Fri 12th Apr
Apr 12
|
Sat 13th Apr
Apr 13
|
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
0mi,
1:01:59
Cross - Pilates
|
0mi,
31:29
Cross - Other
0mi,
41:13
Cross - Strength
0mi,
5:44
Cross - Rowing - Indoor
|
6.5mi,
1:12:32
Run - General
|
-
|
3.5mi,
38:19
Run - General
|
0mi,
50:02
Cross - Strength
0mi,
5:12
Cross - Other
|
-
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
0mi,
56:43
Cross - Pilates
4.1mi,
44:16
Run - General
|
0mi,
28:19
Cross - Other
0mi,
42:40
Cross - Strength
0mi,
10:30
Cross - Rowing - Indoor
|
7.2mi,
1:18:58
Run - General
|
-
|
-
|
0mi,
38:06
Cross - Strength
0mi,
5:19
Cross - Other
3.7mi,
39:44
Run - General
|
-
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
-
|
3.7mi,
38:59
Run - General
|
4.8mi,
51:24
Run - General
|
-
|
3mi,
32:10
Run - General
|
0mi,
44:23
Cross - Strength
0mi,
5:31
Cross - Rowing - Indoor
|
4.1mi,
42:41
Run - General
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
0mi,
30:00
Cross - Strength
|
3.9mi,
41:55
Run - General
|
7mi,
1:15:38
Run - General
|
0mi,
53:05
Cross - Pilates
0mi,
34:34
Cross - Other
|
-
|
-
|
-
|