1) 1km - 4:05(4:05/km) 138/146bpm [564b/km] 58cal
2) 1km - 4:10(4:10/km) 146/155bpm [607b/km] 60cal
3) 1km - 4:09(4:09/km) 151/153bpm [627b/km] 61cal
4) 1km - 4:17(4:17/km) 152/155bpm [652b/km] 62cal
5) 1km - 4:13(4:13/km) 150/152bpm [632b/km] 61cal
6) 1km - 4:18(4:18/km) 152/159bpm [654b/km] 63cal
7) 1km - 4:11(4:11/km) 152/155bpm [636b/km] 61cal
8) 1km - 4:16(4:16/km) 154/157bpm [657b/km] 62cal
9) 1km - 4:15(4:15/km) 156/163bpm [664b/km] 63cal
10) 1km - 4:22(4:22/km) 153/157bpm [667b/km] 64cal
11) 1km - 4:10(4:10/km) 158/165bpm [659b/km] 62cal
12) 1km - 4:13(4:13/km) 158/163bpm [666b/km] 63cal
13) 1km - 4:13(4:13/km) 158/163bpm [667b/km] 63cal
14) 1km - 4:17(4:17/km) 158/162bpm [677b/km] 64cal
15) 1km - 4:09(4:09/km) 158/161bpm [656b/km] 63cal
16) 1km - 4:14(4:14/km) 158/164bpm [668b/km] 63cal
17) 1km - 4:15(4:15/km) 158/166bpm [671b/km] 63cal
18) 1km - 4:13(4:13/km) 157/160bpm [661b/km] 62cal
19) 1km - 4:16(4:16/km) 158/161bpm [673b/km] 62cal
20) 1km - 4:16(4:16/km) 161/169bpm [688b/km] 63cal
21) 1km - 4:14(4:14/km) 161/166bpm [682b/km] 63cal
22) 1km - 4:10(4:10/km) 165/171bpm [689b/km] 64cal
23) 1km - 4:17(4:17/km) 166/174bpm [712b/km] 64cal
24) 1km - 4:13(4:13/km) 165/171bpm [697b/km] 63cal
25) 1km - 4:13(4:13/km) 167/174bpm [704b/km] 62cal
26) 1km - 4:13(4:13/km) 167/173bpm [703b/km] 64cal
27) 1km - 4:14(4:14/km) 166/174bpm [702b/km] 64cal
28) 1km - 4:13(4:13/km) 169/175bpm [711b/km] 64cal
29) 1km - 4:15(4:15/km) 169/177bpm [717b/km] 63cal
30) 1km - 4:12(4:12/km) 174/180bpm [730b/km] 64cal
31) 1km - 4:13(4:13/km) 187/194bpm [790b/km] 74cal
32) 1km - 4:11(4:11/km) 188/193bpm [786b/km] 75cal
33) 1km - 4:21(4:21/km) 195/202bpm [848b/km] 82cal
34) 1km - 4:09(4:09/km) 174/193bpm [723b/km] 67cal
35) 1km - 4:14(4:14/km) 166/169bpm [702b/km] 63cal
36) 1km - 4:17(4:17/km) 167/173bpm [714b/km] 65cal
37) 1km - 4:11(4:11/km) 168/176bpm [703b/km] 64cal
38) 1km - 4:14(4:14/km) 169/171bpm [716b/km] 66cal
39) 1km - 4:12(4:12/km) 169/172bpm [710b/km] 65cal
40) 1km - 4:12(4:12/km) 170/172bpm [713b/km] 66cal
41) 1km - 4:23(4:23/km) 172/174bpm [753b/km] 68cal
42) 1km - 4:11(4:11/km) 172/175bpm [720b/km] 66cal
43) 0.75km - 2:57(3:56/km) 170/175bpm [670b/km] 47cal
Add a comment