Jay32444

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  • Miles
    576
About Me
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My parkrun
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Recent Training
8th May
Treadmill 2.6mi 30:00
7th May
General 2.1mi 39:40
7th May
General 2.2mi 20:01
6th May
Strength 0mi 52:31
5th May
General 10mi 2:38:43
Planned Races
Pen Llyn Ultra 50 5th Jul
Ultra Tour of the Quarries 19th Oct
12 Month Benchmarks Run
Mile 6:22
5k 23:24
5mi 38:03
10k 47:38
10mi 1:25:39
Half 1:52:49
20mi 3:41:29
Mara 6:03:58
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