pixiedh

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
7th May	Strength	0mi	20:18
7th May	General	0mi	31:05
7th May	General	1.2mi	24:58
7th May	General	1.1mi	19:39
6th May	General	0.6mi	17:13

12 Month Benchmarks	Run
Mile	9:15
5k	33:51
5mi	58:37
10k	1:14:13
10mi	2:02:34
Half	2:45:42
20mi	5:17:13

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (2)

Followers (2)

Badges Collected	See available badges
+ 112 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2010	2011	PB	WB
5km	1	20:38 81.67		20:38 6:38/mi	81.67
10km	1		53:02 64.98	53:02 8:32/mi	64.98

2011		Result	WAVA	Distance
6 Feb	Chichester Priory 10k PB	53:02	64.98	10km
2010		Result	WAVA	Distance
31 Oct	Festival Place Shopping Centre 5k PB	20:38	81.67	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	24	42	40	47	9	0	0	0	0	0	0	0	162
2024	52	41	74	53	26	0	0	0	0	0	0	0	246
2023	5	5	11	1	9	11	11	17	7	3	3	1	84
2023	56	42	58	44	61	46	46	33	41	49	43	36	557
2022	0	1	3	1	1	3	2	0	4	2	8	11	35
2022	0.2	0	0	0	0	0.2	0	0	0.8	0	0	0	1.2
2022	57	35	55	51	54	52	47	19	2	43	39	42	497
2022	0	0	0	0	0	8	0	0	0	0	0	0	8
2021	0	0	0	1	0	0	0	0	0	0	2	4	7
2021	0	0	0	0	0	0.4	0.4	0	0	0	0	0	0.7
2021	51	50	30	30	35	43	37	43	57	44	28	68	517
2021	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	0	0	0	0	2	4	0	3	0	0	4	1	14
2020	0	0	0	0	0	0.3	0.9	1.2	0	0	0	0	2.4
2020	91	80	70	70	63	31	28	29	38	29	61	31	622
2020	0	0	0	0	2	2	25	8	0	0	19	6	63
2019	0	0	0	0	6	119	111	157	163	121	102	95	874
2013	3	0	0	0	0	0	0	0	0	0	0	0	3
2011	0	14	0	0	0	0	0	0	0	0	0	0	14
2010	0	0	0	0	0	0	0	0	5	0	0	0	5

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
0mi, 35:19 Cross - Strength Add a comment 0mi, 21:02 Bike - General Add a comment 1.1mi, 19:50 Walk - General 1) 0.62mi - 10:45(17:18/mi) 117/132bpm [2024b/mi] 63/68rpm 3.47/7mph Add a comment 1.4mi, 29:36 Walk - General 1) 0.62mi - 15:44(25:21/mi) 103/130bpm [2611b/mi] 58/70rpm 2.37/5.54mph 2) 0.62mi - 10:34(17:01/mi) 104/114bpm [1770b/mi] 68/71rpm 3.53/5.2mph Add a comment	2.4mi, 1:02:39 Walk - General 1) 0.62mi - 13:30(21:44/mi) 112/122bpm [2433b/mi] 59/65rpm 2.76/4.35mph 2) 0.62mi - 22:45(36:39/mi) 109/122bpm [3995b/mi] 52/65rpm 1.64/3.48mph 3) 0.62mi - 15:28(24:55/mi) 108/119bpm [2691b/mi] 55/61rpm 2.41/3.34mph Add a comment	0.6mi, 16:30 Walk - General 1) 0.62mi - 16:25(26:25/mi) 104/119bpm [2748b/mi] 55/64rpm 2.27/4.07mph Add a comment 0mi, 20:08 Cross - Strength Add a comment 3.3mi, 42:07 Run - Treadmill 1) 1mi - 18:41(18:41/mi) 131/166bpm [2449b/mi] 161/198rpm 2) 1mi - 11:37(11:37/mi) 141/164bpm [1638b/mi] 176/198rpm 3) 1mi - 15:31(15:31/mi) 140/175bpm [2176b/mi] 152/198rpm 4) 0.3mi - 4:30(15:01/mi) 149/153bpm [2232b/mi] 132/140rpm Add a comment	2.5mi, 1:19:01 Walk - General 1) 0.62mi - 15:47(25:26/mi) 112/120bpm [2848b/mi] 57/66rpm 2.36/3.26mph 2) 0.62mi - 18:16(29:24/mi) 110/127bpm [3234b/mi] 56/65rpm 2.04/3.36mph 3) 0.62mi - 26:47(43:06/mi) 102/127bpm [4397b/mi] 49/64rpm 1.39/3.32mph 4) 0.62mi - 17:01(27:23/mi) 110/123bpm [3012b/mi] 55/64rpm 2.19/4.74mph Add a comment 2.7mi, 45:25 Walk - General 1) 0.62mi - 10:11(16:24/mi) 113/143bpm [1854b/mi] 69/71rpm 3.66/3.98mph 2) 0.62mi - 10:00(16:06/mi) 126/140bpm [2028b/mi] 69/72rpm 3.73/3.94mph 3) 0.62mi - 10:16(16:31/mi) 130/135bpm [2148b/mi] 67/69rpm 3.63/3.95mph 4) 0.62mi - 10:50(17:27/mi) 131/134bpm [2286b/mi] 66/70rpm 3.44/3.77mph Add a comment 0.1mi, 5:21 Run - General 1) 0.02mi - 3:25(3:16:23/mi) 98/127bpm [19245b/mi] 44/54rpm 0.3/0.91mph 2) 0.1mi - 1:55(19:24/mi) 130/135bpm [2522b/mi] 65/69rpm 3.09/3.75mph Add a comment	0mi, 20 Walk - General 1) 0mi - 17(7:35:59/mi) 52/55bpm [23711b/mi] Add a comment 3.8mi, 46:04 Run - Treadmill 1) 1mi - 21:57(21:57/mi) 137/178bpm [2998b/mi] 157/204rpm 2) 1mi - 12:01(12:01/mi) 156/179bpm [1874b/mi] 178/192rpm 3) 1mi - 11:31(11:31/mi) 158/175bpm [1821b/mi] 174/192rpm 4) 0.81mi - 9:02(11:12/mi) 172/193bpm [1927b/mi] 180/198rpm Add a comment 1.1mi, 21:17 Walk - General 1) 0.62mi - 11:58(19:17/mi) 123/130bpm [2371b/mi] 62/69rpm 3.11/4.59mph Add a comment	0mi, 17:46 Cross - Strength Add a comment 0mi, 31:22 Bike - General Add a comment 1.1mi, 23:11 Walk - General 1) 0.62mi - 13:47(22:11/mi) 119/133bpm [2640b/mi] 61/70rpm 2.7/5.29mph Add a comment 1.1mi, 20:22 Walk - General 1) 0.62mi - 11:46(18:57/mi) 106/138bpm [2009b/mi] 66/71rpm 3.17/6.17mph Add a comment	-
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
0mi, 38:28 Cross - Strength Add a comment 1mi, 18:31 Walk - General 1) 0.62mi - 11:25(18:22/mi) 116/126bpm [2131b/mi] 63/67rpm 3.27/4.18mph Add a comment 1.2mi, 22:20 Walk - General 1) 0.62mi - 12:32(20:11/mi) 116/135bpm [2342b/mi] 64/83rpm 2.97/6.69mph Add a comment	0mi, 46:03 Bike - General Add a comment	3.1mi, 37:43 Run - General 1) 0.62mi - 8:50(14:14/mi) 154/191bpm [2191b/mi] 82/99rpm 4.21/6.67mph 2) 0.62mi - 6:56(11:09/mi) 186/195bpm [2075b/mi] 93/103rpm 5.38/6.3mph 3) 0.62mi - 7:22(11:53/mi) 162/194bpm [1924b/mi] 89/99rpm 5.05/6.15mph 4) 0.62mi - 7:12(11:37/mi) 161/183bpm [1869b/mi] 90/102rpm 5.17/6.26mph 5) 0.62mi - 7:11(11:34/mi) 170/191bpm [1967b/mi] 88/102rpm 5.19/6.78mph Add a comment 2.1mi, 31:59 Run - General 1) 0.62mi - 10:44(17:17/mi) 117/143bpm [2023b/mi] 72/96rpm 3.47/5mph 2) 0.62mi - 9:58(16:03/mi) 138/167bpm [2216b/mi] 77/99rpm 3.74/6.08mph 3) 0.62mi - 8:39(13:56/mi) 148/176bpm [2062b/mi] 79/99rpm 4.31/6.19mph Add a comment	3.1mi, 1:00:41 Walk - General 1) 0.62mi - 11:36(18:41/mi) 125/134bpm [2336b/mi] 65/71rpm 3.21/4.1mph 2) 0.62mi - 11:17(18:10/mi) 125/130bpm [2270b/mi] 64/68rpm 3.3/3.73mph 3) 0.62mi - 12:54(20:47/mi) 120/128bpm [2494b/mi] 62/68rpm 2.89/3.68mph 4) 0.62mi - 12:12(19:39/mi) 123/132bpm [2417b/mi] 62/67rpm 3.05/3.8mph 5) 0.62mi - 11:56(19:13/mi) 122/127bpm [2345b/mi] 62/66rpm 3.12/3.72mph Add a comment	2.8mi, 34:58 Run - General 1) 0.62mi - 7:47(12:32/mi) 138/158bpm [1729b/mi] 81/99rpm 4.79/5.84mph 2) 0.62mi - 7:09(11:30/mi) 158/188bpm [1818b/mi] 82/99rpm 5.21/6.9mph 3) 0.62mi - 7:33(12:09/mi) 165/188bpm [2005b/mi] 85/98rpm 4.94/5.69mph 4) 0.62mi - 7:44(12:27/mi) 168/192bpm [2093b/mi] 80/99rpm 4.82/6.36mph Add a comment 3.4mi, 45:56 Run - Treadmill 1) 1mi - 22:11(22:11/mi) 136/148bpm [3014b/mi] 150/192rpm 2) 1mi - 11:14(11:14/mi) 154/171bpm [1734b/mi] 181/192rpm 3) 1mi - 12:31(12:31/mi) 159/183bpm [1994b/mi] 171/192rpm 4) 0.43mi - 5:40(13:18/mi) 161/180bpm [2143b/mi] 166/198rpm Add a comment	0mi, 23:23 Cross - Strength Add a comment 0mi, 33:37 Bike - General Add a comment	1.1mi, 23:19 Walk - General 1) 0.62mi - 14:47(23:47/mi) 121/137bpm [2879b/mi] 62/80rpm 2.52/5.21mph Add a comment
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
0.6mi, 16:04 Walk - General 1) 0.56mi - 17:01(30:37/mi) 132/154bpm [4031b/mi] Add a comment 2.6mi, 30:55 Run - Treadmill 1) 1mi - 22:52(22:52/mi) 127/149bpm [2906b/mi] 162/192rpm 2) 1mi - 11:20(11:20/mi) 154/189bpm [1742b/mi] 174/192rpm 3) 0.6mi - 6:20(10:31/mi) 156/177bpm [1642b/mi] 174/198rpm Add a comment 1.1mi, 25:09 Walk - General 1) 0.62mi - 14:50(23:54/mi) 115/140bpm [2748b/mi] 60/68rpm 2.51/5.05mph Add a comment 1.1mi, 20:53 Walk - General 1) 0.62mi - 11:49(19:02/mi) 115/133bpm [2189b/mi] 67/71rpm 3.15/4.45mph Add a comment	0mi, 46:03 Bike - General Add a comment	3.2mi, 36:20 Run - General 1) 0.62mi - 8:13(13:13/mi) 140/163bpm [1851b/mi] 85/101rpm 4.54/6.84mph 2) 0.62mi - 6:53(11:05/mi) 176/194bpm [1952b/mi] 95/102rpm 5.41/7.05mph 3) 0.62mi - 7:28(12:02/mi) 174/191bpm [2093b/mi] 90/102rpm 4.99/7.61mph 4) 0.62mi - 7:09(11:31/mi) 167/191bpm [1924b/mi] 93/102rpm 5.21/7.71mph 5) 0.62mi - 6:16(10:06/mi) 175/189bpm [1767b/mi] 96/102rpm 5.94/7.76mph Add a comment 1.1mi, 24:02 Walk - General 1) 0.62mi - 12:29(20:05/mi) 115/133bpm [2310b/mi] 64/68rpm 2.99/4.8mph Add a comment	4.7mi, 1:02:17 Run - General 1) 0.62mi - 9:50(15:50/mi) 130/167bpm [2057b/mi] 76/99rpm 3.79/5.14mph 2) 0.62mi - 8:23(13:30/mi) 171/190bpm [2309b/mi] 87/98rpm 4.44/5.42mph 3) 0.62mi - 7:46(12:30/mi) 174/191bpm [2175b/mi] 90/102rpm 4.8/5.75mph 4) 0.62mi - 8:17(13:21/mi) 172/192bpm [2295b/mi] 86/99rpm 4.5/6.41mph 5) 0.62mi - 8:01(12:54/mi) 167/189bpm [2155b/mi] 87/99rpm 4.65/5.57mph 6) 0.62mi - 7:25(11:58/mi) 166/189bpm [1985b/mi] 90/99rpm 5.02/5.92mph 7) 0.62mi - 7:58(12:50/mi) 169/190bpm [2169b/mi] 87/99rpm 4.67/6.14mph Add a comment	0.7mi, 19:13 Walk - General 1) 0.62mi - 15:46(25:24/mi) 109/120bpm [2769b/mi] 54/63rpm 2.36/3.38mph Add a comment 0mi, 21:47 Cross - Strength 1) 0mi - 4(0/mi) 84/84bpm [INFb/mi] 2) 0mi - 21:43(0/mi) 115/154bpm [INFb/mi] Add a comment 0mi, 34:52 Bike - General Add a comment 1.1mi, 26:48 Walk - General 1) 0.62mi - 13:31(21:45/mi) 114/129bpm [2480b/mi] 59/66rpm 2.76/4.08mph Add a comment 2.5mi, 52:58 Walk - General 1) 0.62mi - 11:34(18:38/mi) 115/131bpm [2143b/mi] 63/71rpm 3.22/5.54mph 2) 0.62mi - 16:11(26:03/mi) 112/133bpm [2917b/mi] 59/74rpm 2.3/6.36mph 3) 0.62mi - 13:51(22:17/mi) 114/129bpm [2541b/mi] 60/68rpm 2.69/3.93mph Add a comment 1.1mi, 21:04 Walk - General 1) 0.62mi - 12:08(19:33/mi) 129/144bpm [2521b/mi] 66/71rpm 3.07/4.67mph Add a comment	3.9mi, 53:53 Run - General 1) 0.62mi - 9:07(14:41/mi) 140/169bpm [2056b/mi] 75/98rpm 4.08/5.74mph 2) 0.62mi - 8:49(14:12/mi) 150/188bpm [2130b/mi] 80/99rpm 4.23/5.66mph 3) 0.62mi - 8:37(13:54/mi) 154/191bpm [2140b/mi] 79/102rpm 4.32/6.92mph 4) 0.62mi - 7:44(12:27/mi) 164/195bpm [2041b/mi] 86/106rpm 4.82/7.45mph 5) 0.62mi - 10:10(16:22/mi) 135/179bpm [2209b/mi] 69/105rpm 3.67/6.1mph 6) 0.78mi - 9:11(11:43/mi) 155/174bpm [1817b/mi] 95/109rpm 5.12/6.71mph Add a comment 1.1mi, 22:56 Walk - General 1) 0.62mi - 13:27(21:39/mi) 123/131bpm [2662b/mi] 62/76rpm 2.77/5.27mph Add a comment 1.1mi, 23:57 Walk - General 1) 0.62mi - 12:17(19:47/mi) 118/135bpm [2335b/mi] 65/72rpm 3.03/5.01mph Add a comment	1mi, 19:41 Walk - General 1) 0.62mi - 11:17(18:11/mi) 123/138bpm [2236b/mi] 65/70rpm 3.3/5.24mph Add a comment 1.1mi, 21:09 Walk - General 1) 0.62mi - 11:42(18:51/mi) 96/115bpm [1809b/mi] 65/71rpm 3.18/7.23mph Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
0mi, 46:14 Bike - General Add a comment 1.1mi, 24:56 Walk - General 1) 0.62mi - 12:51(20:42/mi) 115/131bpm [2381b/mi] 60/71rpm 2.9/15.96mph Add a comment 1.1mi, 22:08 Walk - General 1) 0.62mi - 13:06(21:05/mi) 116/129bpm [2446b/mi] 62/69rpm 2.85/7.66mph Add a comment 1.2mi, 24:31 Walk - General 1) 0.62mi - 15:08(24:23/mi) 113/134bpm [2755b/mi] 61/70rpm 2.46/4.23mph Add a comment	-	4mi, 57:14 Run - General 1) 0.62mi - 11:27(18:27/mi) 122/150bpm [2250b/mi] 74/99rpm 3.25/5.75mph 2) 0.62mi - 8:17(13:21/mi) 146/174bpm [1950b/mi] 83/99rpm 4.49/6.51mph 3) 0.62mi - 8:06(13:04/mi) 154/176bpm [2012b/mi] 83/99rpm 4.59/6.23mph 4) 0.62mi - 8:47(14:08/mi) 150/190bpm [2120b/mi] 81/99rpm 4.24/5.91mph 5) 0.62mi - 8:18(13:23/mi) 153/182bpm [2048b/mi] 83/99rpm 4.49/5.82mph 6) 0.62mi - 8:30(13:42/mi) 147/169bpm [2013b/mi] 81/99rpm 4.38/5.72mph Add a comment 0.9mi, 24:25 Walk - General 1) 0.62mi - 13:00(20:57/mi) 119/131bpm [2492b/mi] 61/68rpm 2.87/6.81mph Add a comment	22.2mi, 5:27:38 Run - General 1) 0.62mi - 9:09(14:45/mi) 118/143bpm [1741b/mi] 76/96rpm 4.07/5.08mph 2) 0.62mi - 8:36(13:50/mi) 143/175bpm [1979b/mi] 81/99rpm 4.34/5.33mph 3) 0.62mi - 8:11(13:11/mi) 126/162bpm [1661b/mi] 84/97rpm 4.55/5.44mph 4) 0.62mi - 8:29(13:40/mi) 142/172bpm [1941b/mi] 81/99rpm 4.39/7.46mph 5) 0.62mi - 8:11(13:11/mi) 160/192bpm [2109b/mi] 84/99rpm 4.55/5.63mph 6) 0.62mi - 8:13(13:13/mi) 160/185bpm [2116b/mi] 84/99rpm 4.54/5.47mph 7) 0.62mi - 9:53(15:54/mi) 128/166bpm [2036b/mi] 70/95rpm 3.77/4.71mph 8) 0.62mi - 8:26(13:36/mi) 162/184bpm [2203b/mi] 85/96rpm 4.41/5.13mph 9) 0.62mi - 8:15(13:17/mi) 156/185bpm [2073b/mi] 85/99rpm 4.52/5.4mph 10) 0.64mi - 9:11(14:20/mi) 137/181bpm [1964b/mi] 79/96rpm 4.19/5.16mph 11) 0.62mi - 8:56(14:23/mi) 146/168bpm [2099b/mi] 80/96rpm 4.17/5.11mph 12) 0.62mi - 8:41(14:00/mi) 148/164bpm [2072b/mi] 82/99rpm 4.29/5.18mph 13) 0.86mi - 11:59(13:54/mi) 153/186bpm [2127b/mi] 81/99rpm 4.32/5.29mph 14) 0.62mi - 8:41(13:59/mi) 146/181bpm [2042b/mi] 81/99rpm 4.29/5.21mph 15) 0.76mi - 10:19(13:29/mi) 152/183bpm [2050b/mi] 84/99rpm 4.45/5.42mph 16) 0.71mi - 9:45(13:49/mi) 153/175bpm [2115b/mi] 79/99rpm 4.34/5.31mph 17) 0.68mi - 9:49(14:31/mi) 141/159bpm [2047b/mi] 77/99rpm 4.13/5.49mph 18) 0.68mi - 9:42(14:21/mi) 143/152bpm [2052b/mi] 77/96rpm 4.18/5.25mph 19) 0.69mi - 9:40(14:00/mi) 138/161bpm [1932b/mi] 79/96rpm 4.28/5.54mph 20) 0.62mi - 9:09(14:45/mi) 140/163bpm [2066b/mi] 76/96rpm 4.07/5.44mph 21) 0.81mi - 12:31(15:25/mi) 141/162bpm [2173b/mi] 73/96rpm 3.89/4.86mph 22) 0.62mi - 9:35(15:26/mi) 138/143bpm [2130b/mi] 71/73rpm 3.89/4.36mph 23) 0.75mi - 11:35(15:23/mi) 137/143bpm [2107b/mi] 70/73rpm 3.9/4.29mph 24) 0.9mi - 13:38(15:10/mi) 140/145bpm [2124b/mi] 71/73rpm 3.95/4.38mph 25) 0.65mi - 9:59(15:22/mi) 134/142bpm [2058b/mi] 70/72rpm 3.91/4.21mph 26) 0.65mi - 9:47(15:07/mi) 140/145bpm [2115b/mi] 70/72rpm 3.97/4.24mph 27) 0.76mi - 12:28(16:28/mi) 120/139bpm [1975b/mi] 69/72rpm 3.65/4.2mph 28) 0.62mi - 10:02(16:09/mi) 133/146bpm [2148b/mi] 68/71rpm 3.72/4.34mph 29) 0.66mi - 9:58(15:03/mi) 139/141bpm [2091b/mi] 70/72rpm 3.99/4.18mph 30) 0.68mi - 10:47(15:51/mi) 135/140bpm [2140b/mi] 69/71rpm 3.78/4.23mph 31) 0.68mi - 10:22(15:13/mi) 139/140bpm [2116b/mi] 70/72rpm 3.94/4.4mph 32) 0.65mi - 10:08(15:36/mi) 138/140bpm [2154b/mi] 70/72rpm 3.85/4.22mph 33) 0.64mi - 10:32(16:25/mi) 132/139bpm [2166b/mi] 68/72rpm 3.66/4.06mph 34) 0.62mi - 9:51(15:52/mi) 135/142bpm [2142b/mi] 68/72rpm 3.78/4.12mph 35) 0.62mi - 10:01(16:08/mi) 113/134bpm [1823b/mi] 67/69rpm 3.72/4.02mph Add a comment	0.6mi, 17:13 Walk - General 1) 0.59mi - 17:12(29:18/mi) 105/122bpm [3083b/mi] 106/128rpm Add a comment 0mi, 38:37 Cross - Strength Add a comment	0mi, 20:18 Cross - Strength Add a comment 0mi, 31:05 Bike - General Add a comment 1.2mi, 24:58 Walk - General 1) 0.62mi - 14:18(23:01/mi) 117/132bpm [2693b/mi] 61/74rpm 2.61/5.65mph Add a comment 1.1mi, 19:39 Walk - General 1) 0.62mi - 11:34(18:37/mi) 107/131bpm [1992b/mi] 66/85rpm 3.22/4.21mph Add a comment	-

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.