Dominic

RS
  • About
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  • Miles
    600
  • Miles
    19
  • Miles
    4
About Me
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My parkrun
Ecos parkrun, Ballymena
Recent Training
8th May
General 8mi 1:00:51
6th May
General 10.2mi 1:16:29
4th May
General 10.3mi 1:13:22
3rd May
General 8.2mi 1:00:59
1st May
General 8.2mi 1:04:51
12 Month Benchmarks Run Bike
Mile 5:53 2:31
5k 18:48 8:11
5mi 33:35 14:00
10k 41:59 17:49
10mi 1:08:06 29:46
Half 1:29:43 39:39
Recent Pictures
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2024 Targets Set your targets
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