Dave42
RS
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Miles
807 -
Miles
14 -
Miles
1908
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My parkrun |
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Recent Training | |||
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8th May
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General | 2.1mi | 39:32 |
8th May
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Yoga | 0mi | 24:58 |
7th May
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General | 3.1mi | 33:19 |
7th May
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General | 2.3mi | 39:46 |
7th May
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Yoga | 0mi | 32:44 |
12 Month Benchmarks | Run |
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Mile | 7:00 |
5k | 30:10 |
5mi | 57:07 |
10k | 1:11:20 |
10mi | 1:58:36 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 75 | 45 | 59 | 84 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 283 |
2024 | 38 | 16 | 27 | 23 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 110 |
2023 | 54 | 61 | 75 | 65 | 68 | 75 | 82 | 72 | 56 | 90 | 86 | 75 | 860 |
2023 | 31 | 20 | 15 | 28 | 33 | 27 | 32 | 29 | 25 | 24 | 23 | 22 | 308 |
2023 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2022 | 62 | 56 | 51 | 95 | 81 | 86 | 56 | 62 | 46 | 53 | 48 | 72 | 766 |
2022 | 61 | 53 | 53 | 50 | 50 | 7 | 18 | 13 | 17 | 21 | 20 | 25 | 388 |
2022 | 8 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
Thu 11th Apr
Apr 11
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Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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1) 0.62mi - 10:28(16:50/mi) 84/95bpm [1414b/mi] 74cal 57/61rpm
2) 0.62mi - 11:44(18:53/mi) 89/103bpm [1680b/mi] 87cal 52/58rpm 3) 0.62mi - 13:43(22:04/mi) 85/98bpm [1876b/mi] 85cal 41/58rpm 4) 0.62mi - 11:11(18:00/mi) 86/93bpm [1548b/mi] 77cal 56/59rpm 5) 0.57mi - 14:44(25:50/mi) 84/93bpm [2169b/mi] 84cal 28/71rpm Add a comment
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1) 0.62mi - 11:41(18:48/mi) 83/96bpm [1560b/mi] 83cal 54/57rpm
2) 0.62mi - 11:14(18:05/mi) 88/105bpm [1591b/mi] 92cal 54/58rpm 3) 0.62mi - 11:57(19:13/mi) 81/90bpm [1557b/mi] 74cal 53/57rpm 4) 0.62mi - 11:20(18:15/mi) 87/95bpm [1588b/mi] 84cal 55/57rpm 5) 0.62mi - 11:44(18:53/mi) 88/103bpm [1662b/mi] 82cal 53/57rpm 6) 0.62mi - 11:39(18:45/mi) 82/93bpm [1537b/mi] 76cal 54/59rpm 7) 0.08mi - 1:32(18:31/mi) 87/90bpm [1611b/mi] 12cal 54/56rpm Add a comment
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1) 0.62mi - 15:20(24:40/mi) 95/111bpm [2343b/mi] 101cal 30/56rpm
2) 0.62mi - 18:06(29:08/mi) 94/113bpm [2739b/mi] 113cal 30/54rpm 3) 0.62mi - 12:59(20:54/mi) 98/109bpm [2049b/mi] 82cal 50/55rpm 4) 0.62mi - 38:40(1:02:13/mi) 82/104bpm [5102b/mi] 166cal 16/79rpm 5) 0.62mi - 14:39(23:35/mi) 91/105bpm [2147b/mi] 85cal 41/54rpm 6) 0.03mi - 37(20:21/mi) 89/93bpm [1810b/mi] 4cal 51/52rpm Add a comment
1) 0.62mi - 5:54(9:30/mi) 132/142bpm [1255b/mi] 83cal
2) 0.62mi - 7:59(12:51/mi) 125/142bpm [1607b/mi] 94cal 3) 0.62mi - 7:42(12:24/mi) 126/141bpm [1563b/mi] 92cal 4) 0.62mi - 8:01(12:54/mi) 126/138bpm [1625b/mi] 89cal 5) 0.62mi - 6:53(11:05/mi) 135/143bpm [1497b/mi] 89cal 6) 0.02mi - 12(9:24/mi) 140/141bpm [1317b/mi] 3cal Add a comment
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1) 0.62mi - 11:31(18:33/mi) 84/99bpm [1558b/mi] 79cal 51/58rpm
2) 0.45mi - 11:48(26:09/mi) 86/97bpm [2248b/mi] 78cal 35/74rpm Add a comment
1) 0.62mi - 11:14(18:05/mi) 76/99bpm [1374b/mi] 86cal 55/59rpm
2) 0.44mi - 7:59(18:19/mi) 95/108bpm [1740b/mi] 66cal 53/60rpm Add a comment
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Thu 18th Apr
Apr 18
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Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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Sun 21st Apr
Apr 21
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Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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1) 0.62mi - 11:41(18:48/mi) 88/98bpm [1655b/mi] 83cal 55/60rpm
2) 0.62mi - 11:33(18:35/mi) 89/104bpm [1654b/mi] 86cal 54/60rpm 3) 0.62mi - 11:19(18:13/mi) 86/96bpm [1566b/mi] 77cal 55/60rpm 4) 0.07mi - 1:28(19:43/mi) 91/96bpm [1794b/mi] 12cal 53/57rpm Add a comment
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1) 0.62mi - 14:03(22:37/mi) 77/85bpm [1741b/mi] 81cal 43/53rpm
2) 0.27mi - 7:01(25:54/mi) 79/108bpm [2047b/mi] 41cal 39/75rpm Add a comment
1) 0.62mi - 12:19(19:50/mi) 83/100bpm [1646b/mi] 80cal 45/54rpm
2) 0.37mi - 6:32(17:41/mi) 85/100bpm [1503b/mi] 41cal 43/90rpm Add a comment
1) 0.62mi - 10:44(17:16/mi) 87/104bpm [1502b/mi] 84cal 58/61rpm
2) 0.62mi - 14:43(23:40/mi) 87/111bpm [2059b/mi] 92cal 39/72rpm 3) 0.62mi - 11:58(19:15/mi) 91/101bpm [1752b/mi] 83cal 50/61rpm 4) 0mi - 5(21:09/mi) 82/83bpm [1735b/mi] Add a comment
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1) 0.62mi - 9:28(15:14/mi) 98/109bpm [1492b/mi] 86cal
2) 0.62mi - 9:00(14:28/mi) 107/116bpm [1548b/mi] 95cal 3) 0.62mi - 9:08(14:42/mi) 112/121bpm [1647b/mi] 101cal 4) 0.62mi - 7:53(12:41/mi) 117/132bpm [1484b/mi] 95cal 5) 0.62mi - 7:32(12:07/mi) 128/137bpm [1552b/mi] 100cal 6) 0.01mi - 13(16:49/mi) 114/118bpm [1916b/mi] 2cal Add a comment
1) 0.62mi - 13:12(21:14/mi) 85/93bpm [1805b/mi] 84cal 46/79rpm
2) 0.16mi - 4:57(31:47/mi) 80/91bpm [2543b/mi] 26cal 31/57rpm Add a comment
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1) 0.62mi - 11:52(19:05/mi) 106/117bpm [2024b/mi] 109cal 48/71rpm
2) 0.62mi - 14:25(23:11/mi) 98/121bpm [2272b/mi] 93cal 39/61rpm 3) 0.62mi - 12:56(20:50/mi) 92/109bpm [1916b/mi] 81cal 48/59rpm 4) 0.5mi - 8:51(17:35/mi) 100/115bpm [1759b/mi] 66cal 55/61rpm Add a comment
1) 0.62mi - 10:43(17:14/mi) 80/105bpm [1379b/mi] 83cal 57/61rpm
2) 0.62mi - 10:27(16:50/mi) 98/111bpm [1649b/mi] 85cal 57/61rpm 3) 0.62mi - 10:31(16:56/mi) 92/100bpm [1557b/mi] 74cal 57/62rpm 4) 0.62mi - 10:34(17:01/mi) 92/106bpm [1566b/mi] 87cal 57/60rpm 5) 0.62mi - 10:42(17:12/mi) 95/112bpm [1635b/mi] 85cal 55/60rpm 6) 0.62mi - 11:07(17:54/mi) 88/97bpm [1575b/mi] 74cal 54/60rpm 7) 0.13mi - 3:07(24:44/mi) 93/97bpm [2301b/mi] 24cal 39/59rpm Add a comment
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1) 0.62mi - 11:35(18:39/mi) 78/98bpm [1455b/mi] 86cal 54/60rpm
2) 0.62mi - 10:36(17:04/mi) 92/103bpm [1571b/mi] 87cal 57/60rpm 3) 0.62mi - 10:45(17:18/mi) 87/98bpm [1505b/mi] 75cal 58/60rpm 4) 0.62mi - 12:09(19:32/mi) 88/97bpm [1720b/mi] 79cal 48/61rpm 5) 0.62mi - 12:33(20:12/mi) 93/102bpm [1879b/mi] 81cal 48/78rpm 6) 0.62mi - 10:47(17:21/mi) 99/109bpm [1717b/mi] 90cal 56/58rpm 7) 0.01mi - 13(17:01/mi) 93/93bpm [1582b/mi] 2cal 55/56rpm Add a comment
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1) 0.62mi - 11:14(18:05/mi) 97/106bpm [1754b/mi] 76cal 55/60rpm
2) 0.12mi - 2:04(16:49/mi) 100/103bpm [1682b/mi] 16cal 57/59rpm Add a comment
1) 0.62mi - 9:38(15:30/mi) 111/128bpm [1720b/mi] 94cal
2) 0.62mi - 9:39(15:33/mi) 116/136bpm [1803b/mi] 99cal 3) 0.6mi - 13:22(22:21/mi) 115/147bpm [2570b/mi] 113cal Add a comment
1) 0.62mi - 10:00(16:05/mi) 99/107bpm [1592b/mi] 88cal 58/63rpm
2) 0.19mi - 3:10(16:49/mi) 108/115bpm [1816b/mi] 33cal 57/61rpm 3) 0.09mi - 1:23(14:54/mi) 110/112bpm [1639b/mi] 15cal 59/61rpm 4) 0.01mi - 4(13:52/mi) 105/106bpm [1456b/mi] 1cal 60/61rpm 5) 0mi - 1(12:43/mi) 105/105bpm [1335b/mi] 60/60rpm 6) 0mi - 1(11:40/mi) 105/105bpm [1225b/mi] 60/60rpm Add a comment
1) 0.62mi - 10:50(17:27/mi) 94/107bpm [1640b/mi] 83cal 58/61rpm
2) 0.62mi - 14:00(22:32/mi) 94/112bpm [2119b/mi] 96cal 45/65rpm 3) 0.59mi - 9:24(15:53/mi) 108/120bpm [1715b/mi] 79cal 61/66rpm Add a comment
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1) 0.62mi - 10:56(17:36/mi) 95/106bpm [1672b/mi] 82cal 56/62rpm
2) 0.62mi - 11:11(17:59/mi) 102/116bpm [1834b/mi] 95cal 54/61rpm 3) 0.62mi - 12:46(20:33/mi) 100/114bpm [2056b/mi] 93cal 49/58rpm 4) 0.62mi - 13:56(22:26/mi) 93/111bpm [2086b/mi] 84cal 45/78rpm 5) 0.31mi - 5:18(17:04/mi) 101/108bpm [1724b/mi] 40cal 57/59rpm Add a comment
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Thu 25th Apr
Apr 25
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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1) 0.62mi - 11:09(17:57/mi) 93/104bpm [1669b/mi] 85cal 55/61rpm
2) 0.62mi - 10:46(17:20/mi) 93/100bpm [1612b/mi] 81cal 57/61rpm 3) 0.62mi - 10:55(17:34/mi) 95/107bpm [1668b/mi] 78cal 57/59rpm 4) 0.62mi - 11:18(18:11/mi) 102/113bpm [1855b/mi] 88cal 54/60rpm 5) 0.35mi - 6:10(17:37/mi) 98/107bpm [1727b/mi] 47cal 50/59rpm Add a comment
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1) 0.62mi - 11:23(18:19/mi) 93/111bpm [1703b/mi] 85cal 56/59rpm
2) 0.62mi - 10:59(17:40/mi) 100/111bpm [1767b/mi] 91cal 55/114rpm 3) 0.62mi - 10:37(17:04/mi) 100/113bpm [1707b/mi] 73cal 56/60rpm 4) 0.62mi - 10:49(17:25/mi) 106/118bpm [1845b/mi] 88cal 55/58rpm 5) 0.62mi - 10:51(17:28/mi) 102/111bpm [1781b/mi] 78cal 56/59rpm 6) 0.62mi - 10:33(16:58/mi) 102/112bpm [1731b/mi] 83cal 55/61rpm 7) 0.62mi - 10:49(17:25/mi) 109/123bpm [1898b/mi] 100cal 56/60rpm 8) 0.62mi - 10:46(17:20/mi) 97/108bpm [1681b/mi] 74cal 56/61rpm 9) 0.26mi - 4:15(16:32/mi) 102/111bpm [1686b/mi] 34cal 58/60rpm Add a comment
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1) 0.62mi - 11:10(17:58/mi) 90/118bpm [1617b/mi] 83cal 52/61rpm
2) 0.62mi - 19:21(31:08/mi) 89/121bpm [2771b/mi] 111cal 30/69rpm 3) 0.62mi - 10:35(17:02/mi) 99/117bpm [1686b/mi] 78cal 56/59rpm 4) 0.09mi - 2:51(31:00/mi) 99/102bpm [3070b/mi] 19cal 17/67rpm Add a comment
1) 0.62mi - 23:13(37:22/mi) 82/111bpm [3064b/mi] 122cal 13/79rpm
2) 0.42mi - 18:56(44:41/mi) 85/106bpm [3798b/mi] 97cal 21/79rpm Add a comment
1) 0.29mi - 13:43(47:40/mi) 98/112bpm [4671b/mi] 103cal
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1) 0.62mi - 5:57(9:35/mi) 133/148bpm [1274b/mi] 75cal
2) 0.62mi - 6:59(11:14/mi) 132/142bpm [1482b/mi] 97cal 3) 0.62mi - 7:21(11:50/mi) 131/146bpm [1550b/mi] 98cal 4) 0.62mi - 7:39(12:19/mi) 133/142bpm [1638b/mi] 97cal 5) 0.62mi - 7:15(11:39/mi) 135/144bpm [1574b/mi] 103cal 6) 0.01mi - 5(8:27/mi) 140/141bpm [1182b/mi] 2cal Add a comment
1) 0.23mi - 4:34(19:53/mi) 83/93bpm [1651b/mi] 28cal 44/63rpm
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1) 0.62mi - 10:44(17:16/mi) 91/102bpm [1572b/mi] 82cal 58/61rpm
2) 0.62mi - 11:25(18:22/mi) 95/116bpm [1745b/mi] 85cal 53/61rpm 3) 0.62mi - 13:20(21:27/mi) 98/115bpm [2103b/mi] 104cal 45/59rpm 4) 0.62mi - 12:39(20:22/mi) 88/108bpm [1793b/mi] 81cal 48/60rpm 5) 0.62mi - 10:50(17:26/mi) 94/102bpm [1639b/mi] 75cal 55/59rpm 6) 0.26mi - 4:59(19:02/mi) 98/108bpm [1865b/mi] 39cal 47/58rpm Add a comment
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1) 0mi - 50(0/mi) 59/70bpm [INFb/mi] 2cal
2) 0mi - 53(0/mi) 54/58bpm [INFb/mi] 1cal 3) 0mi - 1:00(0/mi) 55/58bpm [INFb/mi] 2cal 4) 0mi - 45(0/mi) 54/58bpm [INFb/mi] 1cal 5) 0mi - 1(0/mi) 55/55bpm [INFb/mi] Add a comment
1) 0mi - 15:00(0/mi) 67/100bpm [INFb/mi] 34cal
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1) 0.28mi - 5:13(18:20/mi) 80/89bpm [1467b/mi] 25cal 53/60rpm
2) 0.01mi - 9(19:31/mi) 81/82bpm [1581b/mi] 1cal 56/58rpm 3) 0.05mi - 58(18:12/mi) 84/88bpm [1529b/mi] 5cal 58/60rpm 4) 0.01mi - 11(17:46/mi) 84/86bpm [1492b/mi] 1cal 56/59rpm Add a comment
1) 0mi - 10:00(0/mi) 87cal
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1) 0.62mi - 11:02(17:45/mi) 62/83bpm [1101b/mi] 83cal 56/60rpm
2) 0.62mi - 11:27(18:25/mi) 95/112bpm [1750b/mi] 95cal 52/61rpm 3) 0.62mi - 13:23(21:32/mi) 94/107bpm [2025b/mi] 91cal 44/59rpm 4) 0.62mi - 11:12(18:01/mi) 91/105bpm [1640b/mi] 76cal 56/60rpm 5) 0.21mi - 3:43(18:04/mi) 94/99bpm [1699b/mi] 27cal 55/66rpm Add a comment
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1) 0.62mi - 7:17(11:44/mi) 108/125bpm [1267b/mi] 79cal
2) 0.62mi - 7:14(11:39/mi) 121/134bpm [1410b/mi] 81cal 3) 0.62mi - 7:33(12:08/mi) 124/138bpm [1505b/mi] 89cal 4) 0.62mi - 7:48(12:33/mi) 124/141bpm [1555b/mi] 86cal 5) 0.55mi - 6:45(12:21/mi) 128/143bpm [1581b/mi] 83cal Add a comment
1) 0.62mi - 10:35(17:01/mi) 93/106bpm [1583b/mi] 86cal 57/119rpm
2) 0.62mi - 10:41(17:12/mi) 94/104bpm [1616b/mi] 90cal 57/61rpm 3) 0.62mi - 14:42(23:39/mi) 85/109bpm [2011b/mi] 86cal 44/60rpm 4) 0.31mi - 5:19(17:12/mi) 91/108bpm [1566b/mi] 40cal 56/61rpm Add a comment
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1) 0.62mi - 20:20(32:43/mi) 84/98bpm [2749b/mi] 105cal 29/79rpm
2) 0.22mi - 6:23(28:34/mi) 86/94bpm [2457b/mi] 30cal 32/50rpm Add a comment
1) 0.49mi - 20:00(41:11/mi) 76/93bpm [3129b/mi] 85cal 17/78rpm
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1) 0.62mi - 11:09(17:57/mi) 78/102bpm [1401b/mi] 83cal 55/59rpm
2) 0.62mi - 10:57(17:37/mi) 87/101bpm [1533b/mi] 81cal 56/59rpm 3) 0.62mi - 11:44(18:53/mi) 87/99bpm [1643b/mi] 82cal 53/60rpm 4) 0.4mi - 7:15(18:18/mi) 86/94bpm [1574b/mi] 52cal 54/59rpm Add a comment
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Thu 2nd May
May 2
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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1) 0.62mi - 14:44(23:42/mi) 93/106bpm [2204b/mi] 90cal 42/57rpm
2) 0.22mi - 5:40(25:13/mi) 93/101bpm [2345b/mi] 34cal 39/59rpm Add a comment
1) 0.62mi - 11:52(19:06/mi) 88/100bpm [1680b/mi] 82cal 52/58rpm
2) 0.62mi - 12:14(19:42/mi) 97/111bpm [1911b/mi] 86cal 53/59rpm 3) 0.27mi - 4:49(17:47/mi) 98/109bpm [1743b/mi] 34cal 55/57rpm Add a comment
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1) 0.62mi - 11:21(18:16/mi) 90/100bpm [1645b/mi] 81cal 55/60rpm
2) 0.62mi - 11:11(18:00/mi) 95/107bpm [1710b/mi] 87cal 56/59rpm 3) 0.62mi - 11:30(18:30/mi) 93/107bpm [1721b/mi] 83cal 55/59rpm 4) 0.62mi - 11:12(18:02/mi) 89/101bpm [1605b/mi] 75cal 56/61rpm 5) 0.15mi - 2:33(17:11/mi) 97/104bpm [1667b/mi] 22cal 56/58rpm Add a comment
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1) 1mi - 23:34(23:34/mi) 88/106bpm [2074b/mi] 151cal 43/59rpm
2) 0.78mi - 14:24(18:25/mi) 88/100bpm [1620b/mi] 96cal 55/60rpm 3) 0mi - 2(1:21:40/mi) 87/87bpm [7105b/mi] Add a comment
1) 0.62mi - 6:05(9:47/mi) 126/144bpm [1232b/mi] 89cal
2) 0.62mi - 6:15(10:04/mi) 136/139bpm [1368b/mi] 99cal 3) 0.62mi - 7:43(12:25/mi) 127/140bpm [1576b/mi] 99cal 4) 0.62mi - 6:59(11:14/mi) 136/144bpm [1529b/mi] 99cal 5) 0.62mi - 6:46(10:53/mi) 139/146bpm [1513b/mi] 100cal 6) 0.06mi - 41(11:00/mi) 145/148bpm [1594b/mi] 11cal Add a comment
1) 0.62mi - 16:09(26:00/mi) 83/114bpm [2158b/mi] 93cal 38/105rpm
2) 0.15mi - 3:47(25:45/mi) 83/88bpm [2137b/mi] 21cal 35/77rpm Add a comment
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1) 0.62mi - 12:12(19:38/mi) 92/108bpm [1807b/mi] 84cal 51/56rpm
2) 0.62mi - 12:06(19:30/mi) 90/99bpm [1755b/mi] 80cal 51/57rpm Add a comment
1) 0.62mi - 11:24(18:20/mi) 88/113bpm [1614b/mi] 83cal 54/60rpm
2) 0.62mi - 11:13(18:02/mi) 87/102bpm [1569b/mi] 81cal 54/59rpm 3) 0.62mi - 11:21(18:15/mi) 86/96bpm [1570b/mi] 79cal 55/58rpm 4) 0.11mi - 2:05(18:35/mi) 89/94bpm [1654b/mi] 16cal 53/57rpm Add a comment
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1) 0.62mi - 15:05(24:17/mi) 82/92bpm [1991b/mi] 81cal 32/58rpm
2) 0.05mi - 4:14(1:20:15/mi) 80/90bpm [6420b/mi] 19cal 13/53rpm Add a comment
1) 0.3mi - 8:47(29:23/mi) 77/108bpm [2262b/mi] 43cal 29/72rpm
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1) 0.62mi - 6:07(9:51/mi) 125/136bpm [1231b/mi] 89cal
2) 0.62mi - 6:42(10:47/mi) 138/143bpm [1487b/mi] 94cal 3) 0.62mi - 6:40(10:44/mi) 141/145bpm [1514b/mi] 102cal 4) 0.62mi - 7:14(11:38/mi) 139/148bpm [1617b/mi] 99cal 5) 0.62mi - 6:33(10:33/mi) 145/155bpm [1529b/mi] 99cal 6) 0.01mi - 3(7:06/mi) 154/155bpm [1093b/mi] 1cal Add a comment
1) 0.62mi - 11:02(17:46/mi) 87/104bpm [1546b/mi] 81cal 56/59rpm
2) 0.62mi - 12:01(19:20/mi) 91/115bpm [1759b/mi] 93cal 35/69rpm 3) 0.62mi - 9:41(15:35/mi) 89/106bpm [1387b/mi] 69cal 47/60rpm 4) 0.41mi - 7:01(17:06/mi) 99/110bpm [1693b/mi] 56cal 57/59rpm Add a comment
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1) 0.62mi - 11:52(19:06/mi) 92/102bpm [1757b/mi] 85cal 53/58rpm
2) 0.62mi - 11:23(18:18/mi) 93/105bpm [1703b/mi] 82cal 55/57rpm 3) 0.62mi - 12:03(19:24/mi) 86/102bpm [1669b/mi] 80cal 52/58rpm 4) 0.23mi - 4:14(18:14/mi) 90/100bpm [1641b/mi] 32cal 54/57rpm Add a comment
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