Sabientje
F45
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Miles
54
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
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General | 1.7mi | 43:02 |
7th May
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General | 1.2mi | 27:44 |
7th May
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General | 1.6mi | 35:49 |
6th May
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General | 0.6mi | 23:26 |
6th May
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General | 1.3mi | 1:26:22 |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB |
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No recorded races
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2024 | 0 | 0 | 0 | 44 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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1) 1km - 13:02(13:02/km) 4.6/8.72kmph
2) 1km - 1:00:41(1:00:38/km) 0.99/8.63kmph 3) 0.32km - 5:07(16:06/km) 3.73/6.3kmph Add a comment
1) 1km - 13:02(13:02/km) 4.6/8.72kmph
2) 1km - 1:00:41(1:00:38/km) 0.99/8.63kmph 3) 0.32km - 5:07(16:06/km) 3.73/6.3kmph Add a comment
1) 0.28km - 7:05(25:13/km) 2.38/7.39kmph
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1) 0.28km - 7:05(25:13/km) 2.38/7.39kmph
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1) 0.81km - 13:58(17:08/km) 3.5/7.79kmph
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1) 1km - 14:43(14:43/km) 4.08/7.73kmph
2) 1km - 15:39(15:39/km) 3.83/7.69kmph 3) 1km - 18:24(18:24/km) 3.26/6.46kmph 4) 1km - 24:03(24:02/km) 2.49/5.85kmph 5) 1km - 16:32(16:32/km) 3.63/6.73kmph 6) 0.58km - 9:19(16:06/km) 3.73/8.73kmph Add a comment
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1) 0.5km - 8:43(17:18/km) 3.47/8.89kmph
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1) 1km - 16:06(16:05/km) 3.73/7.79kmph
2) 0.11km - 4:18(38:06/km) 1.57/7.79kmph Add a comment
1) 0.5km - 16:30(32:51/km) 1.83/10.73kmph
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1) 1km - 14:29(14:29/km) 4.14/9.65kmph
2) 0.92km - 19:04(20:39/km) 2.91/13.64kmph Add a comment
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Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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Sun 21st Apr
Apr 21
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Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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1) 0.3km - 4:54(16:09/km) 3.72/8.04kmph
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1) 0.5km - 7:44(15:32/km) 3.86/8.5kmph
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1) 1.62km - 15:10(9:20/km) 6.43/9.08kmph
2) 0.38km - 5:19(14:09/km) 4.24/10.54kmph 3) 0.39km - 4:52(12:21/km) 4.86/10.09kmph Add a comment
1) 1.62km - 15:10(9:20/km) 6.43/9.08kmph
2) 0.38km - 5:19(14:09/km) 4.24/10.54kmph 3) 0.39km - 4:52(12:21/km) 4.86/10.09kmph Add a comment
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1) 0.56km - 19:24(34:44/km) 1.73/8.06kmph
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1) 0.73km - 21:54(29:48/km) 2.01/9.76kmph
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1) 1.13km - 20:18(17:59/km) 3.34/6.8kmph
2) 0.87km - 18:55(21:42/km) 2.76/9.36kmph 3) 0.97km - 18:30(19:01/km) 3.15/6.73kmph Add a comment
1) 2.06km - 35:01(17:02/km) 3.52/7.53kmph
2) 0.01km - 1(2:32/km) 2.84/2.84kmph 3) 0.45km - 36:24(1:20:01/km) 0.75/6.77kmph Add a comment
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1) 0km - 14:15(0/km)
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1) 0.38km - 17:36(46:11/km) 1.3/11.89kmph
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1) 1km - 13:40(13:39/km) 4.4/8.29kmph
2) 0.42km - 7:11(16:58/km) 3.54/6.85kmph Add a comment
1) 0.75km - 15:00(20:02/km) 3/20.84kmph
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1) 0.51km - 9:12(17:54/km) 3.35/8.72kmph
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1) 1km - 16:14(16:13/km) 3.7/7.48kmph
2) 0.41km - 9:43(23:25/km) 2.56/6.02kmph Add a comment
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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1) 0.55km - 9:58(18:04/km) 3.32/8.42kmph
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1) 0.97km - 11:48(12:08/km) 4.95/12.42kmph
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1) 1km - 23:26(23:25/km) 2.56/7.05kmph
2) 0.15km - 2:49(19:19/km) 3.1/5.68kmph Add a comment
1) 0.35km - 49:25(2:22:58/km) 0.42/6.03kmph
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1) 1km - 15:01(15:01/km) 4/7.78kmph
2) 0.15km - 11:37(1:15:21/km) 0.8/5.59kmph Add a comment
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1) 1km - 13:47(13:47/km) 4.36/7.42kmph
2) 1km - 14:52(14:52/km) 4.04/6.65kmph 3) 1km - 14:37(14:37/km) 4.1/11.06kmph 4) 0.41km - 5:22(13:03/km) 4.6/10.34kmph Add a comment
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1) 1.39km - 23:33(16:58/km) 3.54/7.38kmph
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1) 1km - 13:34(13:34/km) 4.42/7.07kmph
2) 0.29km - 3:59(13:46/km) 4.36/6.66kmph Add a comment
1) 1.41km - 27:17(19:17/km) 3.11/8.37kmph
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1) 0.3km - 4:37(15:33/km) 3.86/15.98kmph
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1) 0.37km - 8:26(22:57/km) 2.61/16.81kmph
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1) 1.38km - 12:37(9:07/km) 6.58/16.09kmph
2) 0.56km - 10:39(19:08/km) 3.14/16.09kmph Add a comment
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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1) 0.96km - 14:56(15:37/km) 3.84/12.96kmph
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1) 0.38km - 7:38(19:57/km) 3.01/7.05kmph
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1) 0.71km - 14:11(20:07/km) 2.98/13.72kmph
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1) 0.9km - 23:26(25:59/km) 2.31/15.23kmph
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1) 2.11km - 1:26:22(40:54/km) 1.47/17.78kmph
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1) 1km - 13:58(13:57/km) 4.3/23.08kmph
2) 0.86km - 13:46(15:56/km) 3.77/10.49kmph Add a comment
1) 1km - 12:21(12:20/km) 4.86/13.93kmph
2) 1km - 13:40(13:40/km) 4.39/9.15kmph 3) 0.59km - 9:48(16:35/km) 3.62/8.57kmph Add a comment
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1) 1km - 13:23(13:23/km) 4.49/10.58kmph
2) 1km - 12:59(12:59/km) 4.62/12.88kmph 3) 0.77km - 16:40(21:44/km) 2.76/12.49kmph Add a comment
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