SwampMonster
MS Staffordshire
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Miles
85 -
Miles
26
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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7th May
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General | 1.6mi | 29:02 |
6th May
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General | 2mi | 34:37 |
6th May
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General | 7.5mi | 1:06:16 |
5th May
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General | 2.3mi | 1:12:58 |
4th May
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General | 5.6mi | 49:31 |
12 Month Benchmarks | Run |
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Mile | 5:50 |
5k | 19:07 |
5mi | 36:59 |
10k | 47:53 |
10mi | 1:30:37 |
Recent Pictures | |
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2024 Targets | Set your targets |
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