Jez_007
M40
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Miles
3019 -
Miles
299 -
Miles
67
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 4mi | 33:19 |
6th May
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General | 5.1mi | 44:45 |
5th May
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General | 14.2mi | 1:52:09 |
4th May
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General | 7mi | 53:50 |
1st May
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General | 4mi | 30:29 |
12 Month Benchmarks | Run |
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Mile | 6:11 |
5k | 19:42 |
5mi | 34:05 |
10k | 43:06 |
10mi | 1:14:30 |
Half | 1:38:59 |
20mi | 2:35:29 |
Mara | 3:26:43 |
Recent Pictures | |
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