-
Races
36 -
Miles
8647 -
Miles
94 -
Miles
1197 -
Miles
182 -
WAVA
70.15% -
Mile
6:48 -
5k
22:33 -
10k
48:23 -
Half
1:46:56 -
20M
3:07:48 -
Mara
3:58:19 -
Mile
39:58
About Me | |
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Running a bit. Sometimes a bit more.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Manchester marathon 2024 - the quest for sub-4 | 16th Apr |
Race report - Ealing half 2023 | Sep 2023 |
Reflections on a Garmin 'adaptive' training plan | Sep 2023 |
Race report - LFOTM 5k, March 2023 | Apr 2023 |
Holiday report! A week at Club La Santa | Mar 2023 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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6th May
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Pool | 1.4mi | 51:21 |
5th May
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General | 8mi | 1:18:15 |
4th May
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Steady-State | 4.5mi | 43:00 |
2nd May
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Pool | 1mi | 37:04 |
2nd May
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General | 3.8mi | 36:11 |
Planned Races | |
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Giants Head Half Marathon | 16th Jun |
Thames Half Marathon Swim | 11th Aug |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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100 miles a month in 2024 |
Sub-4hr marathon support and celebration thread |
FishEveryone: the Fetchland swimming wire |
Manchester Marathon 2024 |
parkrun Café |
Followers (3) |
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Badges Collected | See available badges |
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