Sat 27th Apr 2024 at 8:15am by HellsBells

Bike > General

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Time
9:17
Miles
1.68
Mph
10.9
Cals
59
BPM
104
%MHR
60.7
B/mi
573
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

1) 1.68mi - 9:17(5:31/mi) 108/120bpm [595b/mi] 59cal 10.88/15.17mph

9:17

Pin Map

0mi in 0

Pace

15%

56%

30%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	25	25	8.89	88 82-93	594	0/0
0.13	47	21	10.49	91 82-100	520	0/1
0.19	1:04	17	13.39	100 97-103	448	0/0
0.25	1:26	22	10.12	107 103-110	634	0/0
0.31	1:46	20	11.13	111 110-113	599	0/0
0.38	2:03	17	12.92	109 108-109	506	0/0
0.44	2:20	17	13.35	108 108-108	485	0/0
0.50	2:36	15	14.61	108 107-108	443	0/0
0.56	2:51	15	14.54	108 108-108	446	0/0
0.63	3:07	16	13.87	110 108-111	476	0/0
0.69	3:24	17	13.33	110 109-111	495	2/0
0.75	3:43	19	11.72	110 109-110	563	4/0
0.81	4:03	20	11.41	113 111-114	594	5/0
0.88	4:26	23	9.73	112 111-113	690	0/7
0.94	4:48	22	10.37	109 109-109	630	0/1
1.00	5:06	18	12.22	107 107-107	525	1/0
1.06	5:27	20	11.13	108 107-108	582	0/0
1.13	5:49	23	9.85	105 105-105	640	3/0
1.19	6:15	26	8.72	107 107-107	736	2/0
1.25	6:41	25	8.88	110 109-110	743	1/2
1.31	7:04	24	9.57	113 112-114	709	3/0
1.38	7:26	22	10.25	113 111-114	662	3/0
1.44	7:50	24	9.47	111 111-111	704	1/1
1.50	8:13	23	9.66	114 112-115	708	2/3
1.56	8:32	19	11.69	114 113-114	585	0/2
1.63	8:52	19	11.66	117 115-118	602	1/1
1.68	9:16	24	8.53	119 118-120	837	0/1

Heart

104/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 13m

Elevation Graph

Biggest Climbs (m)	Mph
12 5.1%	10.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:03	4:14	More
800m	2:16	4:33	More
1km	2:55	4:42	More
Mile	5:00	5:00	More

Predictions

Dist	Time	Per Mile
10 miles	59:21	5:56
20km	1:14:24	5:59
15 miles	1:30:28	6:02
20 miles	2:02:02	6:06
40km	2:32:58	6:09
25 miles	2:33:54	6:09
42km	2:40:56	6:10
50 miles	5:16:27	6:20
56 miles	5:56:02	6:21
100 miles	10:50:42	6:30
112 miles	12:12:06	6:32

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