Training on Monday 29th April 2024
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
28th Apr-
Runners
430mi -
Cyclists
146mi -
Swimmers
5mi -
Walkers
56mi
| 15mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| Billy-Whizz-Haining |
15.0
Treadmill
|
1:00:00 | 4:00 |
| 12mi+ | Miles | Time | Mins/mi |
| salvassa | 12.4 | 1:41:54 | 8:12 |
| 11mi+ | Miles | Time | Mins/mi |
| MattWalklett | 11.4 | 1:51:35 | 9:48 |
| 9mi+ | Miles | Time | Mins/mi |
| Cleopas | 9.6 | 1:23:35 | 8:43 |
| Gazzap | 9.2 | 1:25:39 | 9:19 |
| 8mi+ | Miles | Time | Mins/mi |
| PQuinn | 8.0 | 1:05:44 | 8:12 |
| Jay Lawrie | 8.1 | 1:10:55 | 8:49 |
| Saggy76 | 8.1 | 1:12:02 | 8:54 |
| aledu73 | 8.1 | 1:12:26 | 8:57 |
| 7mi+ | Miles | Time | Mins/mi |
| Lewisc23 | 7.3 | 46:01 | 6:19 |
| rosa | 7.4 | 1:04:08 | 8:40 |
| 6mi+ | Miles | Time | Mins/mi |
| bainspj | 6.0 | 45:06 | 7:30 |
| elio | 6.2 | 48:23 | 7:47 |
| Dicko | 6.2 | 51:37 | 8:16 |
| PJG1 | 6.2 | 56:01 | 9:01 |
| MrMo | 6.0 | 1:01:31 | 10:15 |
| Penky69 | 6.2 | 1:04:32 | 10:23 |
| glr | 6.7 | 1:11:30 | 10:44 |
| tonecapone | 6.2 | 1:08:17 | 10:58 |
| 5mi+ | Miles | Time | Mins/mi |
| MartinH - MH Health & Fitness | 5.1 | 38:02 | 7:32 |
| Drumossie8 |
5.3
Treadmill
|
40:20 | 7:33 |
| Running Radiologist |
5.2
Treadmill
|
45:01 | 8:40 |
| Lammy | 5.3 | 47:00 | 8:49 |
| jasond | 5.2 | 46:29 | 8:55 |
| chrischew01 | 5.8 | 51:59 | 8:59 |
| Malibu_S | 5.8 | 52:14 | 9:01 |
| GAZGIB | 5.0 | 52:15 | 10:25 |
| Gillian Mary | 5.2 | 55:11 | 10:37 |
| PilgrimsPlace |
5.1
Treadmill
|
55:05 | 10:53 |
| Looby Loo | 5.1 | 55:17 | 10:54 |
| Agata | 5.6 | 1:10:43 | 12:38 |
| ronhar | 5.0 | 1:06:08 | 13:12 |
| squeaki..#Ultragrandad | 5.6 | 1:51:48 | 19:56 |
| 4mi+ | Miles | Time | Mins/mi |
| Lorenzo | 4.6 | 40:21 | 8:46 |
| JayRunning | 5.0 | 43:58 | 8:50 |
| Burb | 4.6 | 40:28 | 8:51 |
| AngeM | 4.1 | 36:10 | 8:56 |
| Lizzle | 5.0 | 45:40 | 9:10 |
| emmanicholls | 4.5 | 43:25 | 9:38 |
| Pollypops | 4.1 | 39:39 | 9:43 |
| pjlovr25 | 4.5 | 45:05 | 10:00 |
| IdristheDragon | 4.6 | 46:49 | 10:13 |
| Linda Wozencroft | 5.0 | 51:25 | 10:19 |
| crispndry | 4.3 | 44:39 | 10:30 |
| Toecutter | 4.9 | 53:22 | 10:51 |
| Pegg | 4.3 | 47:50 | 11:14 |
| Chell |
4.9
Easy
|
55:39 | 11:21 |
| Magsy | 4.3 | 1:02:10 | 14:25 |
| EvilPixie |
4.4
Commute
|
1:06:19 | 15:04 |
| 3mi+ | Miles | Time | Mins/mi |
| Andrew H |
3.1
Treadmill
|
20:56 | 6:44 |
| atko | 3.1 | 24:42 | 7:52 |
| Enigma | 3.7 | 31:00 | 8:17 |
| matt100MPH | 3.9 | 33:36 | 8:40 |
| Rasser (The Great Dane) 🇩🇰 | 3.3 | 29:20 | 9:02 |
| 3M | 3.1 | 28:55 | 9:18 |
| Espen | 3.4 | 31:54 | 9:21 |
| emmanicholls | 3.5 | 33:34 | 9:35 |
| M_M | 3.1 | 30:04 | 9:40 |
| Shortcut Cam | 3.6 | 35:10 | 9:43 |
| Rach5 | 3.8 | 37:14 | 9:53 |
| ktrose1981 | 3.0 | 30:22 | 10:07 |
| Dillthedog | 3.1 | 32:04 | 10:13 |
| blonde bint | 3.2 | 32:42 | 10:13 |
| theOtherRichard | 3.3 | 34:35 | 10:21 |
| Daddy Kong | 3.4 | 36:02 | 10:32 |
| mcguckin | 3.1 | 33:28 | 10:46 |
| bekmack | 3.4 | 36:45 | 10:47 |
| psycho1 | 3.2 | 35:58 | 11:23 |
| SpottyDog |
3.1
Treadmill
|
35:35 | 11:26 |
| EmmaMT | 3.1 | 35:50 | 11:31 |
| 2mi+ | Miles | Time | Mins/mi |
| LPDaft14 | 2.0 | 14:47 | 7:24 |
| Jammin70 | 2.1 | 20:00 | 9:40 |
| ifor | 2.2 | 21:45 | 9:45 |
| Johnny81 | 2.5 | 24:47 | 9:57 |
| Dan Russell | 2.2 | 22:43 | 10:22 |
| Kittipong | 2.8 | 30:00 | 10:52 |
| judrop | 2.6 | 29:53 | 11:19 |
| Stapleford runner formerly Stabbo r | 2.3 | 27:25 | 11:52 |
| shosoloza | 2.2 | 28:15 | 12:37 |
| Lorraine D |
2.4
Treadmill
|
39:17 | 16:06 |
| TheScribbler | 2.4 | 39:20 | 16:27 |
| Andy Poole | 2.2 | 38:47 | 17:38 |
| Treborstreet | 2.2 | 40:03 | 18:27 |
| peter jay | 2.0 | 37:48 | 18:48 |
| 1mi+ | Miles | Time | Mins/mi |
| Trickytrixter |
1.7
Treadmill
|
12:06 | 7:00 |
| sharpshooter | 1.2 | 9:54 | 8:15 |
| sdockray | 1.0 | 8:42 | 8:22 |
| twinny | 1.1 | 9:08 | 8:42 |
| Pam runs | 2.0 | 20:01 | 10:04 |
| PeterS | 1.2 | 12:24 | 10:47 |
| mohawk sop | 1.8 | 21:59 | 11:57 |
| james | 1.9 | 23:29 | 12:18 |
| sebby | 1.0 | 13:14 | 12:51 |
| NathanT | 1.5 | 21:58 | 14:21 |
| ashley1_scott | 1.7 | 27:38 | 16:33 |
| Old Croc | 1.1 | 19:44 | 18:27 |
| runfit | 1.1 | 21:29 | 20:05 |
| Mr G - #thatrunguy | 1.5 | 32:15 | 21:47 |
| squeaki..#Ultragrandad | 1.0 | 22:30 | 22:30 |
| 3mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| green-40 | 3.5 | 56:43 | 16:18 |
| jmk4 | 3.5 | 1:05:09 | 18:31 |
| Jenelopy | 3.2 | 1:20:51 | 25:07 |
| 2mi+ | Miles | Time | Mins/mi |
| Looby Loo | 2.6 | 41:50 | 16:20 |
| erkan | 2.5 | 49:52 | 20:02 |
| sidroz | 2.3 | 46:53 | 20:23 |
| vongustus | 2.0 | 46:22 | 23:04 |
| Sigh | 2.2 | 53:16 | 24:13 |
| 1mi+ | Miles | Time | Mins/mi |
| MsG | 1.4 | 24:08 | 17:07 |
| shanksi | 1.8 | 30:24 | 17:16 |
| gribb0 | 1.2 | 21:05 | 17:43 |
| Jenelopy | 1.5 | 26:40 | 17:47 |
| Jenelopy | 1.2 | 22:08 | 18:27 |
| Fbf-Dave | 1.2 | 22:38 | 18:33 |
| the_leader | 1.2 | 23:15 | 18:54 |
| snogard | 1.9 | 36:04 | 19:23 |
| cackleberry | 1.3 | 26:18 | 20:33 |
| FunkyPOM | 1.4 | 30:11 | 21:15 |
| Oldsy | 1.7 | 36:11 | 21:25 |
| drdavidlewis | 1.7 | 39:12 | 22:40 |
| chelsian | 1.1 | 26:25 | 23:48 |
| danhawkrigg | 1.8 | 42:48 | 23:55 |
| WobblyBob | 1.1 | 29:59 | 27:01 |
| lemms | 1.1 | 38:41 | 34:51 |
| 0mi+ | Miles | Time | Mins/mi |
| SpottyDog | 0.9 | 10:20 | 11:29 |
| karl | 0.8 | 11:21 | 14:22 |
| TeeBee | 0.6 | 10:00 | 16:40 |
| ktrose1981 | 0.6 | 10:16 | 18:20 |
| Stevo !!! | 0.6 | 11:13 | 20:02 |
| Leatherback | 0.9 | 19:40 | 21:09 |
| JONES1976 | 0.7 | 15:51 | 21:43 |
| BillybobZed | 0.9 | 23:18 | 24:47 |
| JoggingTeacher | 0.9 | 22:38 | 25:09 |
| Ultrasparkly | 1.0 | 24:27 | 25:12 |
| Loggerhead | 0.7 | 19:40 | 26:35 |
| riggys99 |
1.0
Dog Walking
|
31:51 | 33:32 |
| 25mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| meatball27 |
25.0
Zwift
|
1:05:00 | 2:36 |
| 10mi+ | Miles | Time | Mins/mi |
| Rowdy | 11.9 | 56:57 | 4:46 |
| Toecutter | 14.3 | 1:13:30 | 5:08 |
| Bazoaxe | 10.3 | 53:08 | 5:09 |
| Last of the Time Lords | 14.1 | 0 | |
| 5mi+ | Miles | Time | Mins/mi |
| Rrunner |
9.3
Turbo Trainer
|
30:02 | 3:13 |
| Renaissance_Ran | 5.1 | 17:20 | 3:26 |
| Andyl66 | 9.0 | 35:12 | 3:54 |
| meagling | 5.4 | 23:45 | 4:26 |
| ChristianPoulton | 7.2 | 33:40 | 4:41 |
| Longwayround [LWR] | 5.3 | 26:34 | 4:59 |
| 0mi+ | Miles | Time | Mins/mi |
| Demian | 2.0 | 9:09 | 4:42 |
| KarynHamilton | 2.1 | 10:05 | 4:43 |
| cloc | 4.7 | 22:01 | 4:43 |
| KarynHamilton | 2.2 | 10:55 | 5:03 |
| shorty25 | 3.5 | 17:55 | 5:05 |
| Shortcut Cam | 1.6 | 7:59 | 5:05 |
| Jimmy | 2.6 | 13:41 | 5:15 |
| Nikaim | 3.1 | 19:38 | 6:21 |
| Symicester | 2.0 | 16:28 | 8:07 |
| rosieg | 3.9 | 38:20 | 9:47 |
| Symicester | 1.5 | 19:27 | 12:43 |
| 1.5mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| NobleMule | 1.9 | 57:44 | 31:02 |
| 1mi+ | Miles | Time | Mins/mi |
| Kuan | 1.5 | 44:37 | 29:57 |
| mudmonkey | 1.0 | 40:15 | 39:51 |
| 0.5mi+ | Miles | Time | Mins/mi |
| ambskunk | 1.0 | 42:06 | 42:58 |