1) 1km - 6:11(6:11/km) 126/135bpm [778b/km] 72cal 328/521W
2) 1km - 6:12(6:12/km) 137/143bpm [850b/km] 79cal 330/362W
3) 1km - 6:11(6:11/km) 140/145bpm [865b/km] 80cal 328/404W
4) 1km - 6:08(6:08/km) 138/143bpm [845b/km] 76cal 321/343W
5) 1km - 6:17(6:17/km) 140/144bpm [880b/km] 78cal 314/362W
6) 1km - 6:11(6:11/km) 140/147bpm [865b/km] 76cal 311/335W
7) 1km - 6:13(6:13/km) 145/148bpm [902b/km] 79cal 312/338W
8) 1km - 6:12(6:12/km) 145/147bpm [899b/km] 79cal 309/345W
9) 1km - 6:04(6:04/km) 144/150bpm [874b/km] 76cal 312/363W
10) 1km - 6:06(6:06/km) 146/149bpm [891b/km] 77cal 316/340W
11) 1km - 6:08(6:08/km) 145/148bpm [890b/km] 77cal 312/328W
12) 1km - 6:02(6:02/km) 148/150bpm [892b/km] 77cal 314/336W
13) 1km - 5:57(5:57/km) 149/152bpm [886b/km] 77cal 319/353W
14) 1km - 6:03(6:03/km) 149/151bpm [900b/km] 77cal 321/370W
15) 1km - 6:23(6:23/km) 148/151bpm [946b/km] 82cal 318/391W
16) 1km - 6:22(6:22/km) 148/153bpm [942b/km] 77cal 316/366W
17) 1km - 5:50(5:50/km) 153/156bpm [893b/km] 78cal 327/364W
18) 1km - 5:54(5:54/km) 156/159bpm [919b/km] 79cal 335/623W
19) 0.62km - 3:26(5:34/km) 155/158bpm [863b/km] 46cal 328/361W
Add a comment