1) 1km - 6:00(6:00/km) 123/143bpm [737b/km] 82cal
2) 1km - 5:39(5:39/km) 140/148bpm [792b/km] 82cal
3) 1km - 9:14(9:14/km) 146/156bpm [1348b/km] 123cal
4) 1km - 12:43(12:43/km) 151/157bpm [1920b/km] 177cal
5) 1km - 10:19(10:19/km) 157/170bpm [1620b/km] 143cal
6) 1km - 9:26(9:26/km) 141/171bpm [1329b/km] 85cal
7) 1km - 5:59(5:59/km) 161/173bpm [964b/km] 83cal
8) 1km - 8:21(8:21/km) 145/165bpm [1210b/km] 97cal
9) 1km - 5:31(5:31/km) 154/161bpm [850b/km] 76cal
10) 1km - 9:23(9:23/km) 156/167bpm [1463b/km] 122cal
11) 1km - 9:05(9:05/km) 148/165bpm [1344b/km] 97cal
12) 1km - 7:16(7:16/km) 140/161bpm [1016b/km] 65cal
13) 1km - 8:05(8:05/km) 141/164bpm [1141b/km] 74cal
14) 1km - 10:07(10:07/km) 140/153bpm [1416b/km] 101cal
15) 1km - 10:18(10:18/km) 147/154bpm [1513b/km] 101cal
16) 1km - 9:36(9:36/km) 150/166bpm [1440b/km] 113cal
17) 1km - 6:42(6:42/km) 150/168bpm [1004b/km] 80cal
18) 1km - 6:04(6:04/km) 149/163bpm [903b/km] 76cal
19) 1km - 6:03(6:03/km) 156/163bpm [945b/km] 83cal
20) 1km - 6:04(6:04/km) 148/159bpm [899b/km] 74cal
21) 1km - 6:23(6:23/km) 150/154bpm [958b/km] 81cal
22) 1km - 7:07(7:07/km) 149/164bpm [1061b/km] 83cal
23) 1km - 6:24(6:24/km) 153/165bpm [980b/km] 81cal
24) 1km - 6:09(6:09/km) 159/171bpm [977b/km] 91cal
25) 0.16km - 44(4:29/km) 158/166bpm [709b/km] 13cal
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