Sat 27th Apr 2024 at 11:16am by Curly K
Walk > General
-
Time
37:27
-
Miles
2.09
-
Min/mi
17:55
-
Stride(cm)
75
-
Cals
166
-
Cadence
120
-
Asc(m)
3
-
Surface
Road
Notes & Comments
1) 1mi - 17:55(17:54/mi) 79cal 3.35/3.74mph
2) 1mi - 17:53(17:53/mi) 80cal 3.35/3.7mph
3) 0.09mi - 1:39(17:56/mi) 7cal 3.35/3.4mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:26 |
119 114-120 |
0/0 |
0.13 |
2:34 |
1:14 |
19:41 |
120 116-126 |
0/1 |
0.19 |
3:50 |
1:15 |
20:06 |
117 114-120 |
0/1 |
0.25 |
5:03 |
1:14 |
19:38 |
121 114-124 |
0/1 |
0.31 |
6:09 |
1:06 |
17:31 |
125 120-128 |
0/1 |
0.38 |
7:16 |
1:07 |
17:56 |
126 124-128 |
1/1 |
0.44 |
8:19 |
1:03 |
16:53 |
125 122-128 |
0/1 |
0.50 |
9:24 |
1:05 |
17:19 |
122 118-124 |
0/0 |
0.56 |
10:27 |
1:03 |
16:40 |
120 118-124 |
1/1 |
0.63 |
11:32 |
1:05 |
17:21 |
121 118-124 |
2/0 |
0.69 |
12:35 |
1:03 |
16:47 |
120 120-120 |
0/0 |
0.75 |
13:39 |
1:04 |
17:07 |
120 120-122 |
1/0 |
0.81 |
14:39 |
1:00 |
15:53 |
119 118-120 |
2/2 |
0.88 |
15:44 |
1:05 |
17:23 |
122 120-126 |
1/1 |
0.94 |
16:47 |
1:03 |
16:44 |
119 116-120 |
1/0 |
1.00 |
17:54 |
1:07 |
17:52 |
120 120-122 |
0/0 |
1.06 |
18:57 |
1:03 |
16:50 |
120 120-120 |
0/1 |
1.13 |
19:58 |
1:01 |
16:18 |
121 120-122 |
0/0 |
1.19 |
21:06 |
1:08 |
18:11 |
119 118-122 |
0/1 |
1.25 |
22:12 |
1:06 |
17:37 |
120 120-122 |
1/0 |
1.31 |
23:16 |
1:04 |
16:57 |
121 120-122 |
1/0 |
1.38 |
24:22 |
1:07 |
17:46 |
120 112-122 |
1/1 |
1.44 |
25:30 |
1:08 |
18:01 |
119 118-122 |
1/0 |
1.50 |
26:40 |
1:10 |
18:37 |
120 118-128 |
0/0 |
1.56 |
27:48 |
1:09 |
18:19 |
120 118-120 |
0/1 |
1.63 |
29:00 |
1:11 |
18:58 |
119 114-120 |
0/0 |
1.69 |
30:09 |
1:09 |
18:29 |
116 110-120 |
1/1 |
1.75 |
31:15 |
1:06 |
17:43 |
121 114-124 |
0/0 |
1.81 |
32:20 |
1:05 |
17:14 |
124 122-126 |
0/0 |
1.88 |
33:30 |
1:10 |
18:37 |
122 120-126 |
0/1 |
1.94 |
34:39 |
1:09 |
18:31 |
123 118-128 |
1/2 |
2.00 |
35:47 |
1:08 |
18:07 |
117 114-120 |
0/0 |
2.06 |
36:55 |
1:08 |
18:15 |
119 110-120 |
1/1 |
2.09 |
37:27 |
32 |
17:31 |
119 118-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:09 |
16:43 |
More |
800m |
8:22 |
16:50 |
More |
1km |
10:29 |
16:53 |
More |
Mile |
17:06 |
17:06 |
More |
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