Sign In or Create Account

DavidBrockbank

M40

About
Bests
All Races
Mileage
Training

Miles
222
Miles
41

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
8th May	General	3.6mi	39:25
6th May	General	6.6mi	1:19:18
5th May	General	4.1mi	44:26
4th May	General	3.1mi	32:06
1st May	General	3.4mi	41:59

12 Month Benchmarks	Run
Mile	8:40
5k	28:01
5mi	52:03
10k	1:06:00
10mi	1:57:18

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 31 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

2024		Result	WAVA	Distance
3 Mar	Leicester 10k		0.00	10km
13 Jan	Bushy parkrun		0.00	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	9	17	11	4	0	0	0	0	0	0	0	0	41
2024	43	62	60	36	21	0	0	0	0	0	0	0	222

Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	3.1mi, 34:43 Run - General 1) 1mi - 10:58(10:58/mi) 129/152bpm [1415b/mi] 119cal 2) 1mi - 11:22(11:22/mi) 149/157bpm [1694b/mi] 128cal 3) 1mi - 11:11(11:11/mi) 154/160bpm [1723b/mi] 129cal 4) 0.12mi - 1:12(9:41/mi) 158/163bpm [1531b/mi] 15cal Add a comment	6.3mi, 1:07:35 Run - General 1) 1mi - 9:09(9:09/mi) 150/169bpm [1372b/mi] 116cal 2) 1mi - 10:02(10:02/mi) 166/168bpm [1664b/mi] 126cal 3) 1mi - 10:44(10:44/mi) 165/167bpm [1770b/mi] 129cal 4) 1mi - 11:37(11:37/mi) 164/169bpm [1906b/mi] 133cal 5) 1mi - 11:58(11:58/mi) 162/167bpm [1939b/mi] 132cal 6) 1mi - 11:27(11:27/mi) 165/169bpm [1889b/mi] 131cal 7) 0.26mi - 2:39(10:12/mi) 168/173bpm [1714b/mi] 33cal Add a comment	-	-	-	-
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	3.1mi, 40:31 Run - General 1) 1mi - 10:48(10:48/mi) 141/174bpm [1523b/mi] 127cal 2) 1mi - 14:01(14:01/mi) 152/175bpm [2130b/mi] 137cal 3) 1mi - 14:01(14:01/mi) 144/163bpm [2019b/mi] 125cal 4) 0.14mi - 1:40(11:51/mi) 162/164bpm [1920b/mi] 18cal Add a comment	-	-	-	-	-
Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2
-	3.2mi, 34:46 Run - General 1) 1mi - 10:52(10:52/mi) 148/175bpm [1609b/mi] 124cal 2) 1mi - 10:34(10:34/mi) 166/170bpm [1755b/mi] 129cal 3) 1mi - 11:43(11:43/mi) 171/176bpm [2002b/mi] 137cal 4) 0.15mi - 1:37(10:59/mi) 173/175bpm [1899b/mi] 19cal Add a comment	0.8mi, 22:58 Walk - General 1) 0.79mi - 22:58(29:03/mi) 83/97bpm [2411b/mi] 104cal 38/79rpm Add a comment	-	3.1mi, 1:26:07 Walk - General 1) 1mi - 25:27(25:27/mi) 89/100bpm [2265b/mi] 114cal 43/82rpm 2) 1mi - 23:40(23:40/mi) 92/106bpm [2177b/mi] 113cal 46/66rpm 3) 1mi - 34:15(34:15/mi) 90/113bpm [3083b/mi] 133cal 32/67rpm 4) 0.13mi - 2:44(21:02/mi) 93/97bpm [1956b/mi] 15cal 56/62rpm Add a comment	3.4mi, 41:59 Run - General 1) 1mi - 12:17(12:17/mi) 138/149bpm [1695b/mi] 129cal 2) 1mi - 12:04(12:04/mi) 152/157bpm [1834b/mi] 126cal 3) 1mi - 12:44(12:44/mi) 158/167bpm [2011b/mi] 134cal 4) 0.4mi - 4:54(12:08/mi) 165/167bpm [2002b/mi] 55cal Add a comment	-
Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9
-	3.1mi, 32:06 Run - General 1) 1mi - 10:06(10:06/mi) 148/166bpm [1495b/mi] 119cal 2) 1mi - 10:14(10:14/mi) 166/171bpm [1698b/mi] 128cal 3) 1mi - 10:34(10:34/mi) 173/177bpm [1828b/mi] 133cal 4) 0.12mi - 1:12(9:54/mi) 174/177bpm [1723b/mi] 15cal Add a comment	4.1mi, 44:26 Run - General 1) 1mi - 10:10(10:10/mi) 133/163bpm [1352b/mi] 119cal 2) 1mi - 10:27(10:27/mi) 164/168bpm [1715b/mi] 128cal 3) 1mi - 11:09(11:09/mi) 166/170bpm [1850b/mi] 133cal 4) 1mi - 11:59(11:59/mi) 165/168bpm [1978b/mi] 134cal 5) 0.06mi - 41(11:40/mi) 165/166bpm [1925b/mi] 7cal Add a comment	6.6mi, 1:19:18 Run - General 1) 1mi - 12:16(12:16/mi) 143/157bpm [1753b/mi] 132cal 2) 1mi - 10:29(10:29/mi) 153/158bpm [1605b/mi] 123cal 3) 1mi - 11:37(11:37/mi) 156/167bpm [1813b/mi] 128cal 4) 1mi - 11:45(11:45/mi) 157/164bpm [1844b/mi] 131cal 5) 1mi - 12:42(12:42/mi) 155/166bpm [1969b/mi] 123cal 6) 1mi - 12:14(12:14/mi) 160/167bpm [1956b/mi] 133cal 7) 0.62mi - 8:15(13:20/mi) 155/164bpm [2067b/mi] 81cal Add a comment	-	3.6mi, 39:25 Run - General 1) 1mi - 10:31(10:31/mi) 151/165bpm [1587b/mi] 121cal 2) 1mi - 10:36(10:36/mi) 161/166bpm [1707b/mi] 127cal 3) 1mi - 10:54(10:54/mi) 165/169bpm [1799b/mi] 131cal 4) 0.61mi - 7:24(12:11/mi) 158/167bpm [1925b/mi] 80cal Add a comment	-

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,378 Fetchies!

Already a Fetchie? Sign in here