-
Races
19 -
Miles
3068 -
Miles
10 -
WAVA
55.09% -
10k
58:54 -
10M
1:47:01 -
Half
2:13:05 -
Mara
5:32:43
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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8th May
|
General | 1.7mi | 20:05 |
4th May
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General | 3.1mi | 35:17 |
2nd May
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General | 2mi | 24:11 |
27th Apr
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General | 3.1mi | 32:14 |
21st Apr
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General | 1mi | 13:37 |
12 Month Benchmarks | Run |
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Mile | 9:02 |
5k | 28:57 |
5mi | 50:01 |
10k | 1:02:40 |
10mi | 1:44:58 |
Half | 2:19:22 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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