Chris-R
M40
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Races
5 -
Miles
8216 -
Miles
57 -
Miles
231 -
WAVA
76.33% -
Half
1:17:21 -
Mara
2:47:28
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My parkrun |
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Recent Training | |||
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8th May
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General | 3.1mi | 18:29 |
7th May
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General | 5.8mi | 41:18 |
5th May
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General | 11.2mi | 1:36:12 |
4th May
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General | 7.6mi | 1:00:32 |
1st May
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General | 3.1mi | 18:25 |
12 Month Benchmarks | Run | Bike |
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