Sign In or Create Account

NicOnTheTrails

M50

About
Bests
All Races
Mileage
Training

Miles
74
Miles
344
Miles
39

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
7th May	General	2mi	9:40
6th May	General	9.5mi	2:01:16
5th May	General	22.2mi	5:52:53
4th May	General	3.6mi	1:12:17
2nd May	General	1.6mi	31:37

12 Month Benchmarks	Run	Bike
Mile	8:53	1:52
5k	29:24	11:59
5mi	49:27	19:34
10k	1:03:20	24:44
10mi	2:10:12	40:13
Half	3:25:23	53:10

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 29 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	5	31	3	0	0	0	0	0	0	0	39
2024	0	0	39	22	13	0	0	0	0	0	0	0	74
2024	0	0	176	144	24	0	0	0	0	0	0	0	344

Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18
-	6.8mi, 1:39:40 Run - General 1) 1mi - 15:03(15:03/mi) 141/169bpm [2123b/mi] 138cal 3.99/7.28mph 2) 1mi - 26:08(26:08/mi) 150/181bpm [3919b/mi] 251cal 2.3/6.37mph 3) 1mi - 17:56(17:56/mi) 150/183bpm [2691b/mi] 150cal 3.34/7.28mph 4) 1mi - 9:54(9:54/mi) 176/185bpm [1743b/mi] 119cal 6.06/7.18mph 5) 1mi - 10:31(10:31/mi) 178/189bpm [1871b/mi] 128cal 5.71/7.7mph 6) 1mi - 11:17(11:17/mi) 174/190bpm [1964b/mi] 131cal 5.32/7.28mph 7) 0.78mi - 8:51(11:16/mi) 163/172bpm [1837b/mi] 90cal 5.32/6.59mph Add a comment 6.4mi, 4:23:54 Walk - General 1) 5mi - 3:28:02(41:36/mi) 99/157bpm [4119b/mi] 754cal 24/83rpm 1.44/6.47mph 2) 1.35mi - 55:52(41:22/mi) 98/139bpm [4054b/mi] 198cal 25/79rpm 1.45/3.84mph Add a comment	14.1mi, 3:27:35 Bike - General 1) 14.13mi - 3:27:35(14:41/mi) 145/175bpm [2130b/mi] 1766cal 4.08/27.93mph Add a comment	1.2mi, 22:22 Walk - General 1) 1.15mi - 22:22(19:31/mi) 79/89bpm [1542b/mi] 52cal 54/59rpm 3.07/3.65mph Add a comment	0mi, 1:00:09 Cross - General 1) 0mi - 1:00:09(0/mi) 67/115bpm [INFb/mi] 88cal Add a comment 1.1mi, 23:04 Walk - General 1) 1.14mi - 23:04(20:14/mi) 89/119bpm [1801b/mi] 75cal 55/62rpm 2.96/4.49mph Add a comment	1.3mi, 12:55 Run - General 1) 1mi - 9:38(9:38/mi) 132/158bpm [1272b/mi] 80cal 6.23/27.64mph 2) 0.3mi - 3:17(11:02/mi) 139/145bpm [1533b/mi] 29cal 5.44/7.35mph Add a comment	1.2mi, 21:04 Walk - General 1) 1.16mi - 21:04(18:12/mi) 103/114bpm [1874b/mi] 93cal 58/62rpm 3.3/4.09mph Add a comment
Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25
-	6.2mi, 4:27:55 Walk - General 1) 5mi - 3:32:48(42:34/mi) 100/171bpm [4256b/mi] 752cal 24/72rpm 1.41/3.92mph 2) 1.21mi - 55:07(45:37/mi) 99/165bpm [4516b/mi] 195cal 22/108rpm 1.32/3.99mph Add a comment	15.5mi, 8:12:52 Bike - General 1) 15.52mi - 8:12:52(31:45/mi) 132/174bpm [4191b/mi] 3281cal 1.89/18.74mph Add a comment	1.2mi, 22:14 Walk - General 1) 1.16mi - 22:14(19:09/mi) 109/131bpm [2087b/mi] 114cal 55/60rpm 3.13/3.8mph Add a comment	0mi, 1:02:10 Cross - General 1) 0mi - 1:02:10(0/mi) 67/110bpm [INFb/mi] 94cal Add a comment	-	1.2mi, 23:44 Walk - General 1) 1.17mi - 23:44(20:16/mi) 89/112bpm [1803b/mi] 78cal 55/61rpm 2.96/4.44mph Add a comment
Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2
1.2mi, 22:11 Walk - General 1) 1.17mi - 22:11(19:01/mi) 100/118bpm [1902b/mi] 94cal 56/61rpm 3.15/4.59mph Add a comment	11.4mi, 1:31:04 Bike - General 1) 11.4mi - 1:31:04(7:59/mi) 161/175bpm [1286b/mi] 1082cal 7.51/16.97mph Add a comment 2.2mi, 23:43 Bike - General 1) 2.21mi - 23:43(10:44/mi) 145/201bpm [1557b/mi] 250cal 5.59/16.49mph Add a comment 6.3mi, 4:04:19 Walk - General 1) 5mi - 3:15:33(39:07/mi) 91/165bpm [3559b/mi] 604cal 26/119rpm 1.53/8.12mph 2) 1.25mi - 48:47(39:05/mi) 78/142bpm [3049b/mi] 102cal 27/83rpm 1.53/7.35mph Add a comment	-	1.2mi, 23:06 Walk - General 1) 1.16mi - 23:06(19:56/mi) 92/98bpm [1834b/mi] 80cal 55/69rpm 3.01/5.07mph Add a comment	0mi, 1:01:00 Cross - General 1) 0mi - 1:01:00(0/mi) 91/131bpm [INFb/mi] 195cal Add a comment	-	1.6mi, 31:37 Walk - General 1) 1.59mi - 31:37(19:50/mi) 82/110bpm [1627b/mi] 82cal 53/61rpm 3.02/3.84mph Add a comment 1.2mi, 21:56 Walk - General 1) 1.17mi - 21:56(18:40/mi) 98/112bpm [1830b/mi] 87cal 57/60rpm 3.21/3.8mph Add a comment
Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9
-	3.6mi, 1:12:17 Run - General 1) 1mi - 22:41(22:41/mi) 128/161bpm [2903b/mi] 166cal 2.65/6.2mph 2) 1mi - 18:16(18:16/mi) 136/167bpm [2485b/mi] 140cal 3.28/6.53mph 3) 1mi - 20:07(20:07/mi) 126/164bpm [2534b/mi] 102cal 2.98/4.91mph 4) 0.61mi - 11:13(18:20/mi) 125/158bpm [2292b/mi] 52cal 3.27/5.99mph Add a comment	22.2mi, 5:52:53 Bike - General 1) 22.15mi - 5:52:53(15:56/mi) 128/171bpm [2039b/mi] 2305cal 3.76/21.39mph Add a comment	9.5mi, 2:01:16 Run - General 1) 1mi - 18:21(18:21/mi) 114/139bpm [2091b/mi] 107cal 3.27/6.41mph 2) 1mi - 22:57(22:57/mi) 122/174bpm [2800b/mi] 136cal 2.61/5.03mph 3) 1mi - 10:47(10:47/mi) 150/168bpm [1618b/mi] 103cal 5.56/6.8mph 4) 1mi - 8:55(8:55/mi) 155/173bpm [1382b/mi] 90cal 6.73/7.03mph 5) 1mi - 10:15(10:15/mi) 163/168bpm [1671b/mi] 109cal 5.85/6.91mph 6) 1mi - 9:50(9:50/mi) 169/180bpm [1663b/mi] 110cal 6.1/7.06mph 7) 1mi - 10:45(10:45/mi) 165/175bpm [1774b/mi] 116cal 5.58/6.99mph 8) 1mi - 10:44(10:44/mi) 165/171bpm [1770b/mi] 114cal 5.59/6.35mph 9) 1mi - 13:27(13:27/mi) 143/163bpm [1922b/mi] 64cal 4.46/6.35mph 10) 0.46mi - 5:15(11:24/mi) 142/148bpm [1619b/mi] 19cal 5.26/6.22mph Add a comment	2mi, 9:40 Bike - General 1) 2.01mi - 9:40(4:49/mi) 110/118bpm [531b/mi] 66cal 12.44/24.36mph Add a comment	-	-

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,375 Fetchies!

Already a Fetchie? Sign in here