Sat 27th Apr 2024 at 11:47am by Jenni-far-far

Walk > Dog Walking

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Time
1:00:57
Miles
2.73
Min/mi
22:20
Stride(cm)
60
Cals
233
Cadence
119
BPM
68
%MHR
40
B/mi
1528
Asc(m)
132
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 22:01(22:01/mi) 66/83bpm [1453b/mi] 81cal 48/67rpm
2) 1mi - 23:31(23:31/mi) 68/84bpm [1599b/mi] 85cal 46/66rpm
3) 0.73mi - 15:26(21:14/mi) 71/80bpm [1508b/mi] 67cal 55/66rpm

22:01 23:31 15:26

Pin Map

0mi in 0

Pace

13%

21%

30%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:59	2:59	23:49	69 58-83	1644	118 104-124	8/21
0.25	5:25	2:26	19:30	63 59-67	1228	125 116-132	5/8
0.38	7:58	2:33	20:22	70 61-73	1426	127 116-134	1/13
0.50	10:31	2:33	20:27	67 63-75	1370	124 114-132	6/12
0.63	13:10	2:39	21:13	66 59-70	1400	123 110-132	8/7
0.75	16:13	3:03	24:21	64 59-69	1559	118 100-124	12/8
0.88	19:18	3:05	24:44	66 57-71	1632	118 98-126	13/4
1.00	21:57	2:39	21:13	67 59-71	1421	123 106-132	7/7
1.13	25:18	3:20	26:41	68 59-74	1815	119 102-128	12/3
1.25	27:40	2:22	18:56	69 59-78	1307	126 96-132	9/7
1.38	30:39	3:00	23:59	73 69-79	1750	118 94-128	6/5
1.50	33:20	2:41	21:25	69 65-73	1477	121 110-124	12/8
1.63	36:15	2:55	23:18	67 60-71	1561	117 104-128	9/5
1.75	39:11	2:56	23:28	60 56-69	1408	112 94-120	7/11
1.88	42:39	3:28	27:43	71 58-84	1968	116 92-124	4/10
2.00	45:32	2:54	23:08	70 63-76	1620	113 104-122	7/5
2.13	48:08	2:36	20:49	64 59-70	1332	122 114-128	8/15
2.25	50:42	2:33	20:26	70 60-80	1431	113 108-122	9/3
2.38	53:18	2:36	20:49	75 67-80	1561	114 96-124	21/6
2.50	55:48	2:30	20:02	73 68-77	1463	121 110-124	2/4
2.63	58:13	2:25	19:23	71 65-78	1376	123 114-132	4/9
2.73	1:00:58	2:45	27:04	73 69-77	1976	124 112-128	8/10

Heart

68/84max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 132m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 7.7%	21:15
14 11.2%	21:20
See your biggest climbs

Cadence

119 (134 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	9:53	19:53	More
1km	12:26	20:01	More
Mile	21:32	21:32	More

Predictions

Dist	Time	Per Mile

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