-
Races
40 -
Miles
10500 -
Miles
201 -
Miles
77 -
WAVA
77.16% -
5k
17:45 -
5M
29:53 -
10k
37:21 -
10M
1:03:49 -
Half
1:25:22 -
20M
2:27:44 -
Mara
3:10:31
About Me | |
---|---|
This user has not added a description.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
9th May
|
General | 1.3mi | 44:09 |
7th May
|
General | 1.2mi | 43:00 |
6th May
|
General | 1.4mi | 50:00 |
5th May
|
General | 0.8mi | 27:28 |
3rd May
|
General | 1.2mi | 41:54 |
12 Month Benchmarks | Run |
---|---|
Mile | 6:29 |
5k | 21:42 |
5mi | 37:04 |
10k | 48:35 |
10mi | 1:20:28 |
Recent Pictures | |
---|---|
2024 Targets | Set your targets |
---|---|
Recent Threads |
---|
FishEveryone: the Fetchland swimming wire |
The Sub 3:15 Marathon Thread |
Sub 3Hr Marathon |
The Sub-40-10k help and advice thread |
The Retirement Thread |
Badges Collected | See available badges |
---|---|