trickydickie

M50
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  • Miles
    1972
  • Miles
    3
  • Miles
    215
  • Miles
    16
About Me
Hi, I ran the London Marathon in 2012 with a time of 5 hours and 5 minutes. I need to get a much better time in 2014. In 2011, I was 17 stone. I'm now around the 15 stone mark and would like to get down to 14 for the marathon.
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Recent Training
5th May
General 7.2mi 1:20:46
3rd May
General 4mi 44:20
1st May
General 1mi 7:41
27th Apr
General 2.7mi 30:11
20th Apr
General 3.1mi 28:54
12 Month Benchmarks Run Bike
Mile 6:34 1:52
5k 24:14 31:18
5mi 43:33 3:11:18
10k 54:42 3:44:41
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