Training on Sunday 28th April 2024

For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!

Runners
10942mi
Cyclists
3941mi
Swimmers
33mi
Walkers
1730mi

25mi+	Miles	Time	Mins/mi
andrius	26.3	2:28:05	5:38
Miser	26.6 Race	2:50:14	6:25
Cookty	26.4	2:51:25	6:30
Dickie York	26.3 Race	2:51:05	6:30
Binny	26.3	2:51:22	6:31
Brunski	26.3	2:52:36	6:34
Joe Sadler	26.3	2:54:23	6:38
nutnut	26.6	3:00:30	6:48
BenH	26.5	3:00:46	6:50
shotani	26.3	3:01:49	6:54
Marvin	26.5	3:06:54	7:03
Tango (Adam)	27.0	3:11:36	7:06
MAD Superman	26.3	3:09:48	7:13
Biggie	26.2	3:10:04	7:15
Snailpace22	26.5 Race	3:13:59	7:19
Sorequads	26.4 Race	3:15:32	7:25
spikeyrossco	26.6	3:17:25	7:25
AuderExperi	26.2 Race	3:14:40	7:25
two flush	27.0	3:25:00	7:36
SJA	26.3 Race	3:20:00	7:36
controversial	26.8 Race	3:29:24	7:50
Mr G - #thatrunguy	26.4	3:29:16	7:56
mhurren	26.3	3:29:56	7:59
Tumbleweed90	26.3 Race	3:31:22	8:02
Joanna Franczak	26.3	3:39:03	8:19
paul0	26.3	3:39:25	8:20
margam flyer	26.5	3:42:11	8:23
Rasser (The Great Dane) 🇩🇰	26.3	3:40:13	8:23
Jonesy the Jog	26.6	3:42:41	8:23
Forrest Jooligan	26.6 Race	3:43:40	8:24
greenfields	26.6 Race	3:49:36	8:38
Jamie1977	26.4	3:50:09	8:43
ianf	26.2 Race	3:48:36	8:44
Dave	26.3	3:52:08	8:49
kevinnn123	26.6	3:58:33	8:58
Papa Whiskey	26.4 Race	3:59:22	9:04
Chris42	26.3	4:01:08	9:10
Pikelet	26.4	4:07:15	9:22
KelP	26.2 Race	4:24:56	10:06
KatMum	26.4	4:27:26	10:07
Hamster	26.4	4:28:50	10:10
fish-erman friends	26.3	4:34:01	10:26
ahealthiermoo	26.4	4:37:51	10:32
LucyG	26.4 Race	4:38:49	10:34
Jum	26.7	4:54:49	11:03
Juggler	28.4	5:33:49	11:45
Carpathius	26.5 Race	5:11:51	11:47
jelly	26.4	5:30:31	12:31
Gubbins	28.5	6:18:55	13:19
mike188	25.8	5:59:40	13:57
Jay32444	26.2	6:06:51	14:00
mackers2	27.5 Race	6:36:44	14:24
PhilG1968	26.3	6:36:26	15:06
20mi+	Miles	Time	Mins/mi
PQuinn	22.0	2:38:36	7:12
OllyW	20.4	2:40:12	7:51
Davo77	20.0 Treadmill	2:42:03	8:06
The wee beastie	22.1	3:02:03	8:14
JamieA	21.3	2:58:49	8:24
Mr Guy	20.2	2:56:45	8:45
bluefinch10k	20.5	2:59:55	8:46
Tebbsy	23.1	3:24:43	8:53
Duck Runner	22.0	3:16:17	8:55
The Grass Cutter	21.0	3:19:09	9:29
K-Bal	21.1	3:29:41	9:55
jazzjo71	21.3	3:45:23	10:36
Wildbill	22.1	4:10:03	11:20
sebby	20.3 Long Run	4:17:43	12:40
phal	20.3 Long Run	4:28:29	13:14
Buffy	23.0	6:07:57	16:00
Daniel Bastide	24.9	9:18:22	22:28
19mi+	Miles	Time	Mins/mi
Granny	19.9	2:58:39	8:59
mackfly	19.4	3:25:54	10:36
RuthB2	19.8	4:20:00	13:08
Jp_hero	19.4	5:08:53	15:55
18mi+	Miles	Time	Mins/mi
Bailey84j	18.5	2:33:09	8:18
Lazzawazz	18.7	2:39:02	8:31
Allan bell	18.9	2:45:43	8:47
Alberon	18.5	2:48:27	9:08
mikey5965	18.8	2:57:39	9:27
Rookery	18.6	3:23:52	10:58
johnsy	18.4	3:22:23	11:02
Merly	18.2	4:56:16	16:16
17mi+	Miles	Time	Mins/mi
DJ Bangey	17.1 Marathon Pace	2:00:37	7:04
Douger	17.0	2:36:34	9:12
B Rubble	17.5 Long Run	2:52:19	9:51
nearly there	17.5	2:55:53	10:03
Mattypg123	17.0	3:17:02	11:34
nikospet	17.9	4:35:06	15:23
16mi+	Miles	Time	Mins/mi
Bazza1877	16.8	1:59:22	7:06
gump	16.6	2:16:53	8:14
Danger Mouse	16.2	2:16:11	8:26
Jindrichprvni	16.2	2:37:55	9:46
KarynHamilton	16.3	2:40:45	9:52
grant mac	16.4	2:42:49	9:56
buttscratcher	16.7	2:54:50	10:30
phantom ranch	16.0 Long Run	3:11:37	11:58
15mi+	Miles	Time	Mins/mi
Ali	15.7	1:45:34	6:43
Y_O	15.6	1:48:44	6:59
Lorne	15.0	1:50:16	7:21
wizlyn	15.6 Long Run	1:56:04	7:28
JoeBaker	15.9	1:59:59	7:32
Daz Man	15.9	1:59:33	7:32
rhb	15.5 Long Run	1:57:57	7:37
Gaubfar	15.8	2:23:56	9:08
brochslowcoach	15.0	2:29:17	9:56
hurricanehamlyn	15.0	2:33:24	10:14
Melinda	15.7	2:40:40	10:14
f2001	15.1	2:43:45	10:52
Beccs	15.3	3:23:12	13:15
The Grumpy Runner	15.7	4:11:03	15:58
14mi+	Miles	Time	Mins/mi
Race Jase	14.7 Tempo	1:40:01	6:48
larkim	14.0 Medium Long Run	1:52:16	8:01
Choccie Monster	14.2	1:55:43	8:10
Glevum Runner	14.2 Long Run	2:00:11	8:27
Richard118	14.0	2:00:01	8:34
Plucky	14.4	2:04:54	8:40
Slo-mo	14.7	2:11:02	8:57
iceblue	14.2	2:09:36	9:09
Fryzigg	14.9	2:17:59	9:15
RossN	14.9	2:20:36	9:26
Speedypants	14.1	2:13:15	9:28
.HA HA	14.0 Long Run	2:18:22	9:53
Weekatiepea	14.7	2:27:05	9:59
Andy_B	14.6	2:27:23	10:04
Chas Andrews	14.8	2:29:04	10:05
PoSaM	14.7	2:40:42	10:57
Lesley C	14.8 Race	2:42:53	11:02
serasqueak	14.4 Long Run	2:41:50	11:14
Darren3188	15.0 Long Run	2:54:48	11:40
Lenny On A Mission	14.9	3:05:56	12:28
SimonF	14.3 Trail Run	2:59:21	12:34
v00d00	14.9	3:10:42	12:47
Leedsrunner	14.9	3:46:32	15:11
13mi+	Miles	Time	Mins/mi
benjamin	13.5	1:24:11	6:15
Nealey	13.3	1:26:31	6:31
chrisjhh	13.5	1:29:47	6:39
Lesko	13.2	1:27:28	6:39
Kano	13.1	1:27:34	6:40
Sunbed Athlete	13.4 Long Run	1:32:00	6:52
Flash⚡Gordy	13.2	1:31:35	6:56
ClaireRunCoach	13.2	1:31:26	6:57
Pa	14.0	1:38:42	7:04
Darren	13.2	1:34:38	7:10
marek_s	13.6	1:37:50	7:13
Kelv-12	13.1	1:35:20	7:16
SH_UK	13.3	1:37:57	7:23
rowena	13.2	1:40:48	7:39
clare1976	13.2 Race	1:41:00	7:40
DamianP123	13.3	1:42:32	7:43
waxi	13.1 Long Run	1:41:41	7:45
Firesac	13.1	1:41:17	7:46
JohnG	13.2	1:42:29	7:47
Ade487	13.2	1:43:06	7:49
Tomnik	13.2	1:43:06	7:50
lemms	13.2 Race	1:43:24	7:51
Chris	13.1	1:43:41	7:53
Benny Tempo	13.1 Race	1:43:58	7:56
run-forest-run	13.2 Long Run	1:44:54	7:59
PJG1	13.0	1:44:28	8:01
simong	13.2	1:45:45	8:03
Nick Turner	13.2	1:46:15	8:04
Running696969	13.1	1:46:09	8:06
Swanny_UK	13.2 Race	1:48:27	8:13
johnseaward	13.2	1:49:00	8:15
CC2 Speedy Goth	13.6	1:52:40	8:16
Hills of Death (HOD)	13.3 Marathon Pace	1:50:53	8:19
njosmith	13.2 Long Run	1:49:58	8:22
Traxxi31	13.2	1:50:28	8:23
WildeRover	13.2 Race	1:53:45	8:37
Ay up me duck	13.2	1:53:52	8:37
soulofmischief	13.2	1:54:58	8:45
johnnywoo77	13.7	2:00:09	8:47
Dougrattray	13.2 Race	1:58:12	8:56
Mozzer	13.2 Race	1:58:33	9:00
Tommy2d	13.3	1:59:47	9:01
MikeC	13.1	1:58:28	9:02
Trogre	13.9 Race	2:05:50	9:05
JetRik	13.5	2:03:05	9:07
nickm926	13.3	2:02:09	9:11
MissPB	13.2	2:01:42	9:13
Micki	13.2	2:02:33	9:17
Mr. Von-Porque	13.2	2:03:09	9:20
Stevo_888	13.1	2:02:29	9:21
Ash Pipe Devil	13.2	2:03:36	9:24
littleminx	13.0	2:02:32	9:25
Jaffa Cake	13.2 Race	2:04:39	9:27
jayneclem75	13.2	2:07:40	9:42
sheppardmk	13.1 Race	2:07:46	9:45
Waseem	13.2	2:08:45	9:45
Goldeagle	13.2	2:09:39	9:48
HazelnutCH	13.4 Medium Long Run	2:11:34	9:50
Piewoman	13.2 Race	2:09:59	9:50
Bagpussmeynell69	13.2	2:10:20	9:51
minardi	13.2 Race	2:13:20	10:07
Markmcg	13.1	2:12:46	10:07
vickster	13.2	2:15:57	10:17
Bala	13.1	2:16:20	10:24
Finch	13.2	2:17:46	10:25
ClaudieC	13.2	2:17:43	10:26
Ness	13.2 Race	2:18:08	10:29
karenl61	13.2	2:20:30	10:38
loulamac	13.2	2:24:52	10:56
smoke free	13.5	2:27:36	10:58
Vinnie110	13.2	2:27:51	11:12
Gabriele	13.4	2:29:47	11:13
Welshpoppy	13.3 Race	2:29:36	11:15
Aga	13.3	2:30:54	11:23
Iris	13.3	2:33:29	11:30
Leigh Steere	13.2	2:36:18	11:48
tomwparry	13.3	2:39:51	12:00
Ultracat	13.2 Race	2:40:06	12:07
Girlie	13.2	2:58:35	13:31
RobSkedgell	13.0	2:59:21	13:47
mikasa	13.2	3:20:23	15:11
Toecutter	13.9	3:40:27	15:52
p^2	13.7	3:51:20	16:55
RunnyRunRun	13.6	4:21:15	19:12
Arif	13.5	7:06:36	31:37
12mi+	Miles	Time	Mins/mi
brownbrig	12.0	1:23:54	6:58
athlete_tucks	12.2	1:27:34	7:11
k1llerWatt	12.4	1:28:55	7:12
Joakim el lento	12.5	1:32:58	7:28
REM2112	12.6	1:36:58	7:42
Mother T	12.9	1:40:47	7:49
banistmi	12.1	1:35:14	7:53
spinodal	12.4	1:38:29	7:55
SteveBelfast	12.3	1:38:33	8:00
iwaswill	12.3	1:40:01	8:09
Also Ran	12.2	1:40:32	8:14
Sam Jelfs	12.4	1:42:49	8:17
Ticketyboo	12.7	1:45:05	8:17
Steve_Ball	12.0	1:40:19	8:21
Louis Sharrock	12.0	1:43:49	8:39
Wiggins	12.5 Long Run	1:52:30	9:00
Stewy	12.8	2:00:00	9:22
Bazoaxe	12.0 Medium Long Run	1:55:17	9:35
Mr Woo	12.0	1:58:32	9:52
Weean	12.0	2:01:40	10:08
flanker	12.0	2:02:12	10:11
flanker	12.0	2:02:12	10:11
Badger	12.6 Trail Run	2:09:36	10:18
Durham Road Runner	12.0	2:04:00	10:19
StewartCox	12.6	2:13:01	10:34
QuinceWizard	12.5	2:14:04	10:46
panad	12.4	2:15:49	10:56
Benl56	12.5	3:03:25	14:44
Harlequin	12.0	5:11:57	25:55
Gurkin	12.9 Long Run		0
11mi+	Miles	Time	Mins/mi
srh	11.0	1:21:19	7:22
eoinom	11.8	1:28:03	7:27
Espen	11.9	1:30:18	7:35
RicC	11.2	1:25:13	7:37
Rossco Peeko	11.3	1:26:55	7:42
SteveW1234	11.4 Long Run	1:27:47	7:42
Gritts!	11.3	1:27:25	7:45
allmatthew	11.6	1:30:23	7:48
CJGreeneee	11.2	1:28:34	7:54
ambskunk	11.2	1:29:20	7:59
MG1	11.0	1:28:53	8:05
Javi	11.1	1:30:01	8:07
Dagenham GOAT	11.5	1:33:28	8:08
Boots	11.2	1:31:38	8:11
Dan W	11.6	1:39:52	8:38
RRR-CAZ 🇬🇧	11.0 Long Run	1:37:11	8:49
PLJ	11.2	1:39:20	8:50
1SteveMac	11.1	1:40:10	9:00
Doice	11.8	1:48:15	9:10
BecsX	11.4 Long Run	1:44:09	9:10
Scubasteve	11.1	1:42:30	9:13
Mattl75	11.4	1:47:45	9:29
Lorenzo	11.6 Trail Run	1:50:17	9:31
BossRunner	11.3	1:48:20	9:35
twinny	11.8	1:52:49	9:36
Exmoor Runner	11.2 Long Run	1:49:03	9:46
Kevin McK	11.0	1:49:05	9:54
TuyenVM	11.0	1:49:37	9:57
Johnnyhill	11.3	1:52:38	9:58
katypie	11.1	1:52:25	10:10
Rich963	11.6 Long Run	2:00:09	10:24
back2back	11.4	1:59:04	10:29
Sampson	11.7	2:09:37	11:06
Kingsholm	11.5 Steady-State	2:10:37	11:21
Gobbster	11.7	2:13:08	11:22
GrahamCarterGC	11.9	2:26:53	12:20
PeteNZ	11.5	2:44:28	14:15
WobblyBob	11.3	3:00:32	15:59
10mi+	Miles	Time	Mins/mi
Darran	10.1	1:10:00	6:57
PaulGuy	10.2	1:13:40	7:13
milemonster	10.8	1:19:02	7:18
mgadsden	10.5	1:16:54	7:21
sharpshooter	10.0	1:14:28	7:27
Rewdy	10.2	1:16:43	7:31
Covbaldy	10.0	1:15:16	7:32
jamesstewart13	10.0	1:16:36	7:40
Ohizak	10.0	1:17:46	7:45
Totodave	10.8	1:23:55	7:45
Unsafe Breadbin	10.0	1:18:01	7:47
jacko	10.0	1:19:26	7:56
markgall	10.1	1:20:13	7:56
LS21	10.6	1:25:19	8:02
Chris-R	10.1	1:21:30	8:03
Pav216	10.0	1:21:04	8:06
jcrewe	10.6	1:25:49	8:07
Pick74	10.1	1:22:35	8:12
pbro	10.1	1:22:40	8:13
GCRunner	10.5	1:26:44	8:14
PCleasby	10.1	1:23:45	8:17
Southern Exile	10.6	1:28:11	8:19
fayerman	10.8 Track Session	1:30:31	8:22
DaveR77	10.6	1:30:01	8:29
Pete_H	10.4	1:30:14	8:43
GD	10.2	1:28:38	8:44
Ron Burgundy	10.3	1:30:00	8:45
Jimmy	10.2	1:29:31	8:48
Joe1970	10.0 Race	1:28:32	8:51
Birgibee	10.0	1:28:55	8:51
rgee	10.8	1:36:05	8:53
Sataris	10.6	1:34:46	8:56
Alicia_H	10.0	1:30:10	8:59
Stewart1	10.0 Medium Long Run	1:31:59	9:10
Bamber	10.6	1:37:11	9:13
Sid2729	10.3	1:34:47	9:14
PreZ	10.5	1:36:34	9:14
Luig	10.2	1:34:36	9:15
Jason Beeton	10.0	1:33:22	9:19
duo	10.0	1:33:21	9:20
crocodile ferry	10.0	1:33:37	9:21
Steady Fast	10.0	1:33:44	9:22
emmanicholls	10.0	1:34:13	9:25
calvert303	10.0	1:34:38	9:27
Realeye	10.6	1:39:44	9:27
digiscape	10.0	1:35:01	9:30
Chrisull	10.0	1:37:08	9:40
nem100	10.1	1:38:41	9:49
shellbelle68	10.0	1:38:52	9:51
Sefty	10.0	1:38:56	9:52
Richard Barber	10.8	1:47:42	10:01
Jarmah	10.1	1:41:12	10:04
stixnick	10.5 Long Run	1:47:18	10:12
Iain2008	10.0 Treadmill	1:42:36	10:16
kennyT	10.0	1:43:53	10:21
Peakie	10.4 Track Session	1:50:30	10:36
FleetPhil	10.4	1:50:21	10:37
Deadbeat	10.1	1:47:29	10:37
sparklecloud	10.4	1:53:24	10:55
Lip Gloss	10.1 Race	1:50:05	10:57
squeaki..#Ultragrandad	10.2	1:52:02	11:01
Bramble	10.4 Trail Run	2:04:11	11:57
Baldyboy	10.0	2:00:50	12:03
RogMonty	10.7	2:12:19	12:21
Daz77	10.2	2:10:36	12:48
silent runner kev	10.3	2:12:08	12:53
Shadow Walker	10.2 Easy	2:12:18	12:57
Alex P	10.0	2:12:47	13:16
JuliusCaesar	10.0	2:14:10	13:22
vintagexl	10.2	2:17:59	13:36
jonah	10.0	2:20:00	14:00
knotme	10.5	2:44:36	15:39
The Paudster	10.2	4:12:56	24:48
9mi+	Miles	Time	Mins/mi
Dean017	9.0 Treadmill	1:01:24	6:49
Norry	10.0	1:09:25	6:58
Froguin	9.5	1:07:34	7:07
drdavidlewis	10.0	1:11:22	7:10
Dean the Whippet	9.0	1:07:06	7:27
jomo_richmond	10.0	1:15:36	7:35
rgand82	9.3	1:10:59	7:37
GTipping	9.1	1:10:02	7:41
Jammin70	9.3	1:12:18	7:45
atxsten	9.7	1:15:32	7:46
MichaelBorzak	9.3	1:12:53	7:49
marttn	9.1	1:12:03	7:53
thesecretracer	9.2	1:12:31	7:54
billywhizz88	9.3 Long Run	1:15:01	8:06
The Great Cubbio	9.3	1:16:16	8:11
formula3000	9.4	1:17:12	8:14
StevieB	9.1	1:16:01	8:19
Nearly Last	9.3	1:18:03	8:21
Fred_13	9.5	1:19:11	8:23
TomQ	9.6 Marathon Pace	1:21:20	8:26
jamesheede	9.1	1:17:18	8:29
Makka	9.2	1:18:41	8:31
Oli1030	9.4	1:19:58	8:31
APB	9.1	1:17:34	8:34
Dr Johan	9.3	1:19:36	8:35
febo70	9.9	1:25:39	8:37
Oirad82	9.4	1:23:19	8:50
GoBilly	9.2 Long Run	1:21:52	8:54
teapothouse	9.7	1:26:40	8:57
Masont00	9.8	1:30:02	9:10
Lacal	10.0	1:31:20	9:11
MasoJaso	9.8	1:30:41	9:14
whlsarah	9.3	1:27:29	9:23
RichWAAC	9.3	1:27:06	9:23
rosa	9.2	1:26:14	9:25
Fairy clogs	9.6 Easy	1:31:15	9:30
westmoors	9.3 Medium Long Run	1:30:28	9:43
ClaimsMonkey	9.6	1:33:52	9:49
Kevinr	9.7	1:36:28	9:54
Simonh	9.1	1:30:16	9:58
mr d	9.8	1:38:20	10:00
edso90	9.4	1:34:06	10:03
RockTrumpet	9.0	1:33:33	10:23
Gazzap	9.3	1:37:23	10:26
Tingorun	9.4	1:38:14	10:29
Dillthedog	9.5	1:41:03	10:39
Spark	9.5	1:41:46	10:41
bus306	9.5	1:41:48	10:41
Muttley	9.4	1:41:29	10:50
Sarahwelshy	9.4	1:44:49	11:13
Anna Bomb	9.7 Easy	1:49:09	11:19
Alicia86	9.5	1:49:43	11:33
Hippychick	9.0 Long Run	1:48:25	12:00
DennisY66	9.3	1:53:24	12:08
gadgy	9.0	1:59:12	13:15
recrunner	9.4	2:10:10	13:52
AlanB	9.2	2:21:06	15:25
nickm71	9.2 Long Run		0
8mi+	Miles	Time	Mins/mi
turbulence	8.5	1:03:31	7:28
corned beef keith	8.0	1:00:33	7:33
Stet	8.7	1:07:01	7:43
Alun	8.0 Medium Long Run	1:02:45	7:49
Esor2k	8.0	1:03:24	7:55
steamy	8.0 Long Run	1:04:00	8:00
PJackson	8.4	1:09:19	8:16
KevinYates	8.5	1:11:30	8:24
PAJ89	8.0	1:07:10	8:24
Diggers	8.1	1:08:28	8:27
Designer023	8.3	1:11:01	8:34
NickM1024	8.1	1:09:34	8:34
Oldsy	8.0	1:08:48	8:35
Owen Jarman	8.1	1:09:50	8:35
hellen	9.0	1:17:21	8:37
Hawkins	8.2 Recovery Run	1:11:31	8:47
Striderdan	8.1 Trail Run	1:11:11	8:47
chris herbert	8.7	1:16:59	8:54
manicstreetpounder	8.0	1:11:47	8:56
Seddo68	8.0	1:11:57	8:58
fetcheveryone	8.7	1:18:01	8:59
Tash01	8.1	1:13:08	9:00
Hankmillimetre	8.9	1:20:39	9:02
a4gjw	8.1	1:13:28	9:05
phynona	8.8 Long Run	1:20:08	9:05
posty john	8.7	1:19:37	9:10
atko	8.8	1:20:47	9:13
Hanz79	8.1	1:14:47	9:16
derwenttony	8.0 Recovery Run	1:14:20	9:18
Runtothehills2008	9.0	1:25:00	9:29
DIY Diva	8.0	1:16:12	9:31
bubbles69	8.0	1:16:20	9:31
mudlark2	8.7	1:23:00	9:32
hels99	8.4 Long Run	1:21:28	9:42
oprah	8.0	1:17:59	9:44
Starryeyed	8.0	1:19:03	9:51
Pallas	8.7	1:25:59	9:52
TheBilliam	8.1	1:19:45	9:54
Thardy1976	8.3	1:22:55	9:59
Fenners-Reborn	8.8 Treadmill	1:28:30	10:02
aajay_uk	8.0 Easy	1:20:23	10:02
13Dylan13	8.1	1:21:47	10:03
Wezza	8.1	1:23:16	10:15
AndyE	8.5	1:27:17	10:15
Abacaxi	8.2	1:25:24	10:26
Michelle9773	8.3	1:26:20	10:27
StuartM	8.5	1:30:21	10:38
Autumnleaves	8.1 Long Run	1:27:01	10:43
smiley broadling	8.3	1:28:58	10:46
susi	8.4	1:30:06	10:47
LindaM	8.0	1:26:52	10:51
Chips	8.0	1:27:17	10:53
pksmith.paul	8.7	1:34:27	10:54
Darlo	8.2 Steady-State	1:30:00	10:58
LEJathon	8.6 Long Run	1:35:18	11:06
KatyLion	8.0	1:28:59	11:07
wrexhamrob	8.0	1:29:59	11:14
sayxs	8.2	1:31:36	11:14
Sweetie	8.3	1:34:49	11:29
Tiggers mate Roo	8.0 Long Run	1:34:21	11:47
Imaddrell	8.0	1:34:45	11:51
Gigs	8.0	1:35:05	11:51
Sk8tergirl	8.1 Long Run	1:36:59	12:03
.B.	8.1 Long Run	1:37:33	12:03
steve263	8.2	1:40:48	12:14
Albert O Balsam	8.0	1:38:20	12:18
rzats66	8.3	1:43:40	12:28
NDWDave	8.5	1:48:44	12:47
Tigger22	8.9	1:57:05	13:09
Hanvet	8.2	1:50:08	13:31
colinssss	8.0	1:48:19	13:32
tinebeest	8.3	1:52:26	13:35
Shenosen	8.8	2:13:27	15:08
Jezzer	8.2	2:24:21	17:40
JayEss	8.2	7:17:13	53:39
7mi+	Miles	Time	Mins/mi
cloc	7.7	43:53	5:40
wshippin	7.5	45:48	6:05
Crossy81	7.3	50:57	6:58
ian2212	7.0	50:39	7:13
spenso	7.8	58:26	7:28
chicke80	8.0	59:38	7:29
alunmyers	7.4	55:30	7:30
Chas D	7.5	57:49	7:42
MarekNowak	7.9	1:01:22	7:47
Dannyboy01	7.6	58:54	7:47
edison	7.7	1:00:00	7:48
Mercury179	7.0	55:11	7:53
ChrisChorlton	7.0	55:44	7:57
jonnewey	7.4	58:40	7:58
paulhalford	7.0	56:02	7:59
Enaoslm	7.5	1:00:03	8:00
Chris Phillips	7.2	57:43	8:01
seasidersjk	7.5	1:00:01	8:01
MissingPhoenix	7.1	57:08	8:06
SwampMonster	7.3	59:38	8:09
marlan	7.4	1:00:19	8:12
tonytherunner	7.3 Long Run	1:00:00	8:15
Emeldees	7.2	59:19	8:16
RobCrusher	7.2	1:00:00	8:18
Acidman303	7.5	1:02:21	8:19
aspiadas	7.7	1:05:23	8:28
Northernsky66	7.2	1:00:45	8:29
LukeStur	7.9	1:07:27	8:30
EllieJ	7.6	1:04:53	8:32
salvassa	7.8	1:06:39	8:33
darl0	7.2	1:01:57	8:33
BarryM	7.0	1:00:09	8:36
baggieboy	7.1	1:00:47	8:37
Stuart2401	7.7	1:06:42	8:38
CakeBoy	7.0	1:01:04	8:43
Andy Poole	7.0	1:01:28	8:44
crash	7.0	1:01:14	8:44
BromleyReedy	7.6 Treadmill	1:06:37	8:47
Tony W	7.5	1:06:04	8:48
unsliced	7.4	1:05:08	8:49
Dominic	7.3	1:04:09	8:50
Eater of hills	7.5	1:06:18	8:50
Kirill Efimov	7.5	1:06:12	8:52
AndersSchm	7.0 Treadmill	1:03:04	9:00
ancient	7.8	1:10:37	9:01
steeplechaser	7.5	1:08:10	9:03
Ali R	7.6	1:09:11	9:05
apollocommander	7.2 Treadmill	1:05:03	9:06
MartinS	7.7	1:10:46	9:10
Carlos	7.3	1:07:02	9:10
paulmit	7.2	1:06:21	9:12
ThunderFeet	7.8	1:12:07	9:13
Giles	7.8	1:11:52	9:14
a321490	7.0	1:04:52	9:15
Billy Cazza	7.1	1:05:31	9:17
Shortcut Cam	7.9 Easy	1:13:37	9:19
Mrsbridgewater	7.5	1:10:02	9:20
Nikaim	7.3 Long Run	1:08:36	9:23
darkmavies	7.4	1:09:43	9:27
The Rain King	7.8	1:14:07	9:29
TuyenVM	7.7	1:13:22	9:35
AZChic	7.2	1:09:07	9:40
darkmavies	7.3	1:10:42	9:41
sianwad76	7.0	1:08:36	9:48
PQ	7.1 Easy	1:10:00	9:49
CasB	7.4	1:12:29	9:49
Vicki: Graceless Whippet	7.9	1:18:17	9:53
bdhanda	7.1	1:10:29	9:54
stevieg1969	7.3	1:12:00	9:55
Hippyrivet	7.4	1:13:38	9:56
Barky	7.4	1:14:52	10:05
Arcalius	7.0	1:11:30	10:11
Lumsdoni	7.0	1:12:00	10:16
Vic (Blazing Saddles, WTF)	7.9	1:21:06	10:19
willy661	7.1	1:13:27	10:21
dooley	7.5	1:20:28	10:42
Trish	7.5	1:20:56	10:46
thorneygeoff	7.3	1:18:41	10:48
Trig	7.2	1:17:23	10:49
Mr AL	7.7	1:23:22	10:50
Suse	7.5 Tempo	1:21:18	10:51
RedWineRunner	7.0	1:17:09	11:00
antonia1	7.0	1:17:29	11:02
delanthear	7.7	1:25:20	11:05
JonnyB46	7.0	1:18:10	11:10
run Jim run	7.0	1:20:03	11:24
Sk8tergirl	7.4 Long Run	1:24:14	11:26
Xenios	7.8	1:30:33	11:34
macca 53	7.7	1:31:36	11:51
StuH	7.0 Recovery Run	1:24:30	12:00
Ultrasparkly	7.7 Long Run	1:32:22	12:03
BevS	7.7	1:34:19	12:11
SlowSloth	7.0	1:26:23	12:19
Raggedy runner	7.2	1:29:59	12:30
NordRunner	7.2 Medium Long Run	1:32:56	12:58
KevdaRev	7.0	1:35:38	13:36
compartmental	7.9	1:49:33	13:49
Trigger	7.9	1:53:33	14:21
yowkee	7.8	1:55:09	14:44
davidmcn	7.5 Orienteering	2:00:31	16:03
#Mrs G#	7.2	3:15:27	27:06
arrayschism	7.5	3:44:07	29:55
Wallman	7.3	6:52:06	56:50
PCorre!	7.5		0
Blister	7.0		0
6mi+	Miles	Time	Mins/mi
nollie	6.3	33:54	5:25
Craig	6.3	37:33	6:00
Saggy76	6.2	38:31	6:10
ELYA49	6.2 Race	39:40	6:24
Stokesy	6.8	44:16	6:28
Markonline99	6.2 Race	41:22	6:40
another steve	6.2 Race	42:05	6:47
Jack Nixon	6.0 Treadmill	40:56	6:49
Stukulele	6.2	42:52	6:57
Dommy	6.3	43:55	7:01
Bowman 🇸🇪	6.3 Tempo	44:43	7:05
wilfyedwards	6.3	44:53	7:07
Reef	6.1	43:48	7:09
Downescrd	6.0	43:28	7:13
Woottonite	6.0 Recovery Run	43:39	7:16
ascnjones	6.2	45:24	7:17
kevin scott	6.4	46:47	7:21
bob hopeless	6.8	50:18	7:22
aledu73	6.2	46:01	7:22
Alex_AA	6.4	47:36	7:28
kieranfd	6.1	45:38	7:28
teddy-o	6.2 Race	46:29	7:29
Kev H	6.5	48:48	7:30
Tweedle	6.2	46:21	7:32
Hu8ery	6.2	47:30	7:39
SpeedySteve	6.1	47:25	7:44
codavi	6.2	48:29	7:47
EsD	6.2	48:24	7:48
Ally-C	6.2	48:45	7:50
pr8jaa	6.6	52:23	7:54
Keej44	6.4	50:50	7:54
ifor	6.3	50:18	8:01
Jonny1616	6.0	48:14	8:02
snayak	6.3	50:18	8:03
Chumbo	6.2	50:14	8:04
Sethery	6.2	50:19	8:05
CBN	6.4	51:58	8:06
EllenSug	6.2	50:42	8:08
Ali Purkis	6.9	56:21	8:10
Sombrero	6.3 Race	51:15	8:11
KMTG	6.0	49:22	8:13
Minimag	6.2 Race	51:23	8:15
greenwichdave	6.4	53:03	8:15
deadagain	6.3	52:06	8:15
santababy	6.2 Race	51:17	8:18
sysip10	6.9	57:11	8:19
Knightphoenix	6.2	51:51	8:20
hillck	6.6	55:23	8:27
The Running Andy	6.2	52:32	8:28
Toutatis	6.2 Race	52:36	8:28
andrew66	6.3	54:03	8:34
jcrewe	6.8	58:48	8:36
geordieNdog	6.3	54:01	8:37
Quackers JD	6.9	59:37	8:38
mrtynj	6.8	58:48	8:38
Steve Shaughnessy	6.0	52:13	8:40
Gary Cardnell	6.5	57:07	8:45
Westley	6.0	52:59	8:49
BrixtonBlade	6.2	54:51	8:49
mister jim	6.3	55:38	8:51
CT	6.1 Easy	54:20	8:51
BrettFalcus	6.4	56:21	8:52
Jonathan73	6.6	58:13	8:52
johnny-the-eagle	6.2	55:19	8:53
Rob S	6.2	55:20	8:54
anwar.rhm	6.5	57:26	8:54
Rapid Greggers	6.9	1:01:13	8:55
jLJ	6.9	1:01:53	8:56
Akkers	6.1 Time Trial	54:28	8:58
Mr Potato Head	6.3	56:24	8:59
gary davies	6.0	54:11	8:59
ShaunA	6.4	57:44	9:00
GuyGilder	6.4	57:40	9:01
snowangel	6.7	1:00:50	9:04
Hustle	6.5	59:13	9:06
SilentTim	6.2	56:46	9:06
testjbarton	6.5	59:33	9:07
Didds	6.2	56:16	9:08
trevspence	6.2	56:56	9:08
ruskinmike	6.6 Tempo	1:00:31	9:08
BK brighter days ahead	6.5	1:00:10	9:13
Phill_Young	6.6	1:00:47	9:14
supertramp82	6.6	1:00:36	9:14
Ray	6.3	58:16	9:16
Rich96	6.2	57:08	9:16
AandA	6.2	57:36	9:17
Lady Grinning Soul	6.5	1:00:24	9:18
Little Lizzie	6.5	1:00:30	9:18
Marty McFly	6.2	58:02	9:19
Joe C	6.0	56:08	9:20
nogalius	6.9	1:04:38	9:21
Duart	6.2	58:23	9:23
koilowe	6.2 Race	58:41	9:28
Joe_Taylor	6.2	58:16	9:28
danbezza	6.0	57:05	9:29
nowgoaway	6.7	1:03:51	9:30
Howard Togs	6.6	1:03:07	9:31
sndyrgrs	6.1	57:47	9:33
Moley73	6.2	59:42	9:36
Willo46	6.3	1:00:46	9:37
Aculnaig	6.4	1:02:01	9:38
co66u	6.2	1:00:04	9:38
SailorSteve	6.2 Mimbling	1:00:00	9:39
Allanhh	6.2	1:00:05	9:40
Lary	6.6	1:04:30	9:44
tryfan	6.2	1:00:28	9:45
Slow hand	6.5	1:03:31	9:46
Goofee	6.4	1:02:14	9:47
the hickmanator	6.4	1:02:32	9:47
KellyRo81	6.3	1:01:30	9:49
Mike A.	6.3	1:01:55	9:52
TwirlyTutuBoy	6.8	1:06:55	9:54
JasonK	6.3	1:02:34	9:55
Heathers	7.0	1:09:29	9:56
Sinj	7.0	1:09:18	9:58
SamR	6.3	1:03:10	10:01
Gio	6.5	1:05:24	10:01
Kitty	6.1	1:01:59	10:06
zp	6.6 Easy	1:06:50	10:10
Jogging Pioneer	6.9	1:10:01	10:13
rangermouse1967	6.6	1:07:19	10:17
Jason W	6.1	1:03:37	10:22
johntz	6.2	1:04:18	10:23
Pollypops	6.0	1:03:03	10:26
Annakin80	6.3	1:05:25	10:28
pizzapowered	6.2	1:05:15	10:29
MaryT	6.2	1:06:29	10:39
Just Jim	6.3	1:07:12	10:44
Barefoot Pilgrim	6.1	1:05:45	10:46
Acid Boots	6.3	1:07:35	10:48
andy butcher	6.8	1:13:45	10:53
Des Tinney	6.3	1:08:05	10:54
tomgrower	6.1	1:06:31	10:55
NikW	6.8	1:14:12	10:57
dynamic snail	6.2 Race	1:07:40	10:57
Middler	6.2 Long Run	1:08:13	10:57
angleseyal	6.5	1:11:44	11:01
DEG	6.3	1:10:03	11:08
Mushroom	6.6	1:13:32	11:08
stubiedoo	6.9	1:17:18	11:09
malc124	6.4 Trail Run	1:11:54	11:10
tanita	6.9	1:17:22	11:13
Kittipong	6.2	1:10:09	11:15
Steeley	6.3	1:11:15	11:15
kb19	6.1	1:10:08	11:26
Leandra	7.0	1:20:09	11:29
GaryP	6.7	1:16:42	11:30
Zeljko	6.6	1:16:27	11:32
Tony W	6.4	1:13:38	11:36
tommy_b	6.5	1:16:24	11:41
helenberry	6.8	1:21:06	11:51
SteveBanks	6.2	1:15:11	12:05
Mercy	6.4	1:17:19	12:07
MovingAlong	6.2	1:15:02	12:11
malc124	6.5 Trail Run	1:18:54	12:12
Emmasboy	6.7	1:23:18	12:25
Eles Belles	6.3	1:18:26	12:26
Moira41	7.0	1:26:46	12:26
TheScribbler	6.8	1:25:34	12:35
Ludlow 148	6.7	1:24:34	12:42
wAckie Racer	6.4 Race	1:21:42	12:44
ferret	6.4	1:21:46	12:53
Nilz	6.3 Race	1:22:26	13:09
Karate woman	6.2	1:22:41	13:18
redpanda	6.9	1:34:11	13:34
Tweedledum	7.0	1:36:20	13:52
Surelynot	6.9	1:39:00	14:25
Granny2-3	6.0	1:27:57	14:38
james	6.4	1:33:27	14:40
trackvet	6.2 Treadmill	1:31:00	14:45
Gibster	6.6	1:38:01	14:51
Gazzab	6.5	1:36:36	14:53
Will-AHRC	6.5	1:40:37	15:36
MrsB	6.0	1:37:06	16:11
Rip Van	6.0	1:56:31	19:19
Mike	6.9	2:33:24	22:08
5mi+	Miles	Time	Mins/mi
GJRaces	5.0 Race	26:09	5:13
RunningRich	5.4	39:18	7:17
Bapfriday	5.2	38:07	7:23
pconsani	5.4	39:35	7:24
chanty	5.7	43:37	7:37
SteveV	5.0	38:21	7:38
SteveC	5.0	38:44	7:41
mnx6	5.6	43:07	7:43
Jock Itch	5.0 Recovery Run	38:59	7:47
bagazz	5.5	42:49	7:51
JAPMitch	5.1	39:56	7:51
leyburnrunner	5.0 Race	39:47	7:56
Enda Kiernan	5.0	39:59	7:57
andy hunt	5.0 Long Run	39:58	7:59
Robsta	5.0	40:01	8:00
Pocket Battleship	5.1	41:09	8:01
Flemos	5.0	40:17	8:01
Mark81	5.6	45:25	8:05
tobyallanson	5.7	46:09	8:07
Marts	5.0	40:55	8:07
speedynot1	5.1	41:23	8:08
PR5	5.1	41:17	8:09
Enda Kiernan	5.0	40:48	8:09
Chris47	5.1 Treadmill	41:23	8:12
mss2sw	5.7	46:24	8:12
Ol	5.4	44:13	8:14
MikeBrewer	5.2	43:10	8:15
cerid	5.0 Easy	41:39	8:18
Mr Stick	5.1	42:09	8:20
deanmurley	5.4	45:17	8:23
elio	5.0 Recovery Run	42:13	8:25
Marni	5.0	42:10	8:26
Slash35	5.7	48:28	8:30
jasond	5.2	44:16	8:31
RichyC	5.1	43:14	8:34
Fast&Furious	5.1	43:40	8:34
Ungirt Runner	5.1	43:39	8:35
Chrismean	5.3	45:10	8:35
davelord	5.5	47:31	8:38
Debs80	5.0	43:18	8:40
Rorschach	5.3	45:45	8:40
Treborstreet	5.2	45:56	8:46
Wilding2004	5.4	47:04	8:47
PDOVEY	5.1	44:38	8:47
ruberyrunner	5.1	45:02	8:48
GeoffP	5.8	50:36	8:48
ardrave	5.7	50:44	8:54
Abi G	5.2 Steady-State	46:01	8:55
mkmatty	5.6	50:01	8:56
richaca2	5.6	50:13	8:56
Ouchling	5.3 Treadmill	47:50	8:58
runningj	5.0	45:18	9:04
Pascal	5.0	45:42	9:04
Calli	5.9	53:32	9:07
mkmatty	5.0 Treadmill	45:44	9:08
way2slow	5.2	47:28	9:09
TrailingTortoise	5.1	46:53	9:09
waxon	5.2	47:25	9:10
HACC Matt	5.3	48:16	9:12
Major	5.0	46:20	9:15
waxon	5.2	48:06	9:16
JanUnlimited	5.3	49:01	9:18
c-mac	5.7	52:40	9:18
Mikami	5.4 Easy	49:55	9:20
auburnette	5.3	49:49	9:22
Carts	5.4	51:15	9:25
Old Croc	5.1	48:22	9:27
Rach5	5.2	49:08	9:28
Tommy G	5.4	51:16	9:30
john/66	5.9	55:46	9:32
RoadRunner118	5.7	54:02	9:33
robertod2004	5.3	51:04	9:36
TrudiP	5.0	48:28	9:37
John58	5.4	52:31	9:39
Trail-tigs	5.2	50:00	9:43
ollers	5.9	57:00	9:43
Jake210	5.0	48:50	9:45
frogfather	5.7	55:40	9:45
the_leader	5.2	50:25	9:46
pmichalski	5.0	49:18	9:47
Changing You	5.4	52:52	9:47
Chris Worthers	5.6	55:19	9:50
Roadrunner65	5.1	50:05	9:50
Geldiniho	5.5	54:24	9:52
runfit	5.0	49:28	9:52
Tinywhitevan	5.0	50:02	9:56
Sam B	5.4	53:55	9:58
Blastie	5.1	51:03	10:01
JEB	5.3	52:50	10:02
Trail-tigs	5.1	51:21	10:03
AJPAR	5.3 Easy	52:58	10:05
Monkswood	5.3	53:10	10:08
GAZGIB	5.0	51:23	10:14
Honley Lion	5.9 Race	1:00:24	10:18
Hulepax	5.5 Track Session	56:29	10:20
AndyJ57	5.2	53:27	10:22
WeePlum	5.1	53:23	10:24
PilgrimsPlace	5.3 Treadmill	55:01	10:28
philip_m_jones	5.0	53:16	10:34
Schnecke	5.1 Recovery Run	54:03	10:36
keef	5.3	56:00	10:36
FurryH	5.5	58:20	10:40
Velo Boy	5.7	1:01:02	10:40
stroppyminx	5.0	54:00	10:43
Sassie	5.2	55:50	10:44
TomC82	5.5	59:55	10:50
Hildervan	5.7	1:01:46	10:55
chunkywizard	5.5 Steady-State	59:51	10:59
Lyds	5.0	55:14	11:03
scoobydo66	5.7	1:03:16	11:04
Chell	5.2 Intervals	58:04	11:10
richardmann55	5.9	1:06:03	11:12
CamBear	5.0	56:22	11:12
galaxygrrl	5.3 Long Run	1:00:01	11:17
benj81	5.2	58:24	11:20
Stiggers	5.0	57:45	11:32
Wabo	5.2 Long Run	1:00:45	11:41
gogoJoJo	5.0	58:52	11:45
spence62	5.4	1:03:28	11:45
multiterrainer	5.3 Trail Run	1:02:35	11:55
Lemon10	5.0	1:00:01	12:00
JayEss	5.4	1:04:27	12:03
Julieade27061965	5.1	1:01:50	12:03
Weath	5.0 Treadmill	1:00:38	12:05
lozza	5.3	1:04:53	12:10
penelopepitstop	6.0	1:12:31	12:11
wolves1877	5.9 Run-Walk	1:12:01	12:14
Metro_Nome	5.0	1:01:24	12:15
Ingo	5.1	1:02:05	12:16
gambrinus	5.0	1:01:57	12:23
Somerset Boy	5.4	1:08:32	12:37
shosoloza	5.0	1:03:47	12:42
Mr. K.	5.6	1:11:18	12:43
MelsBells	5.1 Treadmill	1:05:06	12:53
forest plodder	5.0 Trail Run	1:05:49	13:07
Cougar	5.9	1:17:24	13:10
Rockeys mate	5.9	1:18:06	13:12
Pitt the Elder	5.3	1:10:59	13:19
Penguin catcher	5.6	1:16:19	13:32
Nickcl	5.8	1:19:10	13:33
flyingfinn	5.7	1:21:42	14:22
Clockwork	5.1	1:15:44	14:58
The Plodder	5.6	1:23:51	15:05
justcol	5.0	1:32:46	18:29
rosec2	5.0	1:36:12	19:14
back2back	5.3	2:00:50	22:48
GuyVanDamme	5.5 Track Session	2:41:25	29:24
The Griff	5.0 Treadmill	40:00:00	8:00:00
dutchfrancis	5.1		0
paul a	5.5 Easy		0
4mi+	Miles	Time	Mins/mi
40K Mike	4.0	26:58	6:42
Lewisc23	4.5	30:43	6:50
Gokeith	4.1	28:31	6:58
AndrewG	4.2	29:48	7:10
JacquieR	4.2	31:37	7:31
One step beyond	4.7	35:38	7:32
mikeymike	4.0	30:59	7:45
Ex-pat Scot	4.9	38:32	7:52
Johnny81	4.0	31:52	7:53
Evan	4.4	35:01	7:54
cwebbee	4.5 Treadmill	35:36	7:55
simonkissam	4.6 Recovery Run	36:47	7:59
Bails	4.0	32:12	8:01
Nephron	5.0	39:52	8:01
Aitch	5.0	40:01	8:02
M_oconnell	4.8 Treadmill	39:05	8:08
lennoxr	4.4	36:06	8:12
DTs	4.4	36:53	8:25
Wirzel	4.0	33:49	8:26
zosie	4.0	34:11	8:28
Jon Berry	4.4	37:42	8:32
Yorkshire Plodder	4.2	36:05	8:32
jackgooding	4.5	38:31	8:34
Rickynzx	4.3	36:41	8:34
light78	4.5	39:16	8:40
jmiles11	4.1	35:33	8:40
Guv001	4.0	34:49	8:41
CloudrunnerO2	4.8	41:52	8:43
E17brooks	4.8	42:02	8:50
Big Al Widepants	4.7	41:16	8:51
jak.kelly	4.4	39:17	8:52
dvc	5.0	44:12	8:53
BigEvilC	4.4	39:29	8:54
Spidergirl	4.7	42:03	8:55
MudMeanderer	4.6	41:22	8:55
Falamingo	4.1	36:22	8:59
Half Empty	4.8	42:52	9:00
kersh	5.0	45:02	9:05
kersh	5.0	45:02	9:05
KJ	4.6	42:07	9:12
Quan	4.7	43:07	9:13
Tooms	4.9	45:22	9:16
alex94600	4.4	40:32	9:18
JuanHubseeth	4.1	37:45	9:18
Elsp	4.7	44:13	9:20
Njord	4.4	41:00	9:20
Cycling Shorts Chris	5.0	46:32	9:22
Starlite9	4.0	37:55	9:26
Simon 78	4.3	41:13	9:31
SeanMc	4.2 Recovery Run	40:00	9:31
Steven McC	4.2 Recovery Run	40:00	9:31
Tolvis	4.6 Treadmill	44:02	9:36
Spothe	4.2	40:17	9:37
Keefy Beefy	4.2	40:06	9:37
BILLYMAC1959	4.3	41:34	9:39
puzzler	4.4	42:23	9:42
Mahipal	4.6	45:09	9:45
Runburt	4.0	39:14	9:46
Battlecat	4.4	43:35	9:50
Sarge	4.0	39:29	9:52
Bintmcskint	4.9	48:46	9:54
Dingus	4.0	39:36	9:54
Bryce	4.1 Easy	40:50	9:59
DrMags	4.4	43:43	10:00
Vincey	4.1	41:44	10:14
Kinsey	4.1	41:31	10:15
ncp	4.1	42:29	10:16
Velociraptor	4.7	48:19	10:17
DocM	5.0	51:11	10:18
Cheeky’s Dad	4.4 Recovery Run	45:39	10:18
WayOfTheDodo	4.4 Recovery Run	46:08	10:31
Andi18	4.8	51:24	10:43
Kynon	4.8	51:51	10:44
nsmith10000	4.4 Treadmill	47:02	10:44
Stokie	4.5	48:01	10:47
not built for speed	4.0	43:10	10:48
HappyG(rrr)	4.1	44:10	10:51
mokina	4.4	47:38	10:56
milkybar kid	4.5 Easy	49:02	10:57
__Di__	4.1	44:44	10:58
fuzzy76	4.4	48:03	10:58
photoset	4.8	52:55	11:03
ascoey	4.1	45:18	11:06
Lordski	5.0	55:48	11:12
Froggy	4.0	45:09	11:16
boy elliott	4.6	52:20	11:18
TheBilliam	4.0	45:59	11:23
psycho1	4.1	46:48	11:25
bennybeerbelly	4.3	49:11	11:28
Slow Al	4.4	50:51	11:33
meagling	4.1	47:11	11:34
Jake210	4.4	51:19	11:38
Simoncox71	4.4	50:52	11:40
smash	4.2	50:00	11:49
Jayney	4.2 Treadmill	50:06	11:51
mikeharrison	5.0	59:16	11:54
Bugshug	4.4	55:05	12:28
Jenni-far-far	4.1 Run-Walk	50:46	12:30
IanS	4.3	54:05	12:38
CB	4.0	51:27	12:52
bumpkin1970	4.2	54:46	12:59
Greenkite	4.0	52:56	13:08
pixiedh	4.7	1:02:17	13:12
stevespeirs	4.8	1:03:57	13:16
Kimmy69	4.0	54:13	13:29
Running Beer	4.3	57:29	13:30
Rosehip	4.4 Easy	59:42	13:32
Taxi bob	4.0	54:57	13:40
Runtrue	4.6 Run-Walk	1:06:01	14:17
Thryn	4.4	1:06:10	15:02
Calamity	5.0 Trail Run	1:17:39	15:37
Lalli	4.4	1:08:19	15:40
bigleggy	4.0	1:04:20	15:55
Woggle	4.6	1:18:31	17:00
kateandgin	4.1 Treadmill	1:10:01	17:17
Paprika	4.6	1:26:15	18:52
mol	4.5	1:27:42	19:35
There We Are Then	4.5	1:36:08	21:30
C-Cat	4.2	1:43:53	24:44
3mi+	Miles	Time	Mins/mi
Enaoslm	3.1	18:19	6:00
Big Chris	3.1	19:23	6:10
MoKenHaile	3.0	18:54	6:13
Bowman 🇸🇪	3.1 Marathon Pace	21:06	6:47
Mr J	3.2 Race	21:56	6:54
tipsku	3.1 Race	22:11	7:08
Richard Simkiss	3.2	22:49	7:11
Pobbles	3.0 Treadmill	22:04	7:21
Backthatpassup	3.0	22:28	7:23
MartinH - MH Health & Fitness	3.4	25:04	7:26
Nottsowl	3.0	22:26	7:29
Pedrohsdelima	3.2	24:26	7:34
ctg	3.1	23:42	7:37
mintizzle	3.0 Warm Up	23:37	7:52
Buzz Lightweight	3.4	27:00	7:55
Boro Wayne	3.0	23:59	7:56
jonotinx	3.8	30:22	8:01
Rodders	3.1	24:56	8:01
jeronimo	3.9	31:43	8:03
bgillam	3.5	28:11	8:05
Run23ie	3.7	30:31	8:10
Rav	3.1 Treadmill	25:42	8:16
Pipes	3.3	27:19	8:18
Smallsy	3.2	26:40	8:20
brnmcgn	3.0	25:15	8:23
DennisY66	3.0	25:23	8:28
Adambrowny_runs	3.1 Treadmill	26:29	8:29
SirBoaty	3.9	33:02	8:30
JimO66	3.5	30:00	8:34
seanradford	3.8	32:44	8:35
The_Saint	3.1	26:46	8:36
Pinno	3.6	31:00	8:37
Fordyboy	3.0	26:05	8:40
speedy_cuttlefish	3.9	33:55	8:40
Symicester	3.1	27:07	8:41
Cornish Scouser	3.5	30:47	8:42
Melinda	3.5	30:33	8:42
JONES1976	3.1	27:08	8:43
DanandLucysdad	3.6	31:14	8:45
alisterrobson	3.6	31:21	8:47
rjb	3.1	27:17	8:48
peanut	3.2	28:03	8:49
Siphev	3.7	33:03	8:50
sunny1	3.2	28:40	8:51
MilestheCat	3.0	26:44	8:51
Jeff73	3.1	27:44	8:53
Dr Johan	3.9	35:07	8:55
Mr.C	3.1 Treadmill	28:00	8:55
Running Radiologist	3.9 Treadmill	35:09	8:55
ianmcn	3.1	27:58	8:58
bbautc	3.1	27:59	8:58
percyw	3.2	28:22	8:59
Tim5	3.0	26:58	8:59
dannystorey	3.1	27:58	9:00
ConfessedMonkey	3.1 Treadmill	27:59	9:00
HunkyTeddy	3.1	28:02	9:01
travelling man	3.0 Recovery Run	27:09	9:01
timbo1973	3.2	29:04	9:03
Stevo !!!	3.1	28:29	9:10
Black Cat	3.4	31:39	9:12
DaveDemo	3.4	31:44	9:13
Hats	3.2	29:37	9:15
DaftCylinder	3.4	31:20	9:16
sergio	3.3 Treadmill	30:08	9:16
kat101	3.2	29:15	9:17
Mountain Mamgu	3.4	31:27	9:23
Biggy	3.1	29:26	9:24
timda	3.7	34:47	9:26
hktruc	3.2	30:11	9:26
Plussing As Which	3.2	30:07	9:28
AliBBR	3.2	29:57	9:29
PeterWh3lan	3.1 Treadmill	29:36	9:31
TheDuke	3.1	30:03	9:34
Lycra Hurricane	3.2	30:58	9:35
AlanPittballMiles	3.2	30:18	9:35
Markie Bee	3.0	28:59	9:38
Clatters	3.7	36:08	9:40
Lorraine D	3.6	35:19	9:42
Gromit	3.2 Treadmill	30:52	9:42
Kazzaf	3.5 Treadmill	34:09	9:45
nikchapman	3.5	34:12	9:46
Kirit	3.4	33:03	9:47
Raids Macaroni	3.7	36:35	9:47
Sarah H	3.7	36:13	9:47
brsk	3.6	35:12	9:48
Fergie87	3.3	32:16	9:52
BrianOxford	3.1 Trail Run	30:38	9:53
Lammy	4.0 Easy	39:28	9:55
OllyGoGo	3.5	34:42	9:57
2lesstoenails	3.0	30:00	10:00
Strutbrother	3.7	37:23	10:01
OllyGoGo	3.9	39:14	10:04
Paul Topspin	3.1	31:18	10:04
theOtherRichard	3.3	33:16	10:07
redeaston	3.4	34:37	10:07
dobbers	3.5	35:36	10:10
Alexis	3.7 Treadmill	38:16	10:14
poppyH	3.1	32:10	10:19
Hredds	3.6	37:23	10:21
kjbanks	3.6	36:56	10:24
redwine	3.0	31:13	10:24
Funky Chicken	3.8 Run-Walk	40:04	10:26
Daniel Soesan	3.7 Treadmill	38:57	10:27
TnoP	3.1 parkrun	32:25	10:27
Ultrahamster	3.0	31:31	10:28
Grandma	3.4	35:24	10:30
Byrned	3.2 Treadmill	33:11	10:32
Jay Lawrie	3.7	39:25	10:32
WilliamCuffay	3.1	32:34	10:32
mnx6	3.2	34:03	10:34
dannyjoe19	3.9	40:43	10:35
ELCLC	3.4	35:44	10:36
mattyguk	3.8	39:56	10:37
oldpeculiar	3.0	31:52	10:37
PaulF	3.0	32:00	10:40
Gillian Mary	3.4	36:05	10:41
FrogMan	3.5	37:15	10:42
Sk8tergirl	3.1	32:40	10:43
Charlie_T	3.9	41:33	10:44
kstuart	3.2 Recovery Run	34:23	10:45
CtrlAlzShift	3.7 Run-Walk	40:12	10:47
runnerbean	3.7	39:42	10:47
crispndry	3.2	35:02	10:49
silent runner kev	3.6	39:11	10:49
Airlann	3.1	33:50	10:51
Ocelot Spleens	3.0 Easy	32:58	10:55
Joe1970	3.4 Warm Down	37:07	10:55
Phil29	3.5	37:47	10:55
fleecy	3.0	33:00	11:00
Speedypants	3.2	34:57	11:04
DBATGeorgia	3.1	34:26	11:04
annadav	3.5	39:11	11:10
Chris#COYW	3.1	34:45	11:13
Yumee	3.4	38:37	11:14
PaulF	3.0	33:52	11:15
Noz	3.2	35:32	11:17
Bru72	3.0	33:52	11:17
Alec_Brtn	3.9	44:20	11:20
Han	3.3	37:28	11:27
j5okaim	3.8	43:39	11:29
Cagey	3.9	45:09	11:29
Lana	3.0	34:52	11:30
Rattle	3.1	35:57	11:34
TBR (TheBeardRunner)	3.0 Easy	34:58	11:39
kjbanks	3.5	41:19	11:44
Hibeedeb	3.6 Run-Walk	42:00	11:46
bigrichpea	3.2	37:19	11:49
lin50	3.1 Run-Walk	37:00	11:52
roger, may be the faster brother ag	3.1	36:38	11:56
lin50	3.1 Run-Walk	37:11	11:57
Miss Minx	3.7	43:48	11:58
Tainshy	3.1	37:30	12:03
Magicalme	3.1	37:10	12:04
LindsD	3.0 Run-Walk	36:14	12:05
Bag	3.2 Intervals	39:02	12:05
mowatb	3.2	38:20	12:06
sezerc	3.7	45:01	12:08
Liliaicha	3.3	40:25	12:13
ELCLC	3.6	45:08	12:26
GaryManleyBDS	3.5	44:05	12:31
Fat face	3.4	42:42	12:40
Eawoman45	3.6 Easy	46:00	12:45
tasmanian tiger	3.2	40:40	12:47
minnie mouse	3.0	39:02	12:58
Ojo	3.1	39:39	13:00
Corrah	3.5 Run-Walk	45:35	13:13
LauraL1981	3.6	47:39	13:14
mxhornet	3.7	48:55	13:15
kyb316	3.5 Treadmill	47:16	13:30
FitterStu	3.5 Dog Running	46:53	13:33
Steve1972	3.2	43:06	13:33
Treacle	3.3	44:12	13:36
Banny	3.3	45:26	13:41
Joe1970	3.3 Warm Up	45:36	13:47
BillybobZed	3.9	53:24	13:50
Noz	3.2	43:49	13:52
Susana184	3.3	46:26	14:04
superflyguy	3.0	42:24	14:05
ndellar	3.4	49:12	14:23
Yakima Canutt	3.1	47:15	15:06
Ratcatcher	3.8	57:13	15:06
benno	3.3	52:03	16:01
plodding hippo	3.0 Run-Walk	49:00	16:20
Eles Belles	3.2	52:34	16:32
Parasu	3.0 Recovery Run	55:00	18:20
AnitaJR24	3.8	1:11:29	18:46
Big Kahuna	3.2	1:00:06	18:50
Scamp	3.6	1:11:07	19:35
squeaki..#Ultragrandad	3.1	1:01:31	19:39
Fatbellymole	3.0	1:00:28	20:09
AliBBR	3.4	1:09:03	20:22
ronhar	3.0	1:07:05	22:22
lenglish	3.5	1:24:25	24:28
There We Are Then	3.1	1:30:32	29:18
mags	3.0 Trail Run		0
iv	3.1		0
2mi+	Miles	Time	Mins/mi
Boycie	2.6	19:30	7:37
Grimmy	2.3	17:53	7:53
alco51161	2.5	20:36	8:22
MoKenHaile	2.2	19:11	8:36
OllyW	2.3	20:01	8:38
Nichrome	3.0	25:53	8:43
Steps	2.6	23:49	9:03
Gc	2.1	18:42	9:07
mikebell26	2.4	22:00	9:19
falcarius	2.5 Treadmill	23:32	9:25
ptr_runner	2.0	19:04	9:26
mono	2.8	26:12	9:28
Tappers	2.5	23:37	9:29
EllieJ	3.0	28:12	9:30
Ed	2.1	19:57	9:30
nickf	2.1 Treadmill	20:00	9:34
Legin	2.2	21:01	9:36
Ashgreeno69	2.6	25:09	9:45
mariolanza	2.1 Treadmill	20:00	9:45
BrianOxford	2.4 Trail Run	23:28	9:47
tarquin kumquat	2.0 Treadmill	19:40	9:47
AndyS	2.9 Run-Walk	28:15	9:49
ZoStockdale	2.0	19:39	9:50
Scruffy	2.6	25:58	9:50
ardrave	2.8	27:11	9:53
roberton	2.3	22:37	9:58
wick	2.3	23:12	10:03
Lesko	3.0	29:47	10:04
CakeBoy	3.0	30:00	10:06
crjeanes	2.1	21:38	10:12
Grimmy	2.7	27:54	10:13
Badly Drawn Bloke	2.5 Treadmill	25:40	10:18
slowdan	2.4	24:42	10:25
Daz Love	2.5	26:08	10:27
olde english	2.1	21:53	10:31
Runner Martin	2.2	23:30	10:38
AndyJ57	2.0	21:36	10:38
Blastie	2.2	23:36	10:41
Bcraig67	2.5	26:12	10:42
chrissie	2.8	30:29	10:51
The Quiet Man	2.8	30:33	10:59
briandarroch	2.7	30:08	11:00
wrxmania	2.9	32:17	11:06
mcguckin	2.2	24:06	11:06
BJKing	2.3	25:00	11:07
Charlie Chaplin	2.4	27:16	11:16
Night-owl	2.0	23:03	11:28
Cazsoul	3.0	34:23	11:30
bravedave	2.8	31:51	11:32
CathRun	2.1	25:04	11:43
vongustus	2.6	30:03	11:44
Jo P	2.0	23:44	11:45
Kelfy	2.1	24:15	11:46
SiH72	2.9	34:16	11:47
EmmaMT	2.6	30:15	11:49
gribb0	2.5	30:06	11:54
Beddgelert	2.7	32:19	12:09
Enaoslm	2.7	32:47	12:14
FitGal	2.0 Treadmill	25:06	12:33
Flatlander	2.0 Recovery Run	25:21	12:41
Will H	2.4	30:17	12:43
kev-eats-owt	2.1	26:10	12:46
Vixx	2.4 Treadmill	30:00	12:46
akeady	2.5 Treadmill	32:01	12:48
billf57	2.4 Treadmill	32:10	13:11
Mrs Sunbed	2.3 Treadmill	30:00	13:13
heidiUK	2.3	30:34	13:24
leaguefreak	2.2	30:01	13:28
gillian142	2.1	28:08	13:39
jude	3.0	42:27	14:12
mulbs	2.4	37:02	15:42
Sk8tergirl	2.4	38:56	16:01
Wednesday Mouse	2.5	39:37	16:06
kedar Acharya	2.2	35:00	16:08
um	2.8	47:06	16:35
Off Roader	2.8	46:20	16:47
Caroldaulat63	2.1	35:01	17:00
Big Steve	2.6	44:43	17:24
codavi	2.2	37:58	17:25
scottdog	3.0	53:57	18:17
ashley1_scott	2.1	40:21	19:02
Lesko	2.2	47:02	21:00
Mal	3.0	1:04:53	21:42
shaddow	2.2	52:22	23:35
Foppotee	2.4	56:37	24:06
Mul	2.6	1:09:29	26:56
Mul	2.2	1:02:15	28:25
shaddow	2.9	1:37:50	33:51
FRU (KeepTheFaith)	2.0		0
steve45	2.2 Run-Walk		0
1mi+	Miles	Time	Mins/mi
Dan12003	2.0	10:19	5:16
Jack Nixon	1.1 Track Session	6:11	5:37
Will_Uyuni	1.9 Race	11:33	6:13
glyderau	1.0	7:01	6:49
robbodj	1.0	7:31	7:27
Kano	1.8	14:51	8:04
40K Mike	1.4	11:29	8:09
GordonG	1.3	10:53	8:18
Dan12003	1.5	12:08	8:19
Saggy76	1.9	15:54	8:30
Darren	1.3	11:17	8:33
dd2411	1.3	11:03	8:34
nollie	1.0	8:34	8:34
Shaler	1.2 Treadmill	10:39	8:35
Johnny81	1.8	15:41	8:37
Jake210	1.0	8:49	8:44
miefd	1.2 parkrun	10:34	8:44
MoKenHaile	1.4	12:40	8:48
Will_Uyuni	1.3	11:58	9:00
kjbanks	1.7	15:27	9:02
Honley Lion	1.0 Warm Up	9:03	9:03
Kelv-12	1.7	15:31	9:08
Dan12003	1.4	13:01	9:10
Dan12003	1.4	13:01	9:10
James15	1.2	11:30	9:16
Cougar	1.3	11:36	9:17
TickTock	1.6	15:11	9:26
GordonG	1.3	12:27	9:35
dianes22	1.7	16:26	9:37
Kanajlo	1.1	10:23	9:37
Micky J	1.0	10:02	9:44
EvieBaby	1.9 Easy	19:01	9:48
SimonW	1.0	9:56	9:50
Saggy76	1.3	12:24	9:55
40K Mike	1.4	13:32	9:57
aledu73	1.3	12:34	10:03
jenetee	1.5	15:15	10:14
glyderau	1.0	10:27	10:21
Gooner	1.7	17:07	10:22
cackleberry	1.5	15:15	10:22
RunnyBunny	1.0 Treadmill	10:40	10:34
LindsD	1.0	10:38	10:38
UltraDunc	1.0 Recovery Run	10:58	10:39
Iron_Mum	1.3	14:05	10:40
Fatcatslim	1.1	11:29	10:50
Dagenham GOAT	1.2	13:30	10:53
batmouse	1.0	11:03	10:56
Short Strider	1.4	15:30	11:04
marble	1.1	12:12	11:05
angela2	1.0	11:26	11:06
IanS	1.4 Warm Up	15:22	11:08
Pegg	1.4	15:18	11:15
Binny	1.5	17:00	11:15
Kev Scone	1.0	11:33	11:19
Jeff73	1.9	21:16	11:22
pmartin666	1.9 Treadmill	21:20	11:24
Will Skundberg	1.8	21:06	11:32
Jaks	1.0	12:05	11:51
flyingfinn	1.0	12:38	12:23
GregryC	1.3	15:51	12:35
Garfield	1.3	15:49	12:39
santababy	1.2	14:43	12:41
Lenny On A Mission	1.0	13:16	12:45
JammyP	1.2	15:13	12:47
IanS	1.4 Warm Down	17:34	12:55
Footpad	1.4	17:58	13:01
ChrisChorlton	1.3	16:18	13:02
ant97	1.1	13:42	13:03
logopetria	1.2	15:19	13:19
Dick!	1.1	14:45	13:39
flyingfinn	1.3	18:12	14:00
Sombrero	1.2 Warm Up	16:38	14:13
ferret	1.1	16:06	14:15
honestmackem	1.4	19:26	14:24
Kirsty	1.9 Run-Walk	27:23	14:29
Luiz	1.2 Treadmill	17:00	14:32
Alicia86	1.6	23:48	15:04
Siouxsie	1.0	15:36	15:09
Allanhh	1.8	28:00	15:49
Podkin	1.6 Recovery Run	26:01	15:52
JohnRMurdoch	1.5	24:11	15:55
SwimslowRunslow	1.5	23:22	16:00
BS	1.1	17:39	16:39
Lazzawazz	1.9	32:16	17:15
Natalie Carr	1.3	23:31	18:05
codavi	2.0	36:15	18:18
ndellar	1.4	25:37	18:59
mol	1.3	25:04	19:44
Siouxsie	1.8	36:30	20:03
mole-thing	1.0	21:03	20:14
PhillyandJazmin	1.0	21:29	20:51
madmoosey	1.4	30:02	21:00
Tango (Adam)	1.7	35:29	21:15
benno	1.7	39:16	22:34
#Mrs G#	1.2	27:10	23:01
squeaki..#Ultragrandad	1.0	23:41	23:13
Sharkie	1.4 Track Session	33:03	23:26
Mr G - #thatrunguy	1.1	26:50	23:32
Mr G - #thatrunguy	1.1	26:22	23:33
Han	1.3	34:13	26:57
PeteNZ	1.9	51:39	27:03
Arthur R	1.7	50:43	29:29
runfit	1.3	42:41	33:53
TylerDre	1.3	44:06	35:17

25mi+	Miles	Time	Mins/mi
♪♫ Synge ♪♫	28.3 Hiking	8:25:42	17:52
Eric&Stan	27.2	9:50:15	21:43
15mi+	Miles	Time	Mins/mi
Steve Archer	15.4	7:35:49	29:42
12mi+	Miles	Time	Mins/mi
galaxygrrl	12.4	5:01:15	24:21
11mi+	Miles	Time	Mins/mi
SheBuLady	11.0	4:39:46	25:20
sloth	11.3	13:30:22	1:11:35
10mi+	Miles	Time	Mins/mi
martcole	10.1	3:41:16	22:01
8mi+	Miles	Time	Mins/mi
Fairfield	8.0	2:07:32	15:57
redrunning	8.6	2:32:00	17:42
PatrickA	8.5	2:58:19	21:02
Tikka	8.5		0
7mi+	Miles	Time	Mins/mi
crash	7.1	1:59:28	16:54
GalaxyGirl	7.4	2:13:30	18:10
MountainGoat	7.8	2:55:17	22:27
Gimli	7.3	2:48:00	23:07
theOtherRichard	7.1	2:44:57	23:10
gillian142	7.5	3:06:44	24:54
ToBaldlyGo	7.0	3:21:10	28:37
Laurence	7.4	4:14:48	34:34
Laurence	7.4	4:14:48	34:34
6mi+	Miles	Time	Mins/mi
ChrisHB	6.2	1:56:15	18:43
Lefromage	6.1	2:01:00	19:50
Um Bongo	6.4	2:17:06	21:35
The Pipster	6.7	2:34:00	23:01
Arthur R	6.2	2:26:13	23:26
Janiew	6.3	2:29:54	23:59
RunHammyRun	6.9	2:54:33	25:11
shellmoby	6.9	3:28:10	30:05
Bignose	6.0	3:39:17	36:26
R4R	6.2	4:51:59	47:24
sis651	7.0	7:15:54	1:02:22
5mi+	Miles	Time	Mins/mi
lizzieph	5.0	1:19:14	15:49
Flat Out Fi	5.5	1:32:44	16:59
pedroscalls	5.2	1:30:02	17:27
DrDan	5.1	1:32:54	18:24
Marni	5.9	1:48:40	18:25
Snoot	5.2 Dog Walking	1:36:16	18:42
Airwolf	5.1	1:36:09	19:02
57.5 Days of Pain	5.5	1:44:55	19:11
nickpb	5.8	1:55:47	19:52
Ex Chimney	5.3	1:49:26	20:41
Down And Out	5.1	1:50:02	21:32
RunningRich	5.3	1:55:42	22:00
Jiraf	5.6	2:04:09	22:17
ferret	5.2	1:56:57	22:27
cambridgebelfast	5.9	2:13:17	22:40
Wildbore	5.6	2:08:54	23:06
GAZGIB	5.5	2:15:47	24:36
buttercups1971	5.9	2:28:42	25:10
Madog	5.1	2:22:40	28:02
Jenelopy	5.3	2:34:30	29:16
Ultrahamster	5.5 Dog Walking	2:48:31	30:45
GregryC	5.2	2:45:10	31:49
Banny	5.6	3:00:28	32:14
runnyeyes	6.0 Hiking	3:21:35	33:53
XB	5.0	3:32:22	42:13
4mi+	Miles	Time	Mins/mi
brnmcgn	4.0	1:02:29	15:37
AJLB	4.1	1:04:22	15:54
Dave A	4.6	1:13:27	16:04
pedroscalls	4.7	1:16:52	16:23
Jono.	4.2	1:08:49	16:30
DazzaB	4.2	1:09:16	16:32
BlueArmy	4.0	1:07:09	16:42
Velo_Dirtbag	4.2	1:13:52	17:38
SlownOld	4.4	1:19:09	18:07
Julie C	4.0	1:13:35	18:24
Brammers	4.5	1:23:05	18:28
Grey Tornado	4.5	1:23:10	18:29
brus	4.9	1:30:23	18:34
Smudger87	4.2	1:18:01	18:43
jmk4	4.9	1:31:04	18:47
Gary Cardnell	4.0	1:16:57	19:06
nixter71	4.8	1:32:32	19:19
slowby	4.7	1:33:11	19:45
cambridgebelfast	4.9	1:37:36	20:00
Simons Dad	4.2	1:24:26	20:00
stilldreaming	4.8	1:36:44	20:07
RobCrusher	4.2	1:23:51	20:12
karl	4.0	1:21:13	20:15
kevlar	4.5	1:33:36	20:40
Hibeedeb	4.3	1:30:00	20:44
Lakes	4.0	1:23:00	20:45
JulesR	4.2	1:28:53	21:22
Ali Purkis	4.8	1:45:03	21:48
Sdhanda	4.8	1:43:39	21:49
catfan	4.4	1:38:17	22:14
Karney27	4.8	1:46:33	22:15
Runfatboyrun2017	4.4	1:41:49	22:56
danhawkrigg	4.5	1:51:16	24:40
Vic (Blazing Saddles, WTF)	4.8	2:06:00	26:15
DTB	4.9	2:15:09	27:25
laterunner	4.3	2:06:28	29:45
jont	4.5	2:18:31	30:43
Nemesis	4.0	2:03:27	30:52
Lemmy	4.1	2:09:05	31:20
Flemos	4.7	2:50:18	36:00
Chrisso	4.5	2:42:03	36:10
grommitz	4.9	3:00:22	36:31
hairlikeeddy	4.4		0
Tikka	4.0		0
3mi+	Miles	Time	Mins/mi
niallh	3.0	43:53	14:32
roberton	3.2	50:24	15:42
Chrisso	3.6	58:03	15:57
Cheg	3.1	50:58	16:23
percyw	3.2	54:24	16:51
Drell	3.2	54:35	16:51
JoOsh	3.6	1:00:58	17:05
percyw	3.0	51:21	17:07
green-40	3.3	56:58	17:22
cpea	3.6	1:03:39	17:29
paul_mcg	3.4	1:00:10	17:32
magnumpti	3.7	1:06:36	17:51
eddieparker27	3.5	1:03:49	18:08
2old	3.8	1:08:00	18:08
daisyjess	3.0	55:06	18:11
ABSimmo	3.4	1:02:52	18:20
PDOVEY	3.2	58:27	18:23
CumbriAndy	3.5	1:04:55	18:30
Yorkshire Pie	3.2	1:00:19	18:37
Tallman	3.4	1:03:41	18:44
magnumpti	3.7	1:10:29	18:51
Dave42	3.4	1:03:57	18:59
B Rubble	3.2	1:00:33	19:06
Merlin007	3.4	1:05:09	19:06
JoggingTeacher	3.2	1:01:33	19:10
The Happy Diet	3.4	1:05:11	19:17
Grimley	3.7	1:11:18	19:32
Evangel	3.5	1:08:34	19:35
Iron Squishy	3.2	1:03:18	19:54
RobThePlodder	3.5	1:10:10	19:56
Crash Hamster	3.1	1:03:15	20:12
Weephee	3.1	1:05:02	20:51
Sataris	3.1	1:05:25	20:54
Hiking Cheryl	3.5	1:14:23	21:26
Donalf	3.5	1:14:59	21:37
Darkstar99	3.7	1:20:26	21:44
markrj	3.8	1:23:42	21:51
jeronimo	3.8	1:23:17	21:55
Pothunter	3.0	1:06:18	22:02
TwirlyTutuBoy	3.4	1:16:53	22:41
Bojangles	3.5	1:19:16	22:47
Trundle	3.0	1:09:32	22:52
Running Fish	3.2 Dog Walking	1:15:00	23:09
crooxi2	3.3	1:16:51	23:39
mathschick	3.1	1:13:16	23:57
stocksr	3.7	1:29:19	23:57
RunVic27	3.2	1:17:59	24:04
Hudders	3.2	1:18:52	24:43
Symicester	3.3	1:21:17	24:51
Crazylady	3.5	1:27:26	24:55
Curly K	3.0	1:17:00	25:40
Fuelledbytea	3.4	1:26:47	25:54
CharlieF	3.0	1:18:33	26:01
Paul_NH2	3.4	1:27:59	26:06
PenW	3.3	1:26:59	26:17
shosoloza	3.9	1:42:36	26:27
4pm	3.0	1:20:08	26:37
orbness	3.1 Dog Walking	1:24:03	27:02
Plobalob	3.7	1:39:46	27:07
Mrs LH	3.4	1:37:10	28:45
Wilding2004	3.2	1:31:44	29:07
RunSaffyRun	3.1	1:34:52	30:13
Lizzie W	4.0	2:07:51	32:12
The Juicer	3.1	1:41:09	32:13
um	3.0	1:38:38	32:33
Bonio	3.3	1:49:45	33:03
Bob!	3.3	1:59:12	35:41
MRS. S	3.4	2:08:29	37:28
Miss Honey	3.3	2:04:23	37:42
R4R	3.5 Hiking	2:22:23	40:13
Pingu_76	3.8	3:33:12	55:49
Derby Tup	3.9		0
Dave W	3.5		0
2mi+	Miles	Time	Mins/mi
Neal	2.2	33:21	15:14
The Caz	2.5	38:44	15:37
Foxy	2.6	40:13	15:39
seestevewalk	2.5	39:27	15:51
mcshane	2.2	34:47	16:02
Nana Gill	2.2	34:51	16:08
Wendy the Hamster	2.9	47:18	16:19
.B.	2.6	43:09	16:24
redordead	2.1	35:35	16:38
EvilPixie	2.1	35:18	16:49
Mrs A	2.3	40:19	17:18
Mizzle	2.0	35:04	17:27
jennywren	2.8	49:24	17:27
BillybobZed	2.1	37:20	17:32
ChrisHurk	2.0	35:21	17:41
mk parkrun	2.8	49:20	17:45
Jinksy	2.3	41:34	17:46
sidroz	2.6	46:03	17:55
Neal	2.2	38:36	17:57
pogdorf	2.4	42:45	17:58
Pataflafla	2.3	40:41	18:00
NavyAl	2.2	39:39	18:06
Silvershadow	2.4	44:14	18:12
MsG	2.9	53:52	18:19
abrcoelho	2.5	46:12	18:20
timbo1973	2.2	41:02	18:24
brnmcgn	2.4	43:53	18:26
RRR-CAZ 🇬🇧	2.6	49:10	18:46
abelheiro	2.2	41:04	19:01
xineoph	2.1	39:08	19:05
maximjc	2.1	39:23	19:07
Garfields guinea pig	2.4	45:49	19:10
Legogurl	2.2	41:26	19:11
The Pin Lady	2.5	48:36	19:26
slow coach caz	2.9	56:06	19:29
SunPrincess	2.6	49:45	19:31
Acid Boots	2.3	45:47	19:39
snogard	2.9	56:36	19:43
carrot_tit	2.3	45:30	19:47
RunningRonnie	2.4 Dog Walking	47:50	19:56
paul_mcg	2.0	40:21	19:59
Jellybabygm	2.3	45:14	20:01
KatieB	2.2	44:40	20:02
AlexTom22	2.8	56:10	20:04
curly	2.5	51:02	20:06
Joyful	2.3	45:49	20:06
poppyH	2.4 Dog Walking	47:51	20:06
nogalius	2.2	45:06	20:08
lizzieph	2.5	49:54	20:12
Funky Chicken	2.3	47:12	20:15
Ocelot Spleens	2.4	49:02	20:16
PhatButFit	2.2	43:59	20:16
Berecs10	2.4	47:53	20:17
doopy	2.7	54:00	20:23
Musashi	2.9	1:00:11	20:32
CK2	2.9	1:00:11	20:32
nofan	2.1	42:27	20:36
NJ	3.0	1:01:04	20:38
Ocelot Spleens	2.5	50:48	20:39
GPDonoghue	2.5	52:15	20:39
pedroscalls	2.0	41:19	20:40
sjb007	2.6	54:30	20:43
Meeps	2.2	45:42	20:46
tough guy	2.1	44:16	20:47
spider2470	2.5	52:52	20:49
MartyMac	2.2	46:01	20:49
nofan	2.2	45:26	20:56
Stokie	2.4	50:03	20:56
DavidGould	2.6	55:18	20:57
Ocelot Spleens	2.3	47:21	20:57
maximjc	2.3	47:47	20:57
Ludlow 148	2.9	59:57	20:58
lizzieph	2.3	49:15	21:08
pmartin666	2.4	50:38	21:11
GregP	2.1	43:42	21:13
RainbowRider	2.1	45:10	21:24
Curly45	2.6	55:02	21:25
Garfields guinea pig	2.2	46:36	21:28
Gravic	2.6	56:35	21:41
Stevewjj	2.5 Dog Walking	53:49	21:42
Dogtanian	2.3	50:06	21:47
Stew2309	2.2	48:38	21:54
Magpie Rob	2.6	56:45	21:55
Pothunter	2.2	47:21	21:55
Gigs	2.0	44:15	22:01
BillybobZed	2.0	44:56	22:15
pnjnj	2.2	49:50	22:15
Jenni-far-far	2.2 Dog Walking	49:40	22:16
Running Fish	2.2 Dog Walking	50:00	22:19
Irontubs	2.4	53:49	22:31
p0stscript	2.4	54:36	22:34
ToBaldlyGo	2.3	51:50	22:38
Kanajlo	2.4	54:20	22:38
Jamie1977	2.1	47:22	22:40
becca7	2.2	50:51	22:48
Von	2.7	1:02:35	22:55
Steady Fast	2.3	52:18	22:56
AnnieABZ	2.3	52:53	23:06
Mandyll	2.6	1:00:28	23:10
LindsD	2.0	46:34	23:17
spence62	2.2	51:59	23:19
Sparky	2.8	1:07:01	23:36
alpenrose	2.6	1:01:07	23:41
phal	2.9	1:08:59	24:02
drdavidlewis	2.0	48:52	24:04
jabberknit	2.1	50:34	24:05
vava	2.0	48:54	24:05
FitterStu	2.1	51:47	24:12
Dave A	2.8 Dog Walking	1:08:53	24:26
Steeley	2.1	52:28	24:45
Eimear	2.2	55:38	24:50
Mel	2.1	52:23	24:57
Stig-OT-Dump	2.5	1:02:12	24:59
The Belly Is Gaun Tae Get Ye	2.6 Dog Walking	1:05:45	25:00
batmouse	2.0	50:14	25:07
JustCommando!	2.1	53:46	25:07
Renaissance_Ran	2.5	1:02:42	25:11
TooTall	2.4	1:00:12	25:18
danyul	2.7 Dog Walking	1:09:43	25:38
panad	2.1	52:50	25:39
Beddgelert	3.0	1:16:15	25:51
SooWoo	2.1	55:19	25:51
Cheeky’s Dad	2.2 Dog Walking	57:21	25:57
Jenster65	2.2	56:30	26:02
LynnSRC	2.6	1:09:05	26:16
Richard B	2.5	1:04:28	26:19
Julieade27061965	2.5	1:07:22	26:31
Limmynis	2.0	53:48	26:38
anomis66	2.0 Dog Walking	54:27	26:49
meagling	2.4	1:04:14	26:53
DTB	2.9	1:17:53	27:03
Sigh	2.3 Dog Walking	1:02:27	27:09
MazH	2.2	58:58	27:10
danyul	2.1 Dog Walking	56:23	27:22
bekmack	2.0	55:12	27:36
MRS. S	2.7	1:14:25	27:46
tricialitt	2.8	1:19:13	28:11
Sassie	2.0	57:23	28:16
Fenland Flier	2.2	1:01:12	28:28
Rascal	2.2	1:02:47	28:32
Beddgelert	2.2	1:02:16	28:50
BasherStang	2.4	1:10:26	29:28
Acid Boots	2.4	1:12:30	30:13
FunkyPOM	2.5	1:16:42	30:19
Krukers	2.0	1:01:52	30:20
SamanthaMartini	2.2	1:08:00	31:03
PitterPatter	2.1	1:04:42	31:15
Perry	2.0	1:03:17	31:39
mystikori	2.4	1:17:00	31:41
SooWoo	2.1	1:06:19	32:12
Iklemma79	3.0	1:36:28	32:35
salty_seadog	2.0	1:05:18	32:39
AndyB60	2.1	1:07:23	32:43
digiscape	2.0	1:06:33	32:57
JemJem0285	2.6	1:25:24	33:22
Shelmers76	2.9	1:38:02	33:28
laterunner	2.0	1:07:38	33:39
evanspre	2.5	1:25:01	33:52
Off Roader	2.8	1:38:23	34:53
Runner Martin	2.3	1:19:45	35:17
CaptainDad	2.2	1:17:47	36:01
Tri-Hardisty	2.1	1:15:40	36:44
tipsku	2.6 Commute	1:36:39	37:45
CBN	2.3	1:32:40	40:07
Wattsy	2.5	1:43:54	42:04
ptr_runner	2.9	2:45:26	56:28
Alfie	2.0	2:00:00	1:00:00
folkieboater	2.4		0
redtoenails	2.2		0
1mi+	Miles	Time	Mins/mi
Autumnleaves	1.1	15:51	14:25
lovingtherunning	1.3	19:11	15:13
Smidd	1.6	23:57	15:21
bgillam	1.5	23:00	15:26
Forrest Jooligan	1.1	17:15	15:41
Jindrichprvni	1.0	16:14	15:46
JohnRMurdoch	1.3	21:03	15:57
Wine Legs	1.1	17:19	16:11
Jigs	2.0	31:46	16:12
Mrs Jigs (Luverlylegs)	2.0	31:56	16:18
runnerbean1963	1.9	30:28	16:28
SpottyDog	1.9	31:00	16:29
RichardC	1.2	20:27	16:30
Foxy	1.4	23:06	16:30
mol	1.2	20:19	16:39
salty_seadog	1.6	26:41	16:47
Jen HB	1.9	32:07	16:54
davidmcn	1.2	20:00	16:57
cheneyheadshot	1.1	18:12	17:01
Bintmcskint	1.0	17:32	17:01
igottagetbackup	1.6	26:34	17:02
cheneyheadshot	1.2	21:03	17:15
AndyS	2.0	34:13	17:17
Bintmcskint	1.3	23:33	17:34
Spanners99	1.3	22:22	17:37
bobbyj	1.8	31:43	17:43
VicksterH	1.7	31:08	18:00
Jason W	1.3	23:48	18:02
Greenkite	1.8	31:45	18:02
Bintmcskint	1.6	28:41	18:02
ColW	1.1	20:47	18:14
artypete	1.1	19:18	18:23
Mattl75	1.9	35:44	18:25
Spanners99	1.1	20:21	18:30
cloc	1.2	21:29	18:31
Kanajlo	1.2	22:44	18:38
JohnRMurdoch	1.7	32:04	18:45
Sleeping_Turtle	1.4	25:45	18:56
Smudger87	1.6	29:33	18:57
KJ	1.5	29:00	19:05
Mushy Fighter	1.6	30:34	19:06
SamD	1.5	29:14	19:06
GlennR	1.6	30:15	19:09
Wine Legs	1.7	31:36	19:09
kstuart	1.7	32:58	19:17
Spanners99	1.3	24:55	19:19
emmanicholls	1.2	22:27	19:21
Magsy	1.6	30:02	19:23
Sweetie	1.6	30:51	19:24
Mr J	1.0	19:52	19:29
tipsku	1.1 Commute	21:40	19:31
SamD	1.4	27:11	19:33
Nemesis	1.6	30:51	19:39
Fbf-Dave	1.0	19:39	19:39
Christieew	1.0	19:55	19:43
RachelRuns30	1.7	33:04	19:48
PhatButFit	1.4	27:26	19:53
Richard B	1.8	36:40	19:56
The wee beastie	1.5 Hiking	30:00	20:00
Dick Spandex	1.1	21:06	20:06
Fat face	1.6	32:40	20:10
spider2470	1.2	23:30	20:16
MisterTea	1.7	33:53	20:17
Daddy Kong	1.4	28:17	20:21
Dick Spandex	1.6	32:51	20:24
the_leader	1.6	33:36	20:29
ishep 🇪🇺	1.3	27:15	20:29
Perry	1.8	36:54	20:30
seasider007	1.2	24:52	20:33
Smiggy	1.1	22:50	20:34
Marni	1.5	29:57	20:39
Lalli	1.7	35:45	20:40
gingerbread-girl	1.1	23:11	20:42
Simons Dad	1.5	31:40	20:50
Bathrunner7	1.3	26:15	20:50
Corrah	1.0	21:28	20:50
Miss Honey	1.7	35:28	20:52
vava	1.6	33:39	20:54
Wattsy	1.8	37:01	20:55
Stukulele	1.7	35:12	20:57
Ali Beech	1.5	31:29	20:59
Ali Beech	1.5	31:29	20:59
CStar	1.4	30:01	20:59
bodis64	1.1	23:36	21:04
GeneHunt59	1.4	30:11	21:06
cerid	1.6	33:23	21:08
becca7	1.4	28:57	21:08
Rach5	1.0	21:22	21:09
Garfield	1.8	37:16	21:10
BarefootEm	1.4	30:45	21:21
xineoph	1.9	40:35	21:22
Magsy	1.7	35:30	21:23
Mandymoo	1.7	35:43	21:23
gump	1.5	32:13	21:29
Cheeky Chezza	1.9	40:03	21:32
Nat2210	1.2	25:29	21:36
Oldsy	1.7	36:10	21:39
chuckles	1.9	40:36	21:43
nikchapman	1.9	41:16	21:43
Liebling	1.7	37:55	21:47
Mandymoo	1.6	34:02	21:49
Corrah	1.4	30:59	21:49
Oldsy	1.9	41:45	21:52
Lana	1.2	25:22	21:52
oldtrotter	1.1	23:39	21:54
vongustus	1.0	22:23	21:57
Flatlander	1.1	24:10	21:58
Scooby Dave	1.1 Dog Walking	24:52	22:00
Keegan	1.9	42:40	22:06
Chrisity	1.2	26:07	22:08
Bathrunner7	1.8	39:48	22:22
vronski	2.0	44:18	22:29
Buffy	1.1	25:30	22:34
Kelvin	1.6	35:46	22:38
JONES1976	1.3	29:15	22:40
Scooby Dave	1.4 Dog Walking	31:46	22:41
Caroline Baba Ball	1.8	42:03	22:51
TwirlyTutuBoy	1.0	22:54	22:54
Wezza	1.2	27:22	23:00
StuartBerry85	1.2	28:33	23:01
icemaiden	1.3	30:24	23:02
Winniefree	1.3	30:48	23:09
sis651	1.9	44:49	23:13
rowena	1.6	37:14	23:16
kateandgin	1.6	37:15	23:17
Daddy Kong	1.4	32:56	23:21
Wezza	1.7 Dog Walking	40:43	23:24
Simons Dad	1.2	27:12	23:27
Curly K	1.3 Dog Walking	30:29	23:27
Avril	1.2	27:01	23:30
poppyH	1.4 Dog Walking	34:05	23:40
Naughty_nickers	1.3	29:53	23:43
Keegan	1.2	28:00	23:44
trackvet	1.3	29:56	23:45
NorthKey77	1.3	29:43	23:46
FrogMan	1.0	23:52	23:52
Fairs	1.9	46:06	23:53
Santis	1.2	29:29	23:58
Down And Out	1.9	44:50	23:59
Allan bell	1.3	31:06	24:07
Dave A	1.3 Dog Walking	31:08	24:08
igottagetbackup	1.0	25:13	24:15
SimonW	1.3	32:59	24:37
xineoph	1.4	34:31	24:39
-Ruthie-	1.2	29:23	24:42
pbro	1.5	37:37	24:45
erkan	1.5	37:41	24:48
KatyLion	1.5	37:30	24:50
FitterStu	1.4	34:25	24:56
Agata	1.1	28:26	24:56
Lewisc23	1.7	43:37	25:04
phantom ranch	1.2	30:50	25:04
BigAlHolyday	1.1	27:55	25:09
mr d	1.8	46:34	25:18
Kano	1.3	32:18	25:26
MissPB	1.5	39:17	25:41
Starryeyed	1.0	26:01	25:46
Crazylady	1.6	41:05	25:50
Fairs	1.0	26:56	26:24
PenW	1.7	45:00	26:28
santababy	1.1	27:51	26:31
ishep 🇪🇺	1.0	27:39	26:35
MarcE	1.0	26:59	26:43
Penners	1.5	38:47	26:45
BarefootEm	1.0	27:51	26:47
geordiemum	1.1	28:24	26:48
Oliver P.	1.2	31:08	26:50
K-Bal	1.5	40:43	26:58
K-Bal	1.5	40:43	26:58
K-Bal	1.5	40:43	26:58
paulcook	1.3	35:28	27:17
Dillthedog	1.0	28:26	27:20
The Plodder	1.0	27:26	27:26
Gillian Mary	1.9	51:40	27:29
Nephi	1.3	36:17	27:29
jamesstewart13	1.8	48:42	27:31
RRR-CAZ 🇬🇧	1.2 Dog Walking	33:24	27:36
Diogenes	1.4 Dog Walking	38:20	27:47
Pocket Battleship	1.9	53:04	27:47
Taxi bob	1.1	29:38	28:13
ktrose1981	1.6	44:44	28:19
vmilman	1.7	49:33	28:29
tonecapone	1.9	53:33	28:38
doctorpudge	1.1	32:07	28:41
Lizzie W	1.1	32:25	28:57
SarahWoo	1.8	51:22	29:01
Adambrowny_runs	1.0	30:11	29:01
JustCommando!	1.2	35:51	29:09
Forrest Jooligan	1.2	36:33	29:29
ChrisHB	1.5	45:21	29:38
FunkyPOM	1.5	44:51	29:42
mr d	1.3	39:31	29:43
Yamsamda	1.1	33:35	29:43
Grimmy	1.4	42:58	29:50
Sleepy Sloth	1.9	56:02	29:58
FrogMan	1.9	56:00	30:06
DrBob	1.8	55:14	30:11
Rog T	1.0	31:15	30:20
alohfink	1.8	53:34	30:26
Bailey84j	1.3	38:10	30:32
Dougrattray	1.5	46:34	31:03
Betty Swollocks	1.8	57:30	31:15
ktrose1981	2.0	1:02:11	31:24
DTB	1.1	33:28	31:34
Going Commando!	1.2 Dog Walking	38:54	32:25
Sollie50	1.6	52:16	32:28
RobThePlodder	1.7	56:31	32:52
Waxer	1.3	42:55	33:01
cackleberry	1.1	35:57	33:17
Knightphoenix	1.3	45:10	33:58
SwimslowRunslow	1.9	1:04:34	34:21
SimonW	1.2	41:08	34:34
Johny C	1.8	1:05:01	35:55
Calamity	1.6	1:00:06	36:39
um	1.1	39:44	37:08
Miss Honey	1.5	55:49	37:43
Lana	2.0	1:14:38	37:53
Mjepson85	1.5	1:03:04	42:03
elliot_worth	1.0	42:35	42:35
KPM	1.6	1:08:15	42:55
TooTall	1.3	54:39	43:22
DocM	1.3	54:30	43:36
Sproggy	1.8	1:20:35	43:48
SwimslowRunslow	1.6	1:10:30	44:04
laterunner	1.1	50:30	44:41
Richpott133	2.0	1:27:25	44:50
Choccy	1.6	1:19:54	48:43
SarahBoots (Solitude_Fairy)	1.5	1:14:44	49:49
57.5 Days of Pain	1.0	52:15	51:44
Lesko	1.6	1:24:01	53:51
BarefootEm	1.0	58:39	58:39
JustCommando!	1.6	1:36:48	59:01
abelheiro	1.3	1:18:15	59:17
Down And Out	1.0	1:02:29	1:00:40
SimonW	1.4	1:23:23	1:01:19
Stew2309	1.7	1:53:06	1:08:08
Rascal	1.1	1:13:10	1:09:41
Off Roader	1.1	1:20:34	1:15:18
K16	1.4		0
ncp	1.2		0
0mi+	Miles	Time	Mins/mi
igottagetbackup	0.7	9:53	14:32
BlueArmy	0.6	9:04	15:22
Yeti	0.9	13:23	15:23
RRR-CAZ 🇬🇧	0.7	10:43	16:00
hillstrider	0.8	13:02	16:05
Pothunter	0.8	12:38	16:24
Perfect Organism	0.5	8:40	17:00
Elsie Too	0.9	15:43	17:05
FrogMan	0.7	12:20	17:08
waxwing	0.7	12:00	17:09
JCB	0.7	11:14	17:17
Nellers	0.6	10:55	17:20
bobbob	0.7	12:39	17:34
sallykate	1.0	16:51	17:44
ChrisHB	0.8	13:56	17:52
poppyH	0.6	11:36	18:08
Bintmcskint	0.9	16:44	18:11
Ness	0.7	13:07	18:13
JCB	0.6	11:30	18:15
Daddy Kong	0.8	14:52	18:21
galaxygrrl	0.7	12:31	18:24
Foxy	0.5	9:58	18:27
KatieB	1.0	17:33	18:28
andiflint	0.8	15:23	18:32
Fbf-Dave	0.7	12:23	18:46
JCB	0.6	11:54	18:53
DTB	0.7	12:43	18:59
Roadrunner65	0.5	9:55	19:04
Lakes	0.6	10:30	19:05
Roadrunner65	0.5	9:50	19:17
JetRik	0.6	11:00	19:18
co66u	0.7	13:31	19:19
Roadrunner65	0.8	14:47	19:27
Podkin	0.8	16:22	19:29
ediblemanager	0.6	12:18	19:31
Perfect Organism	0.5	10:25	19:39
Mr Stick	0.8	14:47	19:43
Twinkle Toes	0.8	15:30	19:52
SarahBoots (Solitude_Fairy)	0.7	13:03	20:05
SarahBoots (Solitude_Fairy)	0.7	13:03	20:05
Daddy Kong	0.8	15:40	20:05
LindsD	0.5	10:03	20:06
jonbev	0.6	11:23	20:20
horth2003	0.9	19:19	20:46
Ultrahamster	0.9	18:07	20:49
snogard	1.0	20:38	20:51
Torry Quine	0.9	18:09	20:52
bobbob	0.8	16:11	21:01
ITG 🇮🇸	0.5	11:22	21:03
abelheiro	1.0	21:21	21:34
snogard	0.8	16:11	21:35
galaxygrrl	0.8	17:03	21:35
SimonW	0.7	14:44	21:40
bekmack	0.5	11:35	21:51
curly	0.7	16:15	21:58
SamR	0.6	12:24	22:33
gribb0	1.0	22:19	22:46
Lesley C	0.7	16:16	23:14
Scooby Dave	0.9 Dog Walking	20:42	23:16
ITG 🇮🇸	0.6	13:20	23:24
Minnie Mad	1.0	22:59	23:27
Jen HB	0.6	14:34	23:30
Yamsamda	0.6	13:27	23:36
Michelle9773	0.7	15:46	23:53
GimmeMedals	0.9	21:51	24:01
kjbanks	0.7	15:52	24:02
Groundhog	0.5	12:48	24:09
Evan	0.7	16:13	24:12
Wendy the Hamster	0.7	16:40	24:31
andiflint	0.9	20:51	24:32
fonch	0.7	17:32	24:42
PoSaM	0.7	18:06	24:48
Keegan	0.7	17:47	25:24
Jen HB	0.9	23:29	25:48
gribb0	0.6	15:33	25:55
Santis	0.6	15:15	26:18
Sigh	0.6 Dog Walking	16:19	26:19
bodis64	0.7	18:02	26:31
doctorpudge	0.7	19:28	26:40
ediblemanager	0.6	15:45	26:42
davidmcn	0.7	18:49	27:16
lemms	0.6	16:48	27:32
Scooby Dave	0.9 Dog Walking	24:35	27:37
Sharkie	0.9	24:37	27:40
GPDonoghue	0.7	19:27	27:47
meadowsboy	0.6 Dog Walking	17:00	27:52
jonbev	0.9	26:30	28:11
meadowsboy	0.5 Treadmill	15:00	28:18
meadowsboy	0.5 Dog Walking	15:00	28:18
meadowsboy	0.5 Dog Walking	15:00	28:18
Atso_tri	1.0	28:17	28:52
Whiskymurray	0.5	15:06	29:02
Rascal	1.0	27:54	29:04
DavidBrockbank	0.8	22:58	29:04
Hac2002	0.6	18:02	29:05
vongustus	0.6	16:21	29:12
Weephee	0.5	15:59	29:36
Zabbie97	0.9	27:32	29:56
Sassie	0.7	22:14	31:19
laterunner	0.7	22:07	32:03
um	0.7	22:50	32:37
jabberknit	0.5	17:18	32:38
Off Roader	0.7	21:35	32:42
Lesley C	0.8	24:56	33:15
LynnSRC	0.5	17:49	33:37
RunRuss	0.6	21:07	34:04
Tri-Hardisty	1.0	34:08	34:29
minardi	0.9	32:31	34:36
lach ness monster	0.7	24:59	34:42
LynnSRC	0.6	22:38	35:22
nickpb	0.6	20:37	35:33
tipsku	0.6	23:49	37:13
Mattl75	0.8	29:26	37:44
Bailey84j	0.8	31:59	39:00
Kimmy69	0.5	21:10	39:12
Penners	0.9	36:31	40:34
MarekNowak	0.6	23:35	40:40
Welshpoppy	0.7	28:07	40:45
WobblyBob	0.8	32:59	41:14
fonch	0.7	30:36	41:21
Helegant	0.5	24:00	44:27
SwimslowRunslow	0.7	31:11	45:12
dirtbum	0.8	36:15	45:19
Stevo_888	0.6	28:45	47:55
TambourineMan	0.8	38:57	48:05
cmaclaren	0.6	29:56	49:53
Liebling	0.7	38:55	52:35
Perry	0.9	51:53	57:01
Marchog	0.6	31:33	57:22
SimonW	0.7	40:46	1:01:46
Barefoot Bert	0.6	44:03	1:08:50
bumpkin1970	0.6	37:59	1:09:04
JCB	0.8	1:06:09	1:28:12
Pitt the Elder	0.7	1:45:11	2:30:16
Pothunter	0.7		0

80mi+	Miles	Time	Mins/mi
Safehands13	80.0 Turbo Trainer	4:06:00	3:05
70mi+	Miles	Time	Mins/mi
BTK	77.8 Road Biking	4:37:24	3:34
Darier	74.6	5:19:09	4:17
Kitch	77.9	6:06:34	4:42
60mi+	Miles	Time	Mins/mi
Go-KL	68.4 Virtual Ride	3:00:58	2:39
Ari	60.1	3:07:36	3:07
ARB73	65.1	3:25:14	3:09
Kelvin	65.1	3:39:59	3:23
bugbotherer	65.4 Sportive	3:51:53	3:33
Kuan	69.0	4:05:47	3:34
StewartC	65.2	4:11:46	3:52
Cougie	67.0	4:39:10	4:10
Dingbat	63.0	4:40:38	4:27
neilypops1982	63.0	5:02:23	4:48
Debstir	65.2	5:21:50	4:56
50mi+	Miles	Time	Mins/mi
Yorkshire Pie	52.2 Zwift	2:37:52	3:01
gpavic	58.3	3:28:04	3:34
MattT	53.4	4:02:32	4:32
alf_chac	58.5	4:56:39	5:04
40mi+	Miles	Time	Mins/mi
mhs.us	44.2	2:35:07	3:31
Gymfreak	40.2	2:33:15	3:49
Sime	46.8	3:06:50	4:00
wasbrowne	47.5 Group	3:47:33	4:47
dungey2002	42.2	3:34:34	5:05
Rav	40.3	3:25:23	5:06
WindchillQueen	41.4	3:39:17	5:17
iaincr	46.1	4:10:32	5:26
Dibble	46.4	4:15:35	5:30
30mi+	Miles	Time	Mins/mi
Tizer	39.6	1:49:27	2:46
jambo	31.1 Exercise Bike	1:29:29	2:53
Brian G	37.5	2:00:10	3:12
Cheeseman75	35.6	1:54:38	3:13
Zigire	35.1	2:03:26	3:31
Rosiegal	34.2	2:01:47	3:34
Renaissance_Ran	37.4	2:19:53	3:45
TwolfIrl	36.3	2:20:37	3:52
Ukexpat	34.0 Road Biking	2:21:45	4:10
Flatlander	35.2	3:18:45	5:39
suukii	34.2	4:26:16	7:47
25mi+	Miles	Time	Mins/mi
Oranj	26.2 Zwift	1:19:18	3:02
Ron Burgundy	27.5 Turbo Trainer	1:30:29	3:18
skymer6	29.1	1:40:40	3:27
Dan	27.6	1:40:55	3:40
TheBilliam	28.4	1:45:46	3:44
TheBilliam	28.4	1:46:08	3:44
Quackers JD	28.3	1:45:42	3:44
Jon_P	26.7 Road Biking	1:48:42	4:04
Tina van Heerden	29.0	2:31:41	5:13
DominikP	29.5	2:38:12	5:21
beef	25.3	2:16:40	5:24
Last of the Time Lords	25.5 Turbo Trainer		0
20mi+	Miles	Time	Mins/mi
CaptainBlue	21.5 Virtual Ride	58:47	2:44
Pataflafla	21.2	58:52	2:47
EmmalK	22.3	1:03:24	2:51
sloth	20.0	59:58	3:00
Jonny1616	22.3 Road Biking	1:12:36	3:15
Capricorn	24.9 Turbo Trainer	1:30:00	3:37
Kendo!	20.8	1:16:48	3:41
Mr. White	22.5	1:27:51	3:55
Beaglebonkers	20.0	1:19:29	3:58
cambridgebelfast	21.4	1:33:51	4:23
gshaug7741	23.0	1:44:39	4:33
Soph176	20.1	1:33:03	4:38
Naive Steve	20.0 Commuting	1:40:00	5:00
Will Crash	20.1 Zwift	2:00:28	5:59
Jubear	21.4	2:13:55	6:15
Alfie	20.4	2:39:15	7:47
15mi+	Miles	Time	Mins/mi
Naive Steve	16.1 Zwift	48:35	3:01
marek_s	18.5	1:00:24	3:16
Bintmcskint	16.9 Zwift	56:06	3:19
Jonty44	19.2	1:16:22	3:59
PeterWh3lan	17.2	1:08:34	4:00
dmj	16.2	1:07:46	4:11
usc215	15.8	1:09:54	4:26
MAV	15.8	1:12:28	4:35
Sir Noel Plum	15.9	1:13:59	4:39
Dave W	16.6 wattbike	1:20:30	4:51
Nikos	17.2	1:25:49	5:00
cathrobinson	16.2 Gravel	1:32:36	5:43
Gobi	18.6	2:02:55	6:36
MsG	15.5	1:55:07	7:26
Rosielad	17.2	2:20:19	8:09
10mi+	Miles	Time	Mins/mi
Pedrohsdelima	12.2	35:04	2:52
rjb	10.3 Exercise Bike	30:00	2:56
Running Fish	10.2 Turbo Trainer	30:00	2:56
Wingy	10.0 Zwift	30:37	3:03
mal73	14.5 Zwift	45:00	3:06
tryfan	13.7	45:00	3:18
boulders	10.9	38:57	3:34
chanty	15.0	54:16	3:38
davidwilson666	14.6	53:43	3:40
JulesR	12.8 Zwift	46:59	3:41
Perfect Organism	10.0 Exercise Bike	37:05	3:43
scottdog	14.1 Virtual Ride	53:19	3:48
bahram	14.8	57:14	3:53
seasider007	11.1	44:13	3:58
AndyS	10.2 wattbike	41:46	4:07
Alex_heney	13.9	57:30	4:08
boulders	12.2	51:55	4:15
Nicola1106	10.0	44:02	4:24
peter jay	13.5	1:01:08	4:31
ktok	13.9	1:07:13	4:50
RunRuss	14.0	1:09:33	4:58
Barefoot Bert	12.7	1:03:39	5:02
Argie	11.2	1:02:56	5:37
NavyAl	13.5	1:15:46	5:38
tomgrower	11.6	1:06:32	5:44
peanut	11.8	1:11:26	6:03
WeePlum	14.0	1:27:22	6:15
Stig-OT-Dump	11.7	1:15:06	6:24
Cal 69	12.5	1:23:43	6:42
Snail	10.5	1:10:33	6:43
AnotherSuccessfulShortcut	10.3	1:09:27	6:45
Debandada	10.6	1:12:38	6:51
tomgrower	11.8	1:20:48	6:51
bainspj	11.1	1:24:19	7:35
Cal 69	10.0	1:19:23	7:55
katief89	10.1	1:43:23	10:15
5mi+	Miles	Time	Mins/mi
Doris	5.9	15:07	2:33
mark e	9.1 Turbo Trainer	23:42	2:37
SteveW1234	9.4 Turbo Trainer	30:04	3:12
multiterrainer	9.3 Exercise Bike	30:00	3:13
olde english	7.2	23:33	3:16
oprah	5.2	20:00	3:49
stevespeirs	7.8	30:00	3:50
Bright Strider	7.4	30:48	4:09
Katemate	6.8	29:57	4:24
Fatcatslim	6.0	26:34	4:25
Chrismean	7.8	34:46	4:27
bahram	6.2	27:54	4:29
andiflint	6.4	29:22	4:35
Longwayround [LWR]	5.3	24:46	4:40
DennisY66	6.1	28:41	4:44
Longwayround [LWR]	5.4	25:18	4:44
elio	6.6	31:48	4:47
elio	6.4	30:37	4:48
gingerbread-girl	6.5	32:33	5:01
Mo	6.3	32:01	5:03
Sam Jelfs	9.6	50:04	5:12
Katemate	7.5	39:44	5:20
Debandada	8.9	48:13	5:26
elliot_worth	8.6	46:56	5:28
Harbes	5.6	31:45	5:40
Darier	9.4	57:18	6:06
meadowsboy	7.0 Exercise Bike	44:00	6:17
Fatcatslim	6.4	40:21	6:18
Andrew B	7.9	50:50	6:25
Ilija	5.4	35:06	6:31
qwertymtb	5.3	35:01	6:35
bodis64	6.5	45:54	7:03
njosmith	5.2	37:40	7:18
BarryM	6.4	52:03	8:07
PeteNZ	7.9	1:04:58	8:14
SarahWoo	5.2 Electric Bike	43:03	8:16
PArichardson	8.3	1:11:14	8:36
PeteNZ	7.4	1:08:45	9:15
loki	5.1	47:17	9:22
Mark81	5.2	53:58	10:21
Javthrower	8.7	1:33:01	10:41
mudmonkey	8.6	1:36:25	11:16
marttn	8.7	1:42:49	11:49
wasbrowne	7.5	1:31:33	12:09
simonster	6.7	1:51:05	16:41
jerryduk	5.7	1:42:02	17:54
Dick!	7.9	3:07:18	23:39
wasbrowne	7.8	4:25:11	34:13
0mi+	Miles	Time	Mins/mi
Fenners-Reborn	3.3	10:00	3:02
Rrunner	4.8 Turbo Trainer	15:12	3:11
Rrunner	4.8 Turbo Trainer	15:17	3:13
Going Commando!	4.8 Virtual Ride	16:06	3:23
MilestheCat	2.7	10:04	3:48
EmmalK	4.3	16:49	3:52
ChrisHurk	2.0 Bikejor	8:01	3:58
Gc	2.1	8:14	3:59
dallow	4.8	19:42	4:05
Gc	2.1	8:34	4:08
oprah	4.6	20:00	4:19
EmmalK	3.7	16:29	4:26
Oranj	3.3 Commuting	15:07	4:32
mcshane	4.2	19:05	4:34
dallow	3.5	16:11	4:40
Love Swimrun 🏊‍♂️ 🚴‍�	3.1 Mountain Biking	14:42	4:44
bugbotherer	2.8	13:17	4:44
Demian	1.9	9:15	4:48
shorty25	3.5	17:00	4:49
JacquieR	2.0	9:24	4:49
shorty25	4.0	19:19	4:50
mcshane	4.5	21:55	4:52
Stig-OT-Dump	3.6	17:40	4:57
JacquieR	2.0	9:43	4:59
ChrisHurk	2.3 Bikejor	11:18	5:00
Jozey	1.6	7:57	5:02
falcarius	3.7	18:50	5:05
Demian	3.5	18:06	5:11
oldbirdhead	1.4	7:19	5:14
fish-erman friends	3.8	20:03	5:17
Pedrohsdelima	3.1	16:34	5:20
MsG	2.1	11:24	5:23
Fjw	2.6	14:13	5:24
Vixx	2.0 Exercise Bike	11:19	5:36
Acidman303	2.1	11:34	5:37
falcarius	3.7	20:53	5:39
MsG	1.3	7:08	5:42
BK brighter days ahead	3.0 Virtual Ride	17:24	5:47
bobbob	1.5	9:04	5:58
Fjw	2.6	15:46	6:01
fish-erman friends	3.5	21:23	6:02
tipsku	4.1 Commuting	24:48	6:04
Acidman303	2.6	16:02	6:09
fayerman	2.3	14:13	6:12
Pedrohsdelima	3.1	19:03	6:14
SarahWoo	4.6 Electric Bike	28:50	6:16
mityellow	4.7	30:05	6:26
fayerman	1.9	12:32	6:28
bugbotherer	2.3	15:26	6:37
DennisY66	1.7	11:07	6:44
tipsku	3.7 Commuting	25:18	6:50
Chrisity	1.6	11:42	7:11
DennisY66	4.8	35:23	7:26
njosmith	2.4	17:52	7:29
mityellow	1.7	14:16	8:39
bainspj	4.4	38:50	8:54
Chrisity	1.6	14:45	9:17
bobbob	1.5	14:45	9:46
katief89	3.8	37:39	10:01
SPR	2.0	21:08	10:40
LateStart	1.9 Exercise Bike	31:33	16:31
F4rley	1.5	50:38	34:27
ColW	2.7	2:49:47	1:03:21

2mi+	Miles	Time	Mins/mi
Oranj	2.2 Pool	1:00:46	28:00
1.5mi+	Miles	Time	Mins/mi
JulesR	1.8 Pool	46:45	25:58
SwimslowRunslow	2.0 Pool	1:04:00	32:39
Nellers	1.6 Pool	54:43	33:47
1mi+	Miles	Time	Mins/mi
sadmark	1.2 Pool	42:00	33:52
Daddy long legs	1.1	37:34	34:47
Janecp	1.3	47:42	36:42
smallclanger	1.3	49:04	38:57
TwolfIrl	1.0	40:43	39:09
Phys	1.3	53:19	40:05
Leatherback	1.1	42:50	40:48
Nightjar	1.1	47:59	43:37
SteveC	1.0	51:23	49:24
Dottydolby	1.3	1:02:56	49:57
Dvorak	1.1 Pool	1:04:15	57:22
0.5mi+	Miles	Time	Mins/mi
Auld fat Ironman	0.7	19:45	29:03
ITG 🇮🇸	0.6	24:12	39:02
crjeanes	0.6	24:20	39:15
KatieB	1.0	39:22	40:10
MoMagic	0.6	23:29	40:29
Simonleroi	0.5	24:24	47:51
Silvershadow	0.5 Open Water	25:00	50:00
Loggerhead	0.5 Open Water	27:22	50:41
McGoohan	0.7 Pool	35:00	51:28
JustCommando!	0.8	58:33	1:12:17
0mi+	Miles	Time	Mins/mi
Capricorn	0.4 Open Water	11:42	33:26
FunkyPOM	0.4 Open Water	16:01	39:04
Tainshy	0.4	14:29	39:09
Elsp	0.4	17:32	39:51
egodwin	0.4	16:44	41:50
wolves1877	0.3 Pool	13:17	42:51
chuckles	0.3	14:47	43:29
SwimslowRunslow	0.4 Open Water	24:16	55:09
Mazza aka Fitso	0.3	17:46	1:05:48
Trotters	0.4	26:01	1:12:16

Training on Sunday 28th April 2024

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