Sat 27th Apr 2024 at 8:30am by Treborstreet

Walk > General

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Time
39:57
Miles
2.11
Min/mi
18:56
Stride(cm)
76
Cals
246
Cadence
111
BPM
86
%MHR
50.4
B/mi
1633
Asc(m)
176
Hillscore
3
Surface
Grass

Notes & Comments

1) 1mi - 19:10(19:10/mi) 83/99bpm [1591b/mi] 126cal
2) 1mi - 18:38(18:38/mi) 90/103bpm [1676b/mi] 107cal
3) 0.11mi - 2:10(19:17/mi) 90/97bpm [1736b/mi] 13cal

19:10 18:38 2:10

Pin Map

0mi in 0

Pace

35%

24%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32 +30	24:31	83 76-87	2035	115 110-116	23/1
0.13	2:44	1:13	19:20	73 70-77	1412	115 106-122	2/0
0.19	3:49	1:04	17:08	78 70-83	1336	114 110-116	6/2
0.25	4:53	1:04	17:10	81 78-84	1391	114 108-122	24/0
0.31	7:37	2:44 +1:31	43:40	83 75-89	3625	113 106-122	8/3
0.38	8:49	1:12	19:18	85 82-88	1640	112 108-122	3/5
0.44	10:02	1:13	19:30	85 81-89	1657	111 102-114	3/2
0.50	11:19	1:16	20:24	84 80-87	1713	108 102-112	3/8
0.56	12:34	1:15	20:02	82 79-85	1643	109 104-116	19/0
0.63	13:37	1:03	16:56	84 80-88	1422	111 110-114	12/0
0.69	16:16	2:39 +1:25	42:23	84 77-88	3560	113 108-126	7/6
0.75	17:25	1:08	18:13	83 81-87	1512	111 106-120	7/4
0.81	18:37	1:13	19:21	79 73-85	1529	109 102-116	1/7
0.88	20:14	1:37 +15	25:49	92 82-98	2375	109 104-110	2/3
0.94	23:00	2:46 +1:24	44:13	86 82-99	3803	109 106-114	4/2
1.00	24:13	1:13	19:35	82 78-89	1606	109 98-112	6/6
1.06	25:53	1:40	26:43	81 74-88	2165	113 102-220	10/6
1.13	27:02	1:09	18:18	88 80-93	1610	108 102-112	2/9
1.19	28:07	1:05	17:19	94 90-96	1629	110 110-112	5/3
1.25	29:11	1:04	17:02	97 93-100	1652	110 108-112	9/7
1.31	30:18	1:07	17:49	92 87-100	1639	108 102-112	7/4
1.38	32:00	1:42 +31	27:16	94 84-98	2562	118 108-230	3/1
1.44	33:09	1:09	18:17	93 90-97	1701	117 108-224	4/7
1.50	34:11	1:02	16:33	90 85-94	1489	112 110-114	2/3
1.56	35:17	1:06	17:36	87 83-91	1531	111 110-112	3/5
1.63	36:28	1:11	18:56	90 86-95	1704	109 102-114	2/3
1.69	39:08	2:40 +1:25	42:40	85 75-94	3627	109 106-114	3/5
1.75	40:17	1:09	18:22	99 96-102	1818	110 106-114	7/2
1.81	41:37	1:21 +14	21:33	93 83-100	2004	113 108-114	11/3
1.88	42:44	1:06	17:44	96 93-99	1702	114 110-118	6/3
1.94	43:48	1:04	17:10	90 81-98	1545	114 112-118	7/8
2.00	45:09	1:21 +9	21:31	83 77-89	1786	112 110-114	3/2
2.06	46:16	1:07	17:49	92 86-97	1640	112 110-114	7/2
2.11	47:30	1:14 +12	25:47	88 85-90	2269	110 104-114	3/5

Heart

86/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 176m, Range 100m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 12.9%	19:00
See your biggest climbs

Cadence

111 (230 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:28	More
800m	9:17	18:40	More
1km	11:37	18:42	More
Mile	20:20	20:20	More

Predictions

Dist	Time	Per Mile

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