Sat 27th Apr 2024 at 8:06am by Fuelledbytea

Walk > General

  • Time
    1:06:19
  • Miles
    2.51
  • Min/mi
    26:25
  • Stride(cm)
    57
  • Cals
    203
  • Cadence
    106
  • BPM
    67
  • %MHR
    35.4
  • B/mi
    1775
  • Asc(m)
    90
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1km - 14:56(14:56/km) 60/81bpm [896b/km] 47cal 50/60rpm
2) 1km - 19:30(19:30/km) 72/93bpm [1404b/km] 62cal 36/57rpm
3) 1km - 15:24(15:24/km) 60/92bpm [924b/km] 42cal 49/59rpm
4) 1km - 15:53(15:53/km) 73/95bpm [1159b/km] 50cal 45/79rpm
5) 0.03km - 36(18:01/km) 89/93bpm [1603b/km] 2cal 48/54rpm
14:56 19:30 15:24 15:53 36

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:59 2:59 23:55 63 55-81 1506 108 86-112 1/6
0.25 6:12 3:12 25:39 55 50-64 1411 111 102-114 1/3
0.38 8:52 2:40 21:22 58 53-63 1240 114 102-118 2/3
0.50 11:39 2:47 22:15 59 52-64 1313 113 102-118 8/1
0.63 14:55 3:16 26:07 66 56-78 1724 109 92-120 11/0
0.75 17:53 2:58 23:43 67 55-75 1589 110 96-114 10/3
0.88 20:59 3:06 24:49 66 56-74 1638 104 82-112 15/1
1.00 25:33 4:34 36:34 79 64-89 2889 90 38-102 16/1
1.13 36:33 11:00 +5:50 1:27:58 80 67-91 7037 90 32-102 13/2
1.25 40:24 3:51 30:48 65 51-93 2002 98 86-106 0/22
1.38 43:52 3:28 27:47 72 51-92 2001 102 86-112 10/6
1.50 46:48 2:56 23:25 57 54-62 1335 110 104-114 1/18
1.63 49:54 3:06 24:51 56 50-60 1392 110 100-116 0/13
1.75 52:58 3:04 24:28 57 52-61 1395 110 100-118 0/13
1.88 55:54 2:56 23:28 57 53-63 1337 110 38-114 1/7
2.00 58:54 3:00 24:03 59 53-71 1419 108 100-114 3/3
2.13 1:03:02 4:07 +1:05 33:00 63 52-84 2079 111 96-114 5/2
2.25 1:05:47 2:45 22:02 86 79-94 1895 109 104-112 11/0
2.38 1:08:38 2:51 22:48 84 77-95 1915 110 104-114 1/9
2.50 1:12:57 4:19 34:32 77 64-93 2659 104 84-158 2/3
2.51 1:13:15 18 29:29 91 86-93 2683 100 98-102 0/0

Heart

67/95max
  • Show Beats/Mile

Elevation

Asc 90m, Range 68m
Elevation Graph
Biggest Climbs (m) Min/mi
44 9.4% 36:04
25 3.5% 23:52
15 3.7% 27:20
10 9.0% 29:21
See your biggest climbs

Cadence

106 (158 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:35 More
800m 11:31 23:10 More
1km 14:30 23:21 More
Mile 24:43 24:43 More

Predictions

Dist Time Per Mile
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