1) 0.62mi - 4:34(7:21/mi) 151/165bpm [1110b/mi] 65cal 82/84rpm 8.16/0mph
2) 0.62mi - 4:26(7:07/mi) 153/159bpm [1090b/mi] 64cal 82/85rpm 8.42/0mph
3) 0.62mi - 4:24(7:04/mi) 155/161bpm [1096b/mi] 64cal 82/84rpm 8.49/0mph
4) 0.62mi - 4:31(7:16/mi) 154/162bpm [1119b/mi] 65cal 82/83rpm 8.25/0mph
5) 0.62mi - 4:14(6:49/mi) 148/156bpm [1008b/mi] 58cal 81/85rpm 8.81/0mph
6) 0.62mi - 4:23(7:04/mi) 152/159bpm [1074b/mi] 62cal 81/85rpm 8.5/0mph
7) 0.62mi - 4:37(7:25/mi) 149/157bpm [1106b/mi] 64cal 81/84rpm 8.08/0mph
8) 0.62mi - 4:33(7:19/mi) 149/155bpm [1091b/mi] 62cal 81/85rpm 8.2/0mph
9) 0.62mi - 4:35(7:23/mi) 148/155bpm [1092b/mi] 62cal 81/84rpm 8.13/0mph
10) 0.62mi - 4:34(7:21/mi) 150/157bpm [1104b/mi] 62cal 81/82rpm 8.15/0mph
11) 0.62mi - 4:32(7:18/mi) 151/163bpm [1103b/mi] 62cal 81/84rpm 8.22/0mph
12) 0.62mi - 4:37(7:26/mi) 152/170bpm [1131b/mi] 63cal 81/84rpm 8.06/0mph
13) 0.62mi - 4:32(7:18/mi) 150/160bpm [1094b/mi] 61cal 81/84rpm 8.23/0mph
14) 0.62mi - 4:39(7:28/mi) 146/155bpm [1091b/mi] 56cal 81/85rpm 8.03/0mph
15) 0.62mi - 4:35(7:23/mi) 151/158bpm [1114b/mi] 62cal 81/85rpm 8.13/0mph
16) 0.62mi - 4:34(7:21/mi) 155/163bpm [1139b/mi] 64cal 81/83rpm 8.17/0mph
17) 0.62mi - 4:29(7:13/mi) 155/162bpm [1119b/mi] 64cal 81/85rpm 8.31/0mph
18) 0.62mi - 4:31(7:16/mi) 155/166bpm [1126b/mi] 62cal 81/83rpm 8.26/0mph
19) 0.62mi - 4:35(7:23/mi) 153/156bpm [1130b/mi] 61cal 81/83rpm 8.12/0mph
20) 0.62mi - 4:31(7:17/mi) 154/163bpm [1121b/mi] 59cal 81/84rpm 8.24/0mph
21) 0.62mi - 4:28(7:12/mi) 156/166bpm [1122b/mi] 60cal 80/82rpm 8.34/0mph
22) 0.62mi - 4:36(7:24/mi) 156/162bpm [1156b/mi] 64cal 81/82rpm 8.1/0mph
23) 0.62mi - 4:37(7:27/mi) 154/161bpm [1146b/mi] 61cal 81/84rpm 8.06/0mph
24) 0.62mi - 4:39(7:29/mi) 154/166bpm [1153b/mi] 60cal 81/85rpm 8.01/0mph
25) 0.62mi - 4:28(7:11/mi) 155/163bpm [1114b/mi] 58cal 80/82rpm 8.35/0mph
26) 0.62mi - 4:46(7:40/mi) 151/162bpm [1157b/mi] 56cal 81/83rpm 7.83/0mph
27) 0.62mi - 4:52(7:50/mi) 150/156bpm [1175b/mi] 54cal 80/81rpm 7.66/0mph
28) 0.62mi - 4:49(7:45/mi) 151/157bpm [1170b/mi] 54cal 80/82rpm 7.75/0mph
29) 0.62mi - 4:58(8:00/mi) 152/163bpm [1216b/mi] 58cal 80/85rpm 7.5/0mph
30) 0.62mi - 4:29(7:13/mi) 149/162bpm [1075b/mi] 44cal 80/81rpm 8.32/0mph
31) 0.62mi - 5:10(8:19/mi) 147/153bpm [1224b/mi] 44cal 80/82rpm 7.21/0mph
32) 0.62mi - 5:24(8:41/mi) 142/148bpm [1233b/mi] 29cal 80/83rpm 6.91/0mph
33) 0.62mi - 6:14(10:02/mi) 139/166bpm [1395b/mi] 39cal 73/82rpm 5.98/0mph
34) 0.62mi - 5:50(9:24/mi) 141/167bpm [1324b/mi] 32cal 77/82rpm 6.39/0mph
35) 0.62mi - 5:46(9:16/mi) 140/146bpm [1298b/mi] 27cal 78/80rpm 6.47/0mph
36) 0.62mi - 6:42(10:46/mi) 133/157bpm [1433b/mi] 55cal 70/81rpm 5.57/0mph
37) 0.62mi - 6:06(9:49/mi) 144/152bpm [1413b/mi] 46cal 77/81rpm 6.11/0mph
38) 0.62mi - 6:08(9:52/mi) 135/170bpm [1333b/mi] 49cal 74/81rpm 6.08/0mph
39) 0.62mi - 6:39(10:42/mi) 143/168bpm [1529b/mi] 54cal 71/81rpm 5.61/0mph
40) 0.62mi - 5:52(9:27/mi) 147/161bpm [1390b/mi] 54cal 79/82rpm 6.35/0mph
41) 0.62mi - 5:50(9:23/mi) 139/149bpm [1305b/mi] 28cal 79/80rpm 6.39/0mph
42) 0.62mi - 5:54(9:29/mi) 140/145bpm [1328b/mi] 31cal 79/80rpm 6.32/0mph
43) 0.48mi - 4:13(8:42/mi) 144/148bpm [1254b/mi] 32cal 80/81rpm 6.89/0mph
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