1) 1km - 5:28(5:28/km) 136/148bpm [744b/km] 57cal 193/W 10.98/11.8kmph
2) 1km - 6:14(6:14/km) 149/156bpm [929b/km] 76cal 217/W 9.63/11.84kmph
3) 1km - 5:34(5:34/km) 147/154bpm [818b/km] 67cal 199/W 10.78/12.04kmph
4) 1km - 6:01(6:01/km) 146/154bpm [879b/km] 70cal 182/W 9.97/11.57kmph
5) 1km - 6:04(6:04/km) 145/153bpm [879b/km] 70cal 177/W 9.89/11.57kmph
6) 1km - 5:34(5:34/km) 146/156bpm [812b/km] 65cal 181/W 10.78/12.16kmph
7) 1km - 6:04(6:04/km) 147/154bpm [892b/km] 73cal 186/W 9.89/10.78kmph
8) 1km - 5:47(5:47/km) 145/153bpm [840b/km] 67cal 182/W 10.38/11.36kmph
9) 1km - 5:30(5:30/km) 148/155bpm [814b/km] 66cal 194/W 10.91/11.96kmph
10) 1km - 5:41(5:41/km) 144/152bpm [817b/km] 65cal 179/W 10.56/12kmph
11) 1km - 6:04(6:04/km) 146/154bpm [885b/km] 72cal 183/W 9.89/12.54kmph
12) 1km - 5:52(5:52/km) 152/159bpm [892b/km] 74cal 204/W 10.23/10.88kmph
13) 1km - 5:52(5:52/km) 147/158bpm [861b/km] 70cal 170/W 10.23/11.69kmph
14) 1km - 5:54(5:54/km) 151/157bpm [891b/km] 73cal 189/W 10.17/11.43kmph
15) 1km - 5:40(5:40/km) 146/154bpm [827b/km] 67cal 191/W 10.59/11.76kmph
16) 1km - 5:43(5:43/km) 147/154bpm [840b/km] 68cal 187/W 10.49/11.8kmph
17) 1km - 5:32(5:32/km) 148/154bpm [818b/km] 67cal 184/W 10.84/12.12kmph
18) 1km - 6:10(6:10/km) 151/155bpm [932b/km] 77cal 185/W 9.73/12.08kmph
19) 1km - 5:46(5:46/km) 153/158bpm [882b/km] 74cal 194/W 10.4/12.04kmph
20) 0.13km - 39(4:57/km) 149/152bpm [738b/km] 8cal 190/W 12.12/12.16kmph
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