:06	10:05
daisyjess	4.2	42:54	10:09
Nemesis	4.3	44:17	10:22
marble	4.6	48:19	10:29
StokerMJ	4.2	44:13	10:33
pmichalski	4.0	42:27	10:34
VC	4.6	49:04	10:34
Grey Tornado	4.6	49:03	10:37
Lumsdoni	4.0	42:46	10:40
JonnyB46	4.7	49:55	10:41
Autumnleaves	4.0 Social	43:53	10:57
Mr AL	4.2	46:20	10:57
Enaoslm	5.0	54:36	10:59
Bryce	4.8 parkrun	55:03	11:31
Leaflet	4.2	47:49	11:31
Surelynot	4.0	48:00	11:56
ColW	4.8	1:06:05	13:53
Quackers JD	4.1	1:10:51	17:22
Bright Strider	4.2	1:25:33	20:37
Night..Nurse	4.5	2:14:32	29:38
3mi+	Miles	Time	Mins/mi
Tango (Adam)	3.1	17:04	5:32
Salty Dog	3.0	17:26	5:44
cloc	3.1	18:48	5:59
Ghdgj77	3.0	18:03	6:00
SteveW1234	3.1	18:35	6:01
Tom Fryers	3.1	18:43	6:02
KevinYates	3.1	18:51	6:03
Chris-R	3.3	19:46	6:04
paul0	3.1	19:09	6:06
Markbarnowl	3.1	18:56	6:08
rgee	3.1	19:11	6:08
Richard118	3.1	19:11	6:09
spinodal	3.1	19:29	6:16
Duck Runner	3.1	19:30	6:16
MikeR.	3.1	19:35	6:17
Tim5	3.1	19:26	6:19
paulmit	3.1	19:45	6:19
Flemos	3.1	19:42	6:20
Dickie York	3.1	19:54	6:21
larkim	3.1 parkrun	19:47	6:22
run-forest-run	3.1	19:52	6:23
marlan	3.1	19:57	6:25
testjbarton	3.1	20:03	6:26
Emeldees	3.0	19:17	6:26
RichyC	3.2	20:22	6:27
Tweedledum	3.1	19:55	6:27
SpartanMyth	3.1	20:00	6:27
hellen	3.1	20:15	6:28
Ticketyboo	3.1	20:17	6:29
cguy5	3.1	20:05	6:30
Petabyte	3.2	20:38	6:32
Daniel Soesan	3.1	20:24	6:32
REM2112	3.1	20:17	6:36
Mattl75	3.1	20:39	6:37
GD	3.2	20:59	6:38
Pete_H	3.1	20:46	6:39
Malcolm Down	3.1	20:37	6:40
Krispy	3.1	20:54	6:41
Hawkins	3.1 Race	20:36	6:41
johnnywoo77	3.1	20:59	6:42
jeronimo	3.1	20:55	6:42
Son of a Pronator Man	3.2 Race	21:16	6:45
Mart001	3.1 parkrun	21:12	6:48
Rob p	3.1 parkrun	20:57	6:48
Bapfriday	3.1	21:23	6:50
marttn	3.1	21:16	6:50
DavieO	3.1	21:15	6:51
Rookery	3.1	21:24	6:52
Dave A	3.1 parkrun	21:22	6:52
Andy	3.1	21:33	6:53
dave99	3.2	22:07	6:53
peanut	3.1	21:35	6:55
Marsdeni	3.1	21:36	6:55
Dibble	3.2	21:52	6:57
Striderdan	3.1	21:29	6:57
greenfields	3.1	21:54	6:58
themongoose	3.1	21:52	7:01
TZ	3.1	21:27	7:01
CheekynChips	3.1	22:06	7:02
billywhizz88	3.1 parkrun	21:54	7:04
teapothouse	3.1	22:12	7:04
alco51161	3.2	22:17	7:04
wshippin	3.0	21:30	7:06
Lorenzo	3.1 parkrun	22:01	7:06
Marcus Elwes	3.1	21:48	7:07
andrius	3.2	22:50	7:08
MG1	3.2	22:38	7:08
Alun	3.2	22:43	7:09
deansaliba	3.1	22:13	7:09
Penners	3.1	22:05	7:09
Steve Shaughnessy	3.1	22:07	7:09
k1llerWatt	3.5	25:22	7:10
falcarius	3.1	22:15	7:11
RRR-CAZ 🇬🇧	3.1	22:16	7:11
Smurfhunter	3.2	22:39	7:11
JacquieR	3.2	22:41	7:12
andrew66	3.1	22:16	7:12
Akkers	3.1 parkrun	22:08	7:13
Fenners-Reborn	3.1 parkrun	22:26	7:13
CT	3.2	23:19	7:13
Batmansdad	3.1	22:24	7:14
Badger	3.1	22:38	7:14
simong	3.1	22:33	7:16
silent runner kev	3.2	23:00	7:18
Akie	3.9 parkrun	28:37	7:20
MikeBrewer	3.1	22:25	7:21
Giles	3.1	22:53	7:21
LPDaft14	3.1	22:53	7:21
Timcook79	3.1	23:03	7:22
cerid	3.1	23:05	7:24
Jack0603	3.1	23:14	7:24
13Dylan13	3.1	23:16	7:25
Forrest Jooligan	3.0	22:36	7:26
Chumbo	3.1	22:54	7:26
benj81	3.1	23:08	7:26
alisterrobson	3.1	23:17	7:26
jasond	3.1	23:04	7:26
xineoph	3.3	24:23	7:27
BS	3.1 parkrun	23:17	7:28
NSS	3.1	23:13	7:28
MichaelBorzak	3.1	23:13	7:28
RBanksy	3.1 parkrun	23:15	7:29
codavi	3.1	23:26	7:29
mikebell26	3.1	23:10	7:33
boyband6666	3.7	27:33	7:33
Nottsowl	3.0	22:41	7:34
iceblue	3.1	23:36	7:34
Jezza_B	3.0	22:54	7:35
mhurren	3.1	23:36	7:35
simeyk	3.1	23:46	7:36
PQ	3.1 parkrun	23:37	7:36
Papa Whiskey	3.1	23:29	7:36
spider2470	3.2	24:15	7:36
Fairy clogs	3.1 parkrun	23:35	7:36
chuckles	3.1	23:54	7:37
RossN	3.1	23:45	7:37
Marts	3.4	25:55	7:37
mbolt	3.2	24:06	7:38
HACC Matt	3.1	23:24	7:39
Shadow Walker	3.1 parkrun	23:43	7:39
JohnG	3.2	24:12	7:39
GuyGilder	3.2	24:22	7:40
steve m	3.1	23:53	7:41
run-forest-run	3.1	23:49	7:41
Velo Boy	3.1	23:49	7:41
Brunski	3.1	23:54	7:41
bus306	3.1	23:54	7:41
Ruggy	3.1	24:09	7:41
soulofmischief	3.1	24:00	7:42
Runningbug	3.1 Race	24:01	7:42
Pothunter	3.1	23:59	7:43
Abi G	3.1	24:13	7:44
CLEEVE	3.1	24:03	7:45
ELYA49	3.0 Steady-State	23:18	7:46
Stevo_888	3.1	23:51	7:46
davelord	3.2	24:33	7:46
Gary Cardnell	3.1	24:05	7:48
twinny	3.1	24:15	7:49
BigEvilC	3.1	24:20	7:49
Ally-C	3.2	25:03	7:50
Keegs	3.1 parkrun	24:21	7:50
2lesstoenails	3.1 Treadmill	24:32	7:50
Robbo7777	3.1	24:25	7:53
Nikaim	3.1	24:31	7:53
LEJathon	3.1 Race	24:14	7:54
MAG	3.1	24:24	7:54
Q	3.0	24:02	7:54
AndyM	3.1	24:07	7:54
GoBilly	3.2 parkrun	24:56	7:55
GeoffP	3.1	24:42	7:55
chriscou	3.0	24:01	7:56
philip_m_jones	3.1	24:32	7:56
Bojangles	3.2	25:07	7:57
sonicp	3.1 parkrun	24:44	7:57
Nearly Last	3.1	24:55	7:58
mystikori	3.1	24:52	7:58
Aitch	3.6	28:55	8:01
Honley Lion	3.0 parkrun	24:24	8:02
Weekatiepea	3.1	24:59	8:02
Jason Beeton	3.2	25:39	8:04
Weath	3.1	25:15	8:04
Joe1970	3.0 parkrun	24:33	8:05
malc124	3.1	24:48	8:06
JB73	3.1 Race	24:45	8:07
Spanker_68	3.1	25:30	8:07
theraithrover	3.1	25:16	8:07
Owen Jarman	3.1	25:26	8:08
Will_Uyuni	3.2	25:37	8:08
travelling man	3.1 parkrun	25:17	8:11
Leatherback	3.1	25:37	8:11
TrudiP	3.1	25:39	8:12
katypie	3.2	25:50	8:12
Scud	3.2	25:51	8:12
jennyh	3.2 parkrun	25:51	8:12
mr d	3.1	25:17	8:13
eMpTy	3.1	25:37	8:13
drdavidlewis	3.2	25:52	8:13
Mr. K.	3.2 parkrun	26:01	8:14
Sleepy Sloth	3.2 parkrun	26:29	8:17
sparklecloud	3.2	26:08	8:18
sparky paul	3.1	25:45	8:18
lambkin	3.2	26:13	8:19
Boro Wayne	3.2 Fartleks	26:33	8:19
Ian the Morris Dancer	3.3	27:04	8:20
Euan the Villan	3.1 parkrun	25:55	8:20
Stevo !!!	3.1	25:42	8:21
beef	3.0	25:17	8:21
Badbark	3.0	25:15	8:22
Pipes	3.0	25:05	8:22
Quan	3.8	31:27	8:22
chap	3.1	25:46	8:22
NicholaW	3.2	26:28	8:23
gshaug7741	3.2	26:34	8:23
Peter Runner	3.1	25:39	8:23
Running Rob	3.2	26:30	8:23
Shortcut Cam	3.1 Tempo	26:05	8:23
DocM	3.1	26:00	8:23
Bdoing	3.0 parkrun	25:30	8:23
iRicey	3.1	26:05	8:25
emdee	3.1	25:56	8:25
kevinnn123	3.2	26:38	8:26
Marchog	3.0	25:34	8:26
Mrsbridgewater	3.1	25:55	8:27
3M	3.2 parkrun	26:36	8:27
Gabriele	3.1	26:26	8:27
Lucian	3.1	26:21	8:27
K.Rob	3.7	31:16	8:27
DanandLucysdad	3.2	26:59	8:29
Symicester	3.1	26:26	8:30
Lazzawazz	3.1	26:03	8:31
aajay_uk	3.1	26:25	8:31
Pudsdet	3.1	26:15	8:31
magnumpti	3.1 parkrun	26:31	8:32
Cerrertonia	3.1	26:31	8:32
Nathalie29	3.2	27:22	8:33
gcwenn	3.1 parkrun	26:43	8:34
Schnecke	3.1	26:57	8:35
One Thousand Odd Spiders	3.1	26:57	8:35
Carts	3.1	26:55	8:36
Chris42	3.1	26:50	8:36
dallow	3.1	26:42	8:37
Wheabs	3.1	26:58	8:37
♪♫ Synge ♪♫	3.0 parkrun	25:54	8:38
Goofee	3.1 parkrun	27:08	8:38
dobbers	3.2	27:29	8:39
Barky	3.9	33:17	8:39
Stephane	3.7	32:24	8:40
Sinj	3.2	27:33	8:40
cheneyheadshot	3.2	27:29	8:40
Lycra Hurricane	3.1	27:10	8:41
Dillthedog	3.1	27:00	8:41
flanker	3.1	27:01	8:41
KelP	3.5	30:09	8:41
Mozzer	3.1 parkrun	27:13	8:42
RicC	3.8	32:47	8:42
Jason1969	3.1	27:14	8:42
Sarahwelshy	3.2	27:31	8:42
Lana	3.2	27:31	8:42
Gc	3.1	27:12	8:43
KinkyS	3.1	27:02	8:43
TrailingTortoise	3.1	27:08	8:43
task	3.1	27:03	8:44
Stukulele	3.1	27:03	8:44
Curly45	3.2	27:57	8:44
mohawk sop	3.1	27:32	8:46
Adambrowny_runs	3.8	33:38	8:47
Deadbeat	3.1 parkrun	26:56	8:48
Jason W	3.2	27:45	8:49
The Running Andy	3.1	27:34	8:50
Kittipong	3.1	27:34	8:50
Tommy2d	3.1	27:40	8:50
Fjw	3.1	27:40	8:50
Lazzawazz	3.2	28:07	8:51
Sombrero	3.1 parkrun	27:36	8:51
shanksi	3.3	29:04	8:52
Starlite9	3.1	27:47	8:53
Hills of Death (HOD)	3.2	28:52	8:55
Ferdi	3.1	27:11	8:55
FellRunner85030	3.1	27:45	8:55
Dougrattray	3.1	28:03	8:56
Legogurl	3.2	28:14	8:56
Dennis H	3.1	27:54	8:57
phynona	3.7	32:51	8:57
morebeer	3.2 parkrun	28:28	8:57
westmoors	3.1 parkrun	28:02	8:57
Magpie Rob	3.1 parkrun	27:57	8:58
mono	3.1	27:52	8:58
compartmental	3.1	27:36	8:58
Robger	3.1	27:54	8:58
Redpanda42	3.2	28:22	8:59
mscog	3.1	27:56	8:59
Whoever	3.1	27:35	8:59
scoobydo66	3.2	28:19	8:59
RunSaffyRun	3.1	27:36	8:59
Gino Ginelli	3.9	35:12	9:00
KarlLatham	3.2	28:37	9:02
Keefley	3.1	27:50	9:02
iPLOD	3.0	27:29	9:02
hatterfan	3.2	28:30	9:03
Vambo76	3.1	28:20	9:03
.B.	3.2 parkrun	28:38	9:04
Rowell	3.3	30:06	9:04
Snail	3.1	28:29	9:04
Martin63	3.0	27:31	9:05
Jiraf	3.1	28:35	9:06
johnny-the-eagle	3.1	27:46	9:06
DanHolloway	3.1	28:31	9:07
wAckie Racer	3.1 parkrun	28:31	9:07
FleetPhil	3.2	28:42	9:07
Jef	3.1	28:26	9:09
Turbo Turtle	3.1 parkrun	28:29	9:10
geoffreyd	3.1	28:20	9:10
Mark J 🇳🇿	3.9 Easy	35:26	9:11
MelsBells	3.2	28:56	9:11
abeoldo	3.9	36:13	9:12
themongoose	3.2	29:07	9:13
Kevinr	3.2	29:48	9:14
Cara	3.2	29:15	9:14
manicstreetpounder	3.3	30:05	9:14
Simon B	3.9	35:40	9:14
Mr. Von-Porque	3.1	28:47	9:15
RockTrumpet	3.5	32:24	9:15
Alex Monty	3.1 parkrun	28:50	9:16
Aculnaig	3.4	31:11	9:17
sergio	3.3 Treadmill	30:15	9:18
Wabo	3.1 parkrun	29:09	9:19
chrischew01	3.2 Easy	29:37	9:19
MadJonny	3.1	28:58	9:19
FrogMan	3.6	33:16	9:19
KatyLion	3.2	29:27	9:19
rgee	3.2	29:42	9:20
123snooze	3.1	28:53	9:21
The Mighty OFK	3.2 parkrun	29:47	9:22
Ju1ia	3.1 parkrun	29:19	9:22
StuartM	3.1	29:19	9:22
BobParr	3.1	29:25	9:22
ifor	3.8	35:43	9:22
Seagull	3.1	29:21	9:23
AlanB	3.1	29:23	9:23
mackers2	3.1	29:30	9:24
garryv	3.2 parkrun	29:42	9:24
Dvorak	3.1 parkrun	29:18	9:25
Captain S	3.1 parkrun	29:21	9:28
minardi	3.1 parkrun	29:29	9:29
Tiggers mate Roo	3.1 parkrun	29:47	9:29
Marsdeni	3.4	32:21	9:29
Running Beer	3.1	29:42	9:29
GalaxyGirl	3.2	30:05	9:29
Sampson	3.2	29:57	9:30
anomis66	3.4 parkrun	32:37	9:31
Dudie	3.1 parkrun	29:54	9:31
Fat Man Runs	3.2	30:06	9:32
CamBear	3.1	29:21	9:32
squirey	3.6	34:07	9:32
KimCanRun	3.1	29:44	9:32
lifeboatjohn	3.5	33:39	9:32
Jellybabygm	3.3	31:51	9:32
Mandyr	3.1	29:35	9:33
martian77	3.3 parkrun	31:13	9:33
DW	3.1	29:37	9:33
Addy	3.1	29:32	9:33
Benl56	3.2	30:24	9:34
Jay32444	3.1	29:43	9:35
helenberry	3.1	29:55	9:35
Geldiniho	3.9	37:37	9:36
tarquin kumquat	3.0 Treadmill	28:56	9:37
lovingtherunning	3.1 parkrun	30:15	9:38
loulamac	3.1 parkrun	30:01	9:39
PeterG	3.2	30:54	9:39
mrs shanksi	3.3	31:58	9:41
Fergie87	3.2	31:20	9:42
lozza	3.1	30:22	9:42
dpfleet	3.1	30:15	9:44
BriShaw	3.1	30:20	9:45
wolves1877	3.2 parkrun	30:46	9:46
gambrinus	3.1	30:22	9:48
VickyW	3.1	30:31	9:49
Smugbloke	3.2 parkrun	31:03	9:50
sinj999	3.2	31:25	9:51
mal73	3.2	31:21	9:52
JENNYLAREINE	3.1	30:52	9:52
Sazzleflip	3.1	30:59	9:52
Jaffa Cake	3.1 parkrun	30:59	9:52
TimmyC	3.1	30:52	9:54
XB	3.1	30:36	9:54
The Juicer	3.2	32:07	9:55
kedar Acharya	3.7	37:00	9:55
MikeC	3.1	30:22	9:55
Cheeky Chezza	3.1	31:00	9:56
Looby Loo	3.1 parkrun	30:56	9:57
Lip Gloss	3.1 parkrun	31:09	9:57
Debandada	3.2	31:45	9:57
Hamster1207	3.1	30:46	9:57
Chrisull	3.5	34:59	9:58
Ame	3.2	31:25	9:58
Stuart2401	3.1	31:13	10:02
Foxy	3.2 Race	31:57	10:03
PeteTheJogger	3.1	31:09	10:03
M1nty	3.2	31:40	10:03
bdhanda	3.7	37:36	10:05
ktrose1981	3.0	30:20	10:07
Groundhog	3.2 parkrun	32:16	10:07
Tainshy	3.1	31:28	10:07
Kanajlo	3.1	31:10	10:07
BlueArmy	3.1 parkrun	30:52	10:07
Jenster65	3.3	33:17	10:09
Mrs Jubbly	3.2	32:07	10:10
Metro_Nome	3.1	31:37	10:10
ageingtractor	3.4	34:04	10:10
SamBen	3.1	31:56	10:10
lizzieph	3.2	32:22	10:11
Stapleford runner formerly Stabbo r	3.2	32:06	10:11
ascoey	3.1	31:43	10:12
bob shepherd	3.1	31:46	10:13
stocksr	3.1	32:05	10:13
Hertford Tiger	3.1	32:02	10:14
Javthrower	3.1	31:48	10:15
No.12	3.2	32:33	10:16
Daddy Kong	3.5	36:09	10:16
Chippy	3.1	32:15	10:16
Just a driver	3.1	32:14	10:20
Andrew Byrom	3.1	32:22	10:24
WobblyBob	3.1	31:55	10:26
Valyrian Plastic	3.4	35:53	10:26
Sefty	3.2	33:05	10:26
Rascal	3.1	32:46	10:28
IdristheDragon	3.1	32:15	10:28
SlownOld	3.1	32:43	10:29
ZoStockdale	3.1	32:19	10:30
Akkers	3.2 Long Run	33:51	10:31
Runningbauble21	3.1	33:05	10:32
Cotty67	3.2	33:17	10:34
DaveG	3.1 parkrun	32:54	10:35
bigleggy	3.1	33:12	10:36
Gogsy!	3.1 parkrun	32:31	10:38
Andi18	3.7	38:59	10:39
RunnersZehai	3.5	36:59	10:39
The Caz	3.5	37:26	10:42
jenetee	3.7	40:04	10:45
Brandon	3.2 Race	34:37	10:45
Iain2008	3.1 Treadmill	33:27	10:47
Tri-Hardisty	3.1	33:45	10:53
Hitch	3.1	34:01	10:54
Micki	3.2	34:56	10:55
Carpathius	3.1	34:17	10:55
TBR (TheBeardRunner)	3.0	32:57	10:57
mugfordb	3.2	34:37	10:57
lin50	3.1 parkrun	34:15	10:59
Southcoastpete	3.1 parkrun	33:36	10:59
annadav	3.0	33:17	10:59
roflaherty	3.2	34:41	11:01
djrolfe	3.2	35:15	11:01
DavidBrockbank	3.2	34:46	11:02
Katemate	3.1	34:40	11:07
redtoenails	3.1 parkrun	34:36	11:08
peter jay	3.1	34:37	11:08
Chips	3.9	43:27	11:08
Darren3188	3.2 Easy	36:10	11:10
LindaM	3.1	35:00	11:11
GingerPrince	3.1	34:51	11:12
Jellybabygm	3.1	35:08	11:13
Fbf-Dave	3.1	35:08	11:13
Mrs Jigs (Luverlylegs)	3.2	35:50	11:14
alia	3.1 Treadmill	35:04	11:17
deanmurley	3.1	34:58	11:17
Sigh	3.1 parkrun	35:06	11:17
Agata	3.2	36:01	11:17
Dave42	3.1	35:16	11:18
stretch 212	3.1	35:29	11:20
AndyS	3.1	35:47	11:24
Jon R	3.2	36:51	11:27
Night-owl	3.1	35:34	11:28
mxhornet	3.1	35:58	11:29
HellsBells	3.1	36:08	11:30
Cal 69	3.2	36:47	11:32
pixiedh	3.2	36:20	11:32
vintagexl	3.1	36:19	11:34
rachbramp	3.1 parkrun	36:05	11:36
ToBaldlyGo	3.2	37:04	11:39
raquel65	3.1	36:30	11:40
JustCommando!	3.1	36:21	11:41
ronhar	3.2	37:08	11:47
KatyLion	3.1	36:20	11:52
carrot_tit	3.1	36:52	11:58
bigcheese	3.0	36:42	12:07
Calamity	3.2 parkrun	38:22	12:08
Littletracy	3.1	38:02	12:14
DeadDullRacing	3.1	38:00	12:15
Triplet Dad	3.1	38:37	12:20
SteveBanks	3.1	38:40	12:24
wasbrowne	3.1	39:04	12:34
Garfield	3.5	44:08	12:37
HilaryT	3.1	39:14	12:37
KellyRo81	3.2	40:23	12:37
Mattypg123	3.1	38:40	12:41
ferret	3.3	42:14	12:48
GeneHunt59	3.1 parkrun	39:05	12:49
SarahBoots (Solitude_Fairy)	3.1	40:21	12:53
SamD	3.1	40:22	12:54
perscoran	3.1	40:08	12:54
BK brighter days ahead	3.4	43:49	13:00
Brandon	3.4 Run-Walk	44:11	13:02
Loggerhead	3.1	41:01	13:06
Rick OShay	3.5	46:13	13:12
MrsC	3.1	41:46	13:21
AnnieABZ	3.2	42:19	13:21
ferret	3.5	46:48	13:25
DoricQuine	3.2	42:46	13:32
Kirsty	3.1 parkrun	42:16	13:33
princesszee	3.1	42:47	13:40
Nutso Lazytoad!	3.2	43:24	13:44
Vic	3.1	44:01	14:01
superflyguy	3.0	42:42	14:11
ICanDoThis	3.2	45:22	14:19
Treacle	3.0	43:47	14:33
oi you	3.4 Run-Walk	49:28	14:33
Esplen	3.1	45:29	14:37
Liliaicha	3.4	50:09	14:45
FunkyPOM	3.1 parkrun	46:13	14:52
Nilz	3.1 parkrun	48:24	15:37
JemJem0285	3.5	55:34	15:42
danyul	3.1	49:30	16:01
co66u	3.8	1:03:56	17:03
Totoro	3.2	56:44	17:54
p0stscript	3.2	57:35	18:06
ndellar	3.1	56:50	18:13
10.13	3.2	58:21	18:17
lenglish	3.2	1:02:09	19:22
Mr G - #thatrunguy	3.2	1:05:52	20:35
squeaki..#Ultragrandad	3.4	1:11:38	20:53
Deloreanchick	3.2	1:12:22	22:33
keyring	3.0	1:13:32	24:21
Arif	3.5	2:18:45	39:25
peachy	3.0		0
steve45	3.5 Run-Walk		0
Derby Tup	3.7		0
2mi+	Miles	Time	Mins/mi
kersh	2.9	20:05	6:58
GTipping	2.0	15:13	7:37
MartinH - MH Health & Fitness	2.6	20:05	7:38
markgall	2.0	15:38	7:42
nutnut	2.1	16:07	7:43
Ticketyboo	2.5	19:32	7:58
Dominic	2.5	20:29	8:10
MG1	2.3	18:24	8:11
jamesbenjamins	3.0	24:36	8:15
Graham07	2.9	23:52	8:19
MG1	2.0	17:02	8:28
Rasser (The Great Dane) 🇩🇰	2.5	21:22	8:33
a321490	2.9	24:47	8:35
rgee	2.8	23:57	8:41
SimonW	2.0	17:31	8:43
fzoop	2.8	24:04	8:45
Bazza1877	2.5	21:51	8:47
rjb	2.8	25:10	8:59
ptr_runner	2.0	18:10	9:00
hellen	2.3	20:43	9:03
BS	2.2 Warm Up	19:37	9:05
hatstand	2.6	23:54	9:05
2lesstoenails	2.0 Treadmill	18:16	9:05
Steps	2.2	20:44	9:18
MikeR.	2.2	20:29	9:19
Legin	2.2	20:48	9:27
nickf	2.1 Treadmill	20:00	9:29
spider2470	2.1	20:16	9:34
smiley broadling	3.0	28:49	9:38
Goofee	2.4	23:35	9:40
flyingfinn	2.6	25:45	9:52
antonia1	2.7	26:57	9:52
adysmith	2.7	26:52	9:53
Mel	2.1	20:23	9:57
Curly45	2.2	22:11	9:57
Magpie Rob	2.2 Warm Up	21:53	10:00
154 Rob	2.0	20:00	10:00
SwampMonster	2.7	26:48	10:02
colindglen	2.4	23:54	10:08
Shadow Walker	2.5	25:11	10:14
EdJ	2.5	26:04	10:18
Bdoing	2.0 Warm Up	20:45	10:19
Pam runs	3.0	30:52	10:24
Dave A	2.3 Warm Up	23:59	10:26
iaincr	2.7	29:06	10:37
Dave A	2.0 Warm Down	21:16	10:38
gribb0	2.4	25:00	10:38
Allanhh	2.9 Treadmill	30:50	10:40
james	3.0	31:45	10:44
mdsparky	2.0	21:41	10:44
Nadders (aka monsenb1)	2.7	29:12	10:46
chrissie	2.1 Treadmill	22:09	10:48
Runningbug	2.1 Warm Up	23:19	10:54
NSS	2.0	22:03	10:58
Javthrower	2.0	21:57	10:59
Joe1970	2.2 Warm Up	23:45	11:00
wrxmania	2.3	25:41	11:07
Bdoing	2.1 Warm Down	23:21	11:07
trickydickie	2.7	30:11	11:08
WelshHatter2000	3.0	33:08	11:12
beef	2.7	30:11	11:18
AliBBR	2.2	25:11	11:27
vongustus	2.6	30:05	11:42
james	2.5	29:19	11:46
RiceandPeas	2.3	27:29	11:48
Hamster1207	2.4	29:27	12:22
rzats66	2.1	25:55	12:35
wookie	2.3	28:39	12:37
Gabriele	2.3	29:31	12:53
Not So Great North Runner	2.0	26:05	12:59
Tappers	2.7	36:20	13:21
Wendolene Wobbler	2.5	35:59	14:20
Harry	2.1	30:01	14:22
Hamster1207	2.6	37:11	14:28
Reiver	2.3	35:01	15:17
Podkin	2.9	44:36	15:36
jmk4	2.4 Treadmill	42:06	17:50
scottdog	3.0	59:14	19:49
AliBBR	2.7	1:08:46	25:45
paul a	2.0 Easy		0
1mi+	Miles	Time	Mins/mi
milemonster	1.6	11:29	7:03
milemonster	1.9	13:52	7:27
Petabyte	1.3	9:38	7:28
brownbrig	1.6	11:46	7:30
Daniel Soesan	1.1	7:54	7:31
mudmonkey	1.2	9:21	7:36
brownbrig	1.6	12:22	7:38
Salty Dog	1.4	10:39	7:43
gump	1.7	13:01	7:45
Tweedle	1.4	11:06	7:49
Ticketyboo	1.3	10:30	7:50
RichyC	1.3	10:16	7:50
SPR	1.1	8:39	7:52
Tweedle	1.4	11:10	7:55
Tim5	1.8	14:11	7:58
REM2112	1.0	8:13	7:59
run-forest-run	1.3	10:08	7:59
Flemos	1.3	10:43	8:03
jasond	1.0	8:15	8:10
Rob p	1.7	14:06	8:12
GTipping	1.8	15:01	8:12
Petabyte	1.2	9:51	8:17
k1llerWatt	1.6	13:00	8:17
Bazza1877	1.9	16:05	8:17
ambskunk	1.3	10:23	8:18
DavieO	1.4	11:44	8:19
larkim	1.0	8:35	8:20
larkim	1.0	8:25	8:20
Alun	1.4	12:01	8:21
Steve Shaughnessy	1.7	14:22	8:21
Krispy	1.6	13:11	8:30
Hawkins	1.9 Warm Up	16:07	8:40
Chris-R	1.3	11:23	8:41
Pete_H	1.4	11:52	8:44
Gino Ginelli	1.1	9:57	8:44
Chris-R	1.4	12:04	8:45
JacquieR	1.7	14:37	8:45
Danothy	1.6	13:50	8:45
ardrave	1.3	11:18	8:46
deansaliba	1.0	8:47	8:47
Tim5	2.0	17:20	8:48
Abi G	1.3	11:02	8:50
spinodal	1.3	11:02	8:50
SteveW1234	1.0	8:50	8:50
Markbarnowl	1.4	12:44	9:02
marlan	1.2	10:46	9:03
Flemos	1.0	9:09	9:04
peanut	1.4	12:47	9:04
BigEvilC	1.8	16:38	9:05
Stevo_888	1.0	9:23	9:07
Tappers	1.6	14:15	9:08
Mart001	1.1 Warm Up	10:22	9:10
simeyk	1.0	9:17	9:11
cguy5	1.8	16:52	9:19
chap	1.1	9:59	9:20
deansaliba	1.0	9:21	9:21
BigEvilC	1.9	17:19	9:22
Pothunter	1.4	12:47	9:24
dave99	1.5	14:16	9:27
GordonG	1.3	12:19	9:28
RBanksy	1.4 Warm Down	12:48	9:29
Marchog	1.0	9:46	9:29
KevinYates	1.1	10:11	9:31
Auld fat Ironman	1.5	14:29	9:32
Mr. K.	1.6	14:55	9:34
BS	1.6 Warm Down	14:52	9:35
Richardv4409	1.4	13:10	9:37
Emeldees	1.7	16:42	9:43
Markbarnowl	1.1	11:07	9:45
westmoors	1.2 Warm Up	11:49	9:46
KatMum	2.0	19:27	9:46
twinny	1.0	9:54	9:48
SteveBelfast	1.9	18:56	9:49
mudmonkey	1.6	15:22	9:51
RBanksy	1.1 Warm Up	10:52	9:53
chriscou	1.8	17:39	9:55
Weekatiepea	1.0	10:03	9:57
katypie	1.6	15:51	9:58
Schnecke	1.4	13:58	9:59
travelling man	1.5 Warm Up	15:10	9:59
PQ	1.2 Warm Up	11:32	10:02
Dougrattray	1.6	15:34	10:03
Cerrertonia	1.2	12:31	10:06
Weath	1.3	13:15	10:07
Jaffa Cake	1.0 Warm Up	10:16	10:10
Smurfhunter	1.2	12:09	10:13
lambkin	1.0	10:19	10:13
Cerrertonia	1.9	19:00	10:13
Dillthedog	1.5	15:20	10:13
Mart001	1.0 Warm Down	10:25	10:19
philip_m_jones	1.0	10:25	10:19
NDWDave	1.3	12:55	10:20
Vambo76	1.3	13:15	10:21
Mr. K.	1.6	16:11	10:22
pnjnj	1.0	10:30	10:24
Keegs	1.3 Warm Down	13:00	10:24
Salty Dog	1.6	16:54	10:26
Ed	1.4	15:01	10:30
MelsBells	1.3	13:16	10:32
Joe1970	1.7 Warm Down	17:40	10:35
kevinnn123	1.1	11:16	10:38
pksmith.paul	1.0	10:48	10:42
Iron_Mum	1.6	17:27	10:46
BK brighter days ahead	1.5	16:39	10:49
Fatcatslim	1.1	11:43	10:51
Stevo_888	1.3	14:40	10:57
Abi G	1.2	13:00	11:01
Javthrower	1.2	13:37	11:10
whlsarah	1.1	11:54	11:14
MikeR.	1.6	17:25	11:14
Han	1.0	11:22	11:22
Running Fish	1.0	11:24	11:24
jelly	1.1	12:56	11:27
Richardv4409	1.3	14:50	11:30
depeche_mould	1.2	14:00	11:46
Barefoot Pilgrim	1.0	12:15	11:54
galaxygrrl	2.0	23:38	11:56
Stapleford runner formerly Stabbo r	1.5	18:05	11:59
Keegs	1.0 Warm Up	12:00	12:00
Jellybabygm	1.8	21:15	12:09
Short Strider	1.2	14:36	12:16
Papa Whiskey	1.3	16:44	12:29
Son of a Pronator Man	1.4	18:08	12:36
Tiggers mate Roo	1.4	17:41	12:49
Tweedledum	1.1	13:48	13:01
codavi	1.4	18:29	13:07
Tweedledum	1.8	22:59	13:08
Littletracy	1.0	13:24	13:08
Tiggers mate Roo	1.7	21:51	13:15
logopetria	1.1	15:06	13:29
Deadbeat	1.7 Warm Up	23:04	13:54
Weekatiepea	1.0	14:08	14:08
AlanB	1.3	18:00	14:24
ronhar	1.0	14:41	14:41
ardrave	1.5	22:37	14:53
ashley1_scott	1.7	26:41	15:53
squeaki..#Ultragrandad	1.4	22:23	16:06
suukii	1.3	21:25	16:36
Ratcatcher	1.9	31:03	16:42
mol	1.1	18:30	16:49
Deadbeat	1.6 Warm Down	27:58	17:16
AlanB	1.4	24:06	17:20
Lorraine D	1.3 Treadmill	24:01	17:55
lizzieph	1.8	32:35	18:18
RooA	1.2	22:20	18:18
runfit	1.1	19:43	18:26
Robbo7777	1.5	27:33	18:37
Graham07	1.3	24:39	19:43
Gigs	1.4	27:40	20:21
Salopianb	1.1	22:11	20:32
Arif	2.0	41:40	21:09
Gigs	1.0	21:57	21:31
mol	1.2	25:59	22:24
PhillyandJazmin	1.2	27:15	22:31
Groundhog	1.4 Run-Walk	32:34	22:37
a321490	1.6	39:19	25:03
FitterStu	1.3 Dog Running	41:14	30:46
Graham07	1.3	43:11	34:33
Spudly	1.3	1:01:09	48:09
ThunderFeet	1.4	1:45:05	1:16:09

12mi+	Miles	Time	Mins/mi
McGoohan	12.2	4:21:43	21:30
9mi+	Miles	Time	Mins/mi
LukeStur	9.1	3:22:20	22:18
8mi+	Miles	Time	Mins/mi
nearly there	8.8	2:49:39	19:19
7mi+	Miles	Time	Mins/mi
curly	7.1	2:23:30	20:21
Mrs LH	7.5	2:33:54	20:25
6mi+	Miles	Time	Mins/mi
pedroscalls	6.9	1:57:52	17:09
Ex Chimney	6.0	1:46:23	17:40
paul_mcg	6.6	2:00:21	18:16
DrDan	6.4	2:00:00	18:41
Nana Gill	7.0	2:12:13	18:58
NicOnTheTrails	6.3	4:04:19	39:05
Tikka	6.0		0
5mi+	Miles	Time	Mins/mi
Runs4beer	5.5	1:27:20	15:53
jennywren	5.3	1:31:46	17:17
laterunner	5.2	2:27:01	28:26
4mi+	Miles	Time	Mins/mi
Simons Dad	4.1	1:03:04	15:16
Cuzzy	4.8	1:15:45	15:39
Jono.	4.2	1:09:45	16:32
janbipps	4.4	1:22:54	18:50
Garfields guinea pig	4.8	1:34:01	19:48
AJLB	4.3	1:31:54	21:13
Looby Loo	4.1	1:35:36	23:19
Ocelot Spleens	4.7	1:53:05	23:58
Leigh Steere	4.4	1:50:15	25:21
Jenelopy	4.9	2:08:06	26:02
Enigma	4.3	2:04:39	29:12
Bob!	4.5	2:10:19	29:13
FunkyPOM	4.3	2:12:43	30:52
sheppardmk	4.2	2:17:38	32:32
Waxer	4.8	2:43:25	33:50
3mi+	Miles	Time	Mins/mi
FreshStart	3.1 parkrun	39:23	12:35
FreshStart	3.7	53:18	14:22
RobSkedgell	3.1	45:31	14:30
Julzy	3.1	45:29	14:52
MissPB	3.9	58:08	14:54
57.5 Days of Pain	3.6	55:25	15:16
Fairs	3.2	49:58	15:31
fazmo	3.1	48:27	15:38
Kanajlo	3.1	49:59	16:01
jont	4.0	1:04:16	16:14
Fragile Do Not Bend	3.2	51:13	16:16
okmali	3.3	53:22	16:16
SunPrincess	3.1	50:55	16:22
RaeElliott	3.2	53:34	16:51
Torry Quine	3.2	57:40	18:08
Strangby	3.1	59:18	19:00
snogard	3.4	1:04:14	19:04
Deloreanchick	3.4	1:05:45	19:20
neilypops1982	3.8	1:14:46	19:34
Ludlow 148	3.4	1:07:54	20:09
cackleberry	3.3	1:09:12	20:54
One Thousand Odd Spiders	3.1	1:11:25	22:49
NJ	3.1	1:11:44	22:51
Silvershadow	3.2	1:17:06	24:06
Fairs	3.2	1:18:40	24:40
Steeley	3.8	1:34:12	24:47
PAJ89	3.6	1:30:17	24:52
Mazlin	3.6	1:28:46	24:56
Beddgelert	3.0	1:18:13	25:44
Down And Out	3.5	1:29:55	25:55
Jp_hero	3.8	1:49:47	28:49
Hendo	3.3	1:45:05	31:56
Lesko	3.5	2:35:41	44:37
2mi+	Miles	Time	Mins/mi
percyw	2.8	38:45	13:47
Dick Spandex	2.8	42:24	15:05
Funky Chicken	2.2	34:02	15:28
Menna	2.3	37:14	16:16
EvilPixie	2.1	34:53	16:32
brnmcgn	2.3	37:12	16:32
Jumpinglilac	2.9	48:36	16:35
Gabriele	2.3	40:23	17:33
Spanners99	2.5	44:31	17:36
Curly K	2.1	37:27	17:55
sidroz	2.6	46:05	18:00
pmartin666	2.7	50:03	18:16
Airwolf	2.8	53:13	18:48
Treborstreet	2.1	39:57	18:56
green-40	2.4	44:34	18:58
Bugshug	3.0	56:39	19:01
emmanicholls	2.4	46:36	19:20
Night-owl	2.5	48:24	19:31
Roadrunner65	2.7	52:57	19:37
tough guy	2.7	53:58	19:50
Running Fish	2.2 Dog Walking	45:00	20:05
DIY Diva	2.2	45:04	20:13
DIY Diva	2.4	48:52	20:32
Stokie	2.3	48:48	21:02
wolves1877	2.9	1:02:00	21:05
Mandymoo	2.1	44:33	21:25
Grimmy	2.5	53:22	21:26
Night-owl	2.6	56:12	21:27
nickpb	2.9	1:02:36	21:35
Lakes	2.5	55:32	22:02
Wezza	2.2	48:57	22:15
Jenni-far-far	2.7	1:00:57	22:20
vava	2.6	59:13	22:26
Merlin007	2.1	47:01	22:43
ahealthiermoo	2.3	52:36	23:04
MartyMac	2.5	58:59	23:13
Renaissance_Ran	2.9	1:08:17	23:33
Hankmillimetre	2.0	47:22	23:41
Ocelot Spleens	2.4	59:33	24:24
berty83	2.0	49:49	24:32
Lisa S-B	2.5	1:02:38	24:57
SunPrincess	2.2	55:09	25:39
ferret	2.8	1:12:48	26:11
The Belly Is Gaun Tae Get Ye	2.6	1:07:25	26:20
Fuelledbytea	2.5	1:06:19	26:25
ktrose1981	2.4	1:04:00	26:27
shellmoby	2.0	55:17	27:39
Diogenes	2.3 Dog Walking	1:03:50	27:52
karenl61	2.8	1:17:32	28:06
Groundhog	2.8	1:17:51	28:12
erkan	2.0	57:44	28:18
chris herbert	2.8	1:19:02	28:38
delanthear	2.9	1:31:08	31:00
Runner Martin	2.7	1:32:44	33:58
There We Are Then	2.4	1:30:03	38:00
KarynHamilton	3.0	2:00:03	40:17
1mi+	Miles	Time	Mins/mi
FreshStart	1.9	26:29	14:10
Zeljko	1.4	22:22	15:32
Forrest Jooligan	1.2	19:06	15:55
Down And Out	1.0	16:06	15:56
Dick!	1.0	16:15	16:05
Vambo76	1.3	21:11	16:25
MissPB	1.3	21:49	16:32
Billy Cazza	1.7	28:04	16:42
JEB	1.2	20:16	16:45
Pollypops	1.3	21:24	17:07
kev-eats-owt	1.9	32:24	17:20
Anna Bomb	1.3	22:34	17:38
bigleggy	1.4	24:34	17:48
djrolfe	1.5	26:00	17:48
ElDuderino	1.3	22:41	18:00
Metro_Nome	1.8	33:39	18:17
FleetPhil	1.0	18:36	18:25
mscog	1.2	22:54	18:37
Darlo	1.5	28:32	18:39
Kirsty	1.6	29:20	18:41
MsG	1.9	35:58	18:44
CK2	1.7	32:02	18:51
Fbf-Dave	1.0	18:55	18:55
Corrah	1.2	23:31	19:07
57.5 Days of Pain	1.1	21:03	19:08
abelheiro	1.5	28:16	19:22
Wine Legs	1.2	22:52	19:23
digiscape	1.9	36:47	19:34
green-40	1.5	30:21	19:50
Corrah	1.5	29:49	19:53
Hicksy	1.7	34:30	19:57
SimonW	1.2	24:39	20:02
Triplet Dad	1.8	36:29	20:16
BlueArmy	1.6	32:50	20:31
Meeps	1.2	23:49	20:43
bus306	2.0	40:31	20:47
SimonW	1.8	37:24	20:54
Keegan	1.2	25:45	21:06
Mel	1.3	28:38	21:22
Triplet Dad	1.8	40:06	21:48
dynamic snail	1.8	39:22	22:00
JCB	1.4	30:08	22:00
Meeps	1.8	38:57	22:08
chuckles	1.1	24:21	22:08
Weath	1.4	30:50	22:11
Yakima Canutt	2.0	43:33	22:13
Dillthedog	1.2	26:29	22:15
MelsBells	1.7	36:47	22:18
carrot_tit	1.6	35:51	22:33
pixiedh	1.1	24:02	22:40
nearly there	1.7	38:18	22:48
Kirsty	1.7	39:42	22:49
Sharkie	1.4	33:17	23:07
Cheg	1.2	28:45	23:11
Oliver P.	1.3	30:23	23:44
DocM	1.6	37:52	23:49
SimonW	1.0	23:49	23:49
Sleepy Sloth	2.0	46:43	23:50
Rog T	1.7	40:53	23:55
p0stscript	1.4	33:52	24:01
igottagetbackup	2.0	46:59	24:06
RobSkedgell	1.1	26:32	24:34
Magsy	1.5	38:07	24:45
MrsC	1.2	29:43	24:46
Scooby Dave	1.1 Dog Walking	27:30	24:46
Wednesday Mouse	1.1	28:22	25:06
cheneyheadshot	1.6	40:45	25:09
Maclennane	1.6	40:34	25:12
Michelle9773	1.3	33:50	25:15
Lana	1.4	36:17	25:33
bodis64	1.2	30:46	25:51
Kanajlo	1.5	40:10	26:15
GeneHunt59	1.1	27:41	26:22
Baldymarc	1.5	39:09	27:00
One Pace Carl	1.8	48:00	27:07
JoggingTeacher	1.1	29:23	27:43
chris herbert	1.0	27:50	27:50
Bailey84j	1.3	35:45	28:36
Symicester	1.1	33:29	29:38
RobSkedgell	1.4	41:08	29:48
WobblyBob	1.0	30:40	30:04
JohnRMurdoch	1.0	30:48	30:12
BillybobZed	1.0	31:56	31:18
DrBob	1.8	58:56	32:55
Choccy	2.0	1:11:56	36:20
jabberknit	1.9	1:11:38	36:55
GPDonoghue	1.2	56:40	48:01
riggys99	1.1 Dog Walking	59:05	51:50
Groundhog	1.4	1:20:27	57:53
vongustus	1.5	1:41:08	1:06:32
0mi+	Miles	Time	Mins/mi
Bojangles	0.6	6:35	10:17
Duncs	0.9	13:39	14:31
Joe1970	0.9	13:36	14:37
karl	0.8	11:21	14:44
dobbers	0.7	10:21	15:55
roberton	0.7	10:40	16:10
dobbers	0.6	9:58	16:37
Lip Gloss	0.6	9:10	16:40
andiflint	0.7	12:05	17:16
RRR-CAZ 🇬🇧	0.8	14:33	17:19
RunSaffyRun	0.6	10:48	17:25
Fbf-Dave	0.9	15:14	17:31
Sleepy Sloth	1.0	16:55	17:37
Sharkie	0.7	12:34	17:57
McGoohan	0.9	15:30	18:01
Symicester	0.5	9:34	18:03
JCB	0.6	11:31	18:17
Mandyr	0.8	13:44	18:19
RRR-CAZ 🇬🇧	0.9	17:16	18:22
ktrose1981	1.0	18:16	18:38
Foxy	0.8	14:46	18:42
Legogurl	0.7	12:15	18:51
galaxygrrl	0.6	11:20	18:53
RunSaffyRun	0.5	10:16	19:01
Mandyr	0.7	13:46	19:23
Sassie	0.6	12:14	19:25
Legogurl	0.7	13:13	19:26
Ocelot Spleens	0.5	10:07	19:27
Podkin	0.5	9:45	19:30
lozza	0.8	16:03	19:49
bigleggy	0.9	18:14	19:49
galaxygrrl	0.6	12:45	20:14
No.12	0.7	13:54	20:26
DoricQuine	0.7	14:23	20:33
Keegan	1.0	19:59	20:36
RRR-CAZ 🇬🇧	1.0	20:07	20:44
doctorpudge	1.0	20:18	20:56
One Thousand Odd Spiders	0.5	10:52	21:18
chuckles	0.8	16:34	21:48
nickpb	0.8	17:54	21:50
Demian	0.5	11:38	21:57
GeneHunt59	0.7	16:02	21:58
CK2	0.8	16:48	22:06
DanandLucysdad	0.6	14:01	22:36
ptr_runner	0.5	11:42	22:56
Vambo76	0.7	16:23	23:05
drdavidlewis	0.7	16:41	23:10
ifor	0.6	15:10	23:42
Legogurl	0.7	16:11	23:48
Wednesday Mouse	0.6	15:17	23:53
Sethery	0.9	22:28	24:25
j4m35355	1.0	25:04	26:07
Jumpinglilac	0.9	23:34	26:11
JustCommando!	0.5	13:53	26:12
Pothunter	0.8	21:23	26:24
JohnRMurdoch	0.7	19:15	26:44
SamD	0.5	15:11	28:07
AnnieABZ	0.7	23:29	32:10
SimonW	0.8	24:24	32:32
JustCommando!	0.8	28:26	33:51
Reiver	0.8	27:08	33:55
bus306	0.9	30:52	33:55
Winniefree	0.7	25:16	35:35
Sabientje	0.7	26:38	36:59
p0stscript	0.8	29:33	38:53
NordRunner	0.6	25:08	39:16
meadowsboy	0.8 Dog Walking	30:00	39:28
SpartanMyth	0.5	21:00	41:11
sparklecloud	0.6	27:53	43:34
JohnRMurdoch	0.6	28:09	51:11
Bonio	1.0	1:12:49	1:14:18
AndyS	0.6	48:34	1:17:05
chunkywizard	1.0 parkrun	1:39:12	1:42:16
Helegant	0.5		0

100mi+	Miles	Time	Mins/mi
meatball27	104.3	6:09:40	3:33
50mi+	Miles	Time	Mins/mi
RogerB	53.0	3:49:49	4:20
40mi+	Miles	Time	Mins/mi
PipU	46.0	2:41:38	3:31
Ally C	40.1	2:21:00	3:31
KeefG	41.7	2:52:06	4:08
Elsp	42.3	3:03:41	4:21
30mi+	Miles	Time	Mins/mi
stevie.h	35.4 Turbo Trainer	1:56:00	3:17
steveearle55	38.0	2:20:24	3:42
yowkee	39.7	2:28:28	3:44
steveearle55	38.2	2:25:41	3:49
Mandymoo	39.2 Electric Bike	3:00:42	4:36
mungbean	35.5	3:04:02	5:11
jda	35.2	3:03:37	5:13
Flatlander	37.0	3:17:22	5:20
Pip73	31.2	2:56:35	5:39
Martha moo	38.7	3:53:21	6:02
Jubear	31.8	3:25:34	6:28
Last of the Time Lords	31.3 Road Biking		0
25mi+	Miles	Time	Mins/mi
oprah	27.9	1:30:00	3:13
Vinnie110	25.8	1:24:47	3:17
Vinnie110	25.8	1:24:49	3:17
CakeBoy	26.5	1:36:05	3:38
Love Swimrun 🏊‍♂️ 🚴‍�	25.6	1:38:34	3:51
redblueeagle	25.1	1:37:01	3:52
Jammin70	29.0	1:56:04	4:00
bekmack	26.8	2:01:13	4:32
bekmack	26.7	2:01:11	4:32
Speedy Gongoozler	26.5	2:06:20	4:46
Dibble	26.6	2:12:19	4:59
PeteFastFeet	27.7 Touring	3:00:46	6:31
20mi+	Miles	Time	Mins/mi
runandweld	21.8 Spinning	1:00:30	2:47
Pataflafla	20.4	1:07:16	3:18
willow	20.6	1:10:00	3:23
Plucky	21.7	1:30:11	4:09
Ian121	23.2 Road Biking	1:40:02	4:19
MsG	23.1	1:50:28	4:48
Meglet	20.2	1:57:01	5:48
Snitch T	24.2	3:43:56	9:16
15mi+	Miles	Time	Mins/mi
oprah	18.1	1:00:00	3:19
Alpine Geoff	18.4	1:08:34	3:43
Tinywhitevan	17.6	1:05:54	3:44
UKCarl	19.0	1:27:32	4:36
usc215	17.2	1:22:11	4:46
MickyTi	19.4	1:44:20	5:23
kimbo1	16.1 Mountain Biking	1:38:33	6:08
10mi+	Miles	Time	Mins/mi
2leftpedals	11.1 Exercise Bike	30:00	2:42
oprah	13.7	45:00	3:17
Renaissance_Ran	14.3	50:32	3:31
iPaul	15.0	1:03:40	4:15
iceblue	12.1	51:53	4:18
fraggle	10.0 Zwift	43:23	4:20
Joakim el lento	12.5	1:02:03	4:57
CStar	10.9	58:46	5:23
DfdMike	11.0	1:05:04	5:54
Fryzigg	13.6	1:20:18	5:55
timda	12.2	1:18:05	6:23
Shaker	14.6	1:35:14	6:30
Dicko	12.5	1:35:28	7:39
5mi+	Miles	Time	Mins/mi
oprah	9.1	30:00	3:17
olde english	8.1	27:22	3:24
oprah	8.3	30:00	3:37
Andyl66	9.1	35:17	3:54
Dawid	8.5	33:38	3:58
Rob p	6.8	27:07	4:00
Dawid	8.3	33:54	4:04
dallow	5.8	24:01	4:08
Rob p	6.7	28:48	4:18
magnumpti	7.9	35:28	4:31
lennoxr	7.3	35:26	4:51
NavyAl	6.4	32:17	5:02
AndyS	7.5	38:47	5:09
dallow	5.8	30:49	5:22
Velo_Dirtbag	5.6	33:43	5:59
RunningRonnie	8.4 Mountain Biking	55:36	6:40
risotto	7.4	54:37	7:26
chunkywizard	6.2 Commuting	1:07:46	10:55
ediblemanager	6.8	1:59:53	17:39
falcarius	5.0	1:48:36	21:43
Dick!	9.6	3:30:51	21:56
0mi+	Miles	Time	Mins/mi
RicC	4.3 Spinning	15:00	3:27
Makka	2.0	6:55	3:29
oprah	1.4	5:00	3:41
Makka	1.8	6:43	3:45
oprah	2.5	10:00	3:56
magnumpti	2.4	10:35	4:23
Fairy clogs	3.2	14:15	4:30
The Inspector	1.2	5:48	4:41
Fairy clogs	3.1	14:31	4:46
themongoose	2.8	13:41	4:49
NordRunner	4.1	19:56	4:51
cloc	2.8	13:49	4:55
ImGadde	4.4	21:46	4:56
falcarius	3.9	19:19	5:00
cloc	2.7	13:46	5:01
Kuro95	1.6	7:55	5:04
The Inspector	1.1	5:35	5:10
benjamin	2.2	11:23	5:10
Mark J 🇳🇿	3.3 Commuting	17:26	5:13
AndyS	4.5	24:01	5:17
Kingsholm	4.8	25:34	5:20
ImGadde	4.6	25:25	5:29
HellsBells	1.7	9:17	5:32
eL Bee!	1.4	7:55	5:32
themongoose	3.3	18:06	5:34
pbro	1.4	8:10	5:40
MsG	1.5	8:25	5:46
suukii	1.5	8:56	6:07
pbro	4.7	29:24	6:17
suukii	1.1	6:57	6:19
meatball27	2.5	16:29	6:34
meatball27	3.2	21:01	6:40
Kuro95	1.7	12:08	7:21
Cal 69	3.4	26:35	7:46
Jen HB	2.6	21:28	8:10
Cal 69	3.8	32:34	8:36
Enigma	2.3	20:14	8:55
ImGadde	1.4	12:50	9:14
mystikori	2.5	24:10	9:33
ToBaldlyGo	2.7	26:19	9:49
ToBaldlyGo	1.9	19:39	10:17
mystikori	2.5	29:48	11:47
chunkywizard	3.7 Commuting	58:30	15:49

3mi+	Miles	Time	Mins/mi
payless	3.1	2:01:21	39:01
1.5mi+	Miles	Time	Mins/mi
pconsani	1.8	57:45	32:05
1mi+	Miles	Time	Mins/mi
Caroline Baba Ball	1.1	34:34	31:43
Nellers	1.3 Pool	47:38	36:38
Daz Love	1.1	40:44	38:04
KatieB	1.5	1:00:28	40:35
Lills	1.0	41:03	40:39
Rach5	1.3	56:51	45:07
Cyclops	1.1	56:49	53:36
0.5mi+	Miles	Time	Mins/mi
Nightjar	0.8	26:55	32:26
CogNoscensme AHA	0.5 Pool	17:41	35:22
ITG 🇮🇸	0.6	22:19	36:00
KarynHamilton	0.8	28:49	36:57
Norry	0.7	31:26	46:14
flip	0.9	45:25	48:50
Jayney	0.6	46:56	1:15:42
Marmite	0.5		0
0mi+	Miles	Time	Mins/mi
Auld fat Ironman	0.3	7:30	30:00
pdc	0.3	11:58	35:12
FunkyPOM	0.4	16:12	43:47
Tainshy	0.3	19:07	1:01:40

Training on Saturday 27th April 2024

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