1) 1km - 11:27(11:27/km) 116/127bpm [1328b/km] 66cal 53/60rpm
2) 1km - 11:39(11:39/km) 125/149bpm [1456b/km] 66cal 53/66rpm
3) 1km - 12:31(12:31/km) 141/159bpm [1766b/km] 92cal 50/66rpm
4) 1km - 11:52(11:52/km) 125/138bpm [1483b/km] 60cal 54/119rpm
5) 1km - 11:44(11:44/km) 138/153bpm [1618b/km] 77cal 52/63rpm
6) 1km - 11:04(11:04/km) 124/138bpm [1373b/km] 53cal 56/59rpm
7) 1km - 10:55(10:55/km) 120/133bpm [1310b/km] 53cal 57/60rpm
8) 1km - 11:28(11:28/km) 126/142bpm [1445b/km] 60cal 54/117rpm
9) 1km - 11:13(11:13/km) 131/144bpm [1470b/km] 59cal 55/60rpm
10) 0.22km - 2:29(11:21/km) 131/137bpm [1487b/km] 13cal 55/58rpm
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