Lisa S-B
F50 Lancashire
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Miles
104 -
Miles
7 -
Miles
17
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My parkrun |
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Worden parkrun |
Recent Training | |||
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5th May
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General | 1.8mi | 20:49 |
1st May
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Pilates | 0mi | 23:34 |
30th Apr
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General | 7.4mi | 30:07 |
27th Apr
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General | 2.5mi | 1:02:38 |
26th Apr
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General | 4mi | 55:57 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:31 | 3:48 |
5k | 34:24 | 12:15 |
5mi | 56:45 | 21:31 |
10k | 1:16:39 | 26:22 |
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