bob shepherd
M75
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Miles
606 -
Miles
8 -
Miles
687
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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4th May
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General | 3.1mi | 31:40 |
27th Apr
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General | 3.1mi | 31:46 |
20th Apr
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General | 3.1mi | 31:03 |
13th Apr
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General | 3.1mi | 33:25 |
Apr 2024
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General | 3.1mi | 32:29 |
12 Month Benchmarks | Run |
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Mile | 9:31 |
5k | 31:00 |
5mi | 53:52 |
10k | 1:07:45 |
Recent Pictures | |
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