123snooze
F50
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Miles
6509 -
Miles
41
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 6.4mi | 1:15:02 |
6th May
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General | 4.3mi | 56:49 |
5th May
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General | 9.8mi | 2:14:26 |
4th May
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General | 1.9mi | 29:03 |
3rd May
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General | 6.2mi | 2:02:03 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:33 | 51 |
5k | 29:06 | 2:41 |
5mi | 54:31 | 4:29 |
10k | 1:10:31 | 5:42 |
10mi | 1:57:47 | 9:50 |
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