1) 1km - 4:58(4:58/km) 135/156bpm [671b/km] 55cal
2) 1km - 4:46(4:46/km) 178/183bpm [848b/km] 62cal
3) 1km - 4:33(4:33/km) 176/181bpm [802b/km] 60cal
4) 1km - 4:41(4:41/km) 179/189bpm [840b/km] 62cal
5) 1km - 4:41(4:41/km) 182/184bpm [851b/km] 62cal
6) 1km - 4:41(4:41/km) 182/186bpm [853b/km] 63cal
7) 1km - 4:44(4:44/km) 182/184bpm [860b/km] 63cal
8) 1km - 4:40(4:40/km) 179/183bpm [836b/km] 60cal
9) 1km - 4:48(4:48/km) 181/188bpm [869b/km] 64cal
10) 1km - 4:46(4:46/km) 182/187bpm [868b/km] 65cal
11) 1km - 4:30(4:30/km) 178/183bpm [800b/km] 58cal
12) 1km - 4:58(4:58/km) 180/183bpm [894b/km] 66cal
13) 1km - 4:30(4:30/km) 178/183bpm [800b/km] 57cal
14) 1km - 4:31(4:31/km) 180/184bpm [814b/km] 60cal
15) 1km - 4:44(4:44/km) 179/181bpm [847b/km] 61cal
16) 1km - 4:47(4:47/km) 179/183bpm [855b/km] 61cal
17) 1km - 4:43(4:43/km) 179/183bpm [845b/km] 60cal
18) 1km - 4:42(4:42/km) 178/183bpm [837b/km] 60cal
19) 1km - 4:54(4:54/km) 181/187bpm [887b/km] 63cal
20) 1km - 4:52(4:52/km) 177/187bpm [861b/km] 59cal
21) 1km - 5:05(5:05/km) 179/184bpm [909b/km] 65cal
22) 1km - 5:00(5:00/km) 181/184bpm [906b/km] 64cal
23) 1km - 5:20(5:20/km) 176/185bpm [939b/km] 64cal
24) 1km - 5:01(5:01/km) 176/182bpm [882b/km] 62cal
25) 1km - 5:09(5:09/km) 172/182bpm [884b/km] 61cal
26) 1km - 4:59(4:59/km) 173/180bpm [861b/km] 59cal
27) 1km - 5:02(5:02/km) 171/180bpm [860b/km] 58cal
28) 1km - 5:06(5:06/km) 178/185bpm [908b/km] 63cal
29) 1km - 4:48(4:48/km) 173/180bpm [830b/km] 57cal
30) 1km - 4:42(4:42/km) 169/177bpm [795b/km] 57cal
31) 0.52km - 2:13(4:17/km) 174/181bpm [746b/km] 29cal
Add a comment