aledu73

M50
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Amatori Vesuvio
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My parkrun
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Recent Training
9th May
General 7.5mi 1:05:48
8th May
General 7.5mi 1:01:23
6th May
General 7.6mi 1:07:38
5th May
General 6.2mi 42:55
5th May
General 1.1mi 13:51
12 Month Benchmarks Run Bike
Mile 6:42 5:37
5k 21:05 18:36
5mi 34:17 31:22
10k 42:54 38:43
10mi 1:13:35 0
Half 1:36:38 0
20mi 2:43:11 0
Mara 3:36:21 0
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