1) 0.62mi - 8:00(12:53/mi) 118/129bpm [1521b/mi] 209/W 4.66/6.68mph
2) 0.62mi - 9:37(15:28/mi) 134/142bpm [2072b/mi] 212/W 3.88/5.54mph
3) 0.62mi - 9:48(15:46/mi) 139/148bpm [2192b/mi] 198/W 3.81/5.57mph
4) 0.62mi - 12:01(19:20/mi) 138/145bpm [2669b/mi] 174/W 3.1/5.72mph
5) 0.62mi - 7:20(11:49/mi) 139/145bpm [1642b/mi] 191/W 5.08/6.88mph
6) 0.62mi - 7:34(12:10/mi) 142/149bpm [1728b/mi] 189/W 4.93/7.04mph
7) 0.62mi - 7:14(11:38/mi) 142/148bpm [1653b/mi] 204/W 5.15/7.26mph
8) 0.62mi - 9:37(15:29/mi) 145/150bpm [2244b/mi] 197/W 3.88/7.08mph
9) 0.62mi - 9:25(15:10/mi) 141/149bpm [2138b/mi] 188/W 3.96/6.76mph
10) 0.62mi - 7:44(12:27/mi) 140/149bpm [1743b/mi] 196/W 4.82/7.06mph
11) 0.62mi - 11:11(18:00/mi) 137/147bpm [2466b/mi] 151/W 3.33/7.08mph
12) 0.62mi - 6:15(10:03/mi) 135/150bpm [1357b/mi] 165/W 5.97/9.99mph
13) 0.62mi - 11:38(18:43/mi) 140/146bpm [2620b/mi] 184/W 3.21/7.61mph
14) 0.62mi - 10:48(17:23/mi) 138/148bpm [2400b/mi] 182/W 3.45/6.9mph
15) 0.62mi - 11:39(18:44/mi) 130/150bpm [2436b/mi] 87/W 3.2/9.17mph
16) 0.62mi - 6:58(11:12/mi) 138/147bpm [1545b/mi] 144/W 5.35/9.56mph
17) 0.62mi - 16:21(26:19/mi) 142/156bpm [3738b/mi] 162/W 2.28/5.33mph
18) 0.62mi - 12:40(20:23/mi) 134/147bpm [2732b/mi] 133/W 2.94/6.28mph
19) 0.62mi - 5:09(8:18/mi) 131/144bpm [1087b/mi] 169/W 7.24/9.73mph
20) 0.62mi - 5:01(8:05/mi) 146/151bpm [1180b/mi] 192/W 7.43/9.94mph
21) 0.62mi - 6:43(10:48/mi) 147/151bpm [1587b/mi] 180/W 5.55/12.43mph
22) 0.62mi - 4:05(6:34/mi) 157/161bpm [1031b/mi] 233/W 9.13/10.31mph
23) 0.62mi - 4:20(6:59/mi) 156/160bpm [1090b/mi] 207/W 8.6/11.53mph
24) 0.62mi - 5:06(8:13/mi) 154/157bpm [1264b/mi] 155/W 7.31/9.6mph
25) 0.62mi - 4:18(6:56/mi) 156/159bpm [1081b/mi] 184/W 8.67/10.91mph
26) 0.62mi - 4:27(7:09/mi) 157/161bpm [1123b/mi] 165/W 8.38/10.26mph
27) 0.62mi - 5:06(8:13/mi) 139/162bpm [1142b/mi] 182/W 7.31/11.53mph
28) 0.03mi - 18(10:51/mi) 152/153bpm [1648b/mi] 186/W 5.54/6.3mph
Add a comment