Garfields guinea pig

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Recent Training
7th May	Yoga	0mi	50:55
6th May	Spinning	0mi	41:38
5th May	General	0.8mi	15:01
5th May	General	0.7mi	33:49
5th May	Yoga	0mi	1:06:34

12 Month Benchmarks	Run	Bike
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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	67	33	42	64	7	0	0	0	0	0	0	0	212
2024	12.3	5.1	8	9.3	1.3	0	0	0	0	0	0	0	36.1
2024	0	0	4	14	0	0	0	0	0	0	0	0	17
2024	16	5	5	37	4	0	0	0	0	0	0	0	67
2023	24	15	22	25	40	45	30	16	44	29	25	21	336
2023	5.4	7.4	9.3	5.3	8.3	6.9	9.7	1.3	4.8	7.1	7.9	7.3	80.7
2023	0	0	1	0	10	10	8	18	44	4	5	4	103
2022	24	24	19	1	9	28	16	12	16	18	14	10	190
2022	3	0	1	0	0	0	0	0	0	0	0	0	5
2022	91	0	0	0	15	29	56	7	19	0	11	0	229
2021	24	12	47	40	26	3	46	9	40	53	37	1	337
2021	0	0	0	2	10	0	6	10	5	1	5	0	39
2021	33	0	11	26	9	14	44	13	11	34	17	2	214
2020	37	5	3	9	2	15	42	5	27	12	9	67	232
2020	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2020	0	0	16	7	38	34	3	12	0	2	0	0	112
2020	0	0	0	33	13	24	10	70	15	0	16	5	186
2019	13	5	5	22	14	27	26	19	12	0	0	9	153
2019	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2019	15	20	27	23	26	13	3	28	2	23	0	0	181
2019	17	4	11	35	23	25	33	0	8	0	0	0	156
2018	2	1	0	0	0	13	22	0	0	0	0	0	39
2018	0	2.2	0.7	0	0	0	0	0	0	0.5	0	0	3.4
2018	38	6	17	0	26	0	6	0	0	0	18	3	113
2018	18	1	0	17	51	0	24	3	0	0	16	0	131
2017	0	0	3	0	11	15	10	14	2	0	0	0	55
2017	0.6	0.6	0.6	0	0	0	0	0	0	0	0	0	1.8
2017	40	49	48	50	17	58	66	56	19	20	51	26	501
2017	4	3	20	30	16	42	79	3	21	18	0	0	236
2016	0	0	0	0	12	4	20	0	0	0	0	0	37
2016	0	0.6	0	0	2.3	0.6	0.6	0	0	0	0	0	4.1
2016	0	23	54	16	81	51	26	27	30	56	46	35	444
2016	0	0	0	0	51	47	23	14	37	36	2	475	686
2015	0	0	0	0	0	18	6	0	0	0	0	0	24
2015	0	0	2.5	0.6	0.9	1.6	0.8	0	0	0	0	0	6.3
2015	14	42	58	3	45	47	13	33	60	59	68	23	465
2015	0	0	0	51	83	74	34	15	0	0	0	0	257
2014	1.9	1.5	1.6	2.7	0.9	0	0	0	0	0	0	0	8.5
2014	41	55	42	58	46	62	34	39	40	54	54	45	571
2014	0	0	0	0	40	13	0	0	0	0	19	0	71
2013	87	88	93	78	22	3	0	0	7	3	0	0	381
2013	0	0	12	12	37	0	0	0	0	0	0	0	61
2012	4.8	1.4	0	0	0	0	0	0	0	0	0	0	6.2
2012	76	32	66	71	60	69	41	62	57	61	34	55	685
2012	0	0	0	0	0	20	34	13	4	0	0	0	70
2011	0	0	0	0	7.9	0	1.2	0	0.6	0.8	2.5	1.4	14.4
2011	0	0	3	0	51	72	63	19	67	70	85	95	525
2011	0	0	0	0	9	0	0	0	11	0	0	0	19
2010	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2010	0	0	4	0	0	0	0	0	0	0	0	0	4
2010	0	0	2	0	0	0	0	0	0	0	0	0	2

Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
0.9mi, 16:28 Walk - General 0.8mi, 42:46 Swim - General 0.8mi, 14:52 Walk - General 0mi, 59:24 Cross - Yoga	0.7mi, 14:02 Walk - General 0.6mi, 37:01 Swim - General 0.7mi, 14:16 Walk - General 2.3mi, 40:42 Run - General	2.2mi, 50:25 Walk - General 4.6mi, 1:31:34 Walk - General	2.6mi, 1:14:41 Walk - General	-	0.8mi, 13:22 Walk - General 0.5mi, 38:35 Swim - General 1.2mi, 24:00 Walk - General 0mi, 53:03 Cross - Yoga	0.8mi, 13:46 Walk - General 0.6mi, 46:12 Swim - General 1mi, 18:19 Walk - General 2.6mi, 57:40 Run - General
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
0.8mi, 14:50 Walk - General 0.6mi, 43:37 Swim - General 0.8mi, 14:46 Walk - General	4.1mi, 24:18 Bike - General 0.5mi, 45:04 Swim - General 2mi, 12:10 Bike - General 2.2mi, 13:01 Bike - General 0mi, 59:21 Cross - Yoga	1.3mi, 25:11 Walk - General 4.5mi, 1:30:48 Walk - General	8.9mi, 1:35:02 Bike - General	2.4mi, 17:46 Bike - General 0.8mi, 15:38 Walk - General 0.4mi, 26:44 Swim - General 0.7mi, 13:58 Walk - General	1mi, 20:56 Walk - General 0.7mi, 34:04 Swim - General 0.8mi, 16:00 Walk - General 0mi, 1:04:00 Cross - Yoga	3.2mi, 23:08 Bike - General 0.2mi, 4:25 Walk - General 2.2mi, 18:34 Bike - General
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
1.4mi, 26:37 Walk - General 0.7mi, 50:05 Swim - General 0mi, 1:00:19 Cross - Yoga	0.8mi, 15:33 Walk - General 0.7mi, 33:02 Swim - General 0.8mi, 15:11 Walk - General 0mi, 39:43 Cross - Spinning	4.8mi, 1:34:01 Walk - General 0mi, 1:02:27 Cross - Yoga	2.4mi, 45:49 Walk - General 2.2mi, 46:36 Walk - General	2.5mi, 56:51 Walk - General 3.1mi, 54:15 Walk - General	0.8mi, 16:06 Walk - General 0.6mi, 43:19 Swim - General 0.7mi, 13:46 Walk - General 1mi, 24:53 Walk - General 0mi, 1:05:27 Cross - Yoga	4.4mi, 25:54 Bike - General 0mi, 45:48 Cross - Spinning
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
0mi, 1:08:00 Cross - Yoga	0mi, 1:50:55 Cross - Yoga 0.6mi, 35:36 Swim - General 0.7mi, 13:39 Walk - General	5mi, 1:52:51 Walk - General	0.8mi, 15:01 Walk - General 0.7mi, 33:49 Swim - General 0mi, 1:06:34 Cross - Yoga	0mi, 41:38 Cross - Spinning	0mi, 50:55 Cross - Yoga	-

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