Sign In or Create Account

Johnny81

Last on at 8pm, 5th Feb 2024

M40

About
Bests
All Races
Mileage
Training

Miles
341
Miles
7

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
15th May	Strength	0mi	1:22:55
15th May	Treadmill	7.2mi	54:44
14th May	Elliptical	0mi	15:07
14th May	Treadmill	2.8mi	20:39
13th May	Other	0mi	3:00

12 Month Benchmarks	Run
Mile	6:00
5k	23:28
5mi	39:33
10k	50:35
10mi	1:41:25
Half	2:26:09

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 38 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	3	3	0	0	0	0	0	0	0	7
2024	0	89	123	81	48	0	0	0	0	0	0	0	341

Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
0mi, 3:00 Cross - Other 1) 0km - 3:00(0/km) 66/72bpm [INFb/km] 6cal Add a comment 6.3mi, 1:01:54 Run - Treadmill 1) 1km - 6:37(6:37/km) 123/136bpm [814b/km] 70cal 9.06/11.59kmph 2) 1km - 5:34(5:34/km) 136/150bpm [758b/km] 71cal 10.77/13.67kmph 3) 1km - 5:51(5:51/km) 136/161bpm [795b/km] 69cal 10.26/13.87kmph 4) 1km - 5:42(5:42/km) 150/165bpm [854b/km] 78cal 10.54/13.94kmph 5) 1km - 5:44(5:44/km) 153/167bpm [877b/km] 80cal 10.47/14.18kmph 6) 1km - 5:35(5:35/km) 154/168bpm [860b/km] 77cal 10.75/13.77kmph 7) 1km - 5:49(5:49/km) 157/169bpm [912b/km] 82cal 10.32/14.04kmph 8) 1km - 5:44(5:44/km) 158/173bpm [907b/km] 82cal 10.46/13.98kmph 9) 1km - 5:56(5:56/km) 153/173bpm [907b/km] 77cal 10.12/14.24kmph 10) 1km - 7:56(7:56/km) 139/173bpm [1102b/km] 73cal 7.57/14.08kmph 11) 0.16km - 1:26(9:08/km) 130/138bpm [1187b/km] 7cal 6.57/10.28kmph Add a comment	4.6mi, 46:17 Run - Treadmill 1) 1km - 6:40(6:40/km) 117/126bpm [780b/km] 69cal 9/10.14kmph 2) 1km - 6:22(6:22/km) 128/139bpm [815b/km] 77cal 9.42/10.85kmph 3) 1km - 6:27(6:27/km) 132/144bpm [852b/km] 80cal 9.3/10.85kmph 4) 1km - 6:29(6:29/km) 136/147bpm [881b/km] 82cal 9.26/10.78kmph 5) 1km - 6:24(6:24/km) 135/147bpm [865b/km] 75cal 9.37/11.25kmph 6) 1km - 6:32(6:32/km) 138/149bpm [901b/km] 81cal 9.19/10.45kmph 7) 1km - 6:28(6:28/km) 139/150bpm [899b/km] 79cal 9.28/10.11kmph 8) 0.13km - 55(6:52/km) 130/133bpm [892b/km] 8cal 8.74/9.34kmph Add a comment	0mi, 41:07 Cross - Strength Add a comment	-	7.3mi, 1:07:48 Run - Treadmill 1) 1km - 6:24(6:24/km) 121/135bpm [775b/km] 69cal 9.37/11.22kmph 2) 1km - 6:11(6:11/km) 131/145bpm [811b/km] 71cal 9.7/13.64kmph 3) 1km - 5:38(5:38/km) 148/153bpm [834b/km] 80cal 10.65/12.26kmph 4) 1km - 5:40(5:40/km) 152/155bpm [862b/km] 82cal 10.58/12.66kmph 5) 1km - 6:05(6:05/km) 143/153bpm [869b/km] 77cal 9.87/13.4kmph 6) 1km - 5:24(5:24/km) 155/157bpm [837b/km] 78cal 11.11/13.5kmph 7) 1km - 5:34(5:34/km) 156/161bpm [870b/km] 83cal 10.76/12.97kmph 8) 1km - 6:34(6:34/km) 144/158bpm [947b/km] 77cal 9.13/12.5kmph 9) 1km - 5:31(5:31/km) 158/160bpm [872b/km] 83cal 10.86/12.87kmph 10) 1km - 5:20(5:20/km) 159/161bpm [848b/km] 80cal 11.25/13.44kmph 11) 1km - 6:54(6:54/km) 136/158bpm [937b/km] 49cal 8.7/11.56kmph 12) 0.4km - 2:32(6:19/km) 137/140bpm [864b/km] 17cal 9.51/10.81kmph Add a comment	0mi, 1:00 Cross - Other 1) 0km - 1:00(0/km) 71/79bpm [INFb/km] 2cal Add a comment 0mi, 1:00 Cross - Other 1) 0km - 1:00(0/km) 51/54bpm [INFb/km] 1cal Add a comment	0mi, 1:09:23 Cross - Strength Add a comment 3.5mi, 31:01 Run - Treadmill 1) 1km - 5:45(5:45/km) 127/141bpm [730b/km] 67cal 10.44/11.96kmph 2) 1km - 5:21(5:21/km) 139/152bpm [744b/km] 71cal 11.21/14.54kmph 3) 1km - 5:33(5:33/km) 147/167bpm [816b/km] 77cal 10.8/15.22kmph 4) 1km - 5:17(5:17/km) 155/171bpm [820b/km] 77cal 11.34/15.25kmph 5) 1km - 5:12(5:12/km) 160/172bpm [832b/km] 79cal 11.53/15.22kmph 6) 0.59km - 3:52(6:34/km) 153/173bpm [1004b/km] 54cal 9.14/15.12kmph Add a comment
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
-	6.4mi, 59:00 Run - Treadmill 1) 1km - 5:50(5:50/km) 120/130bpm [699b/km] 61cal 10.3/12.77kmph 2) 1km - 5:27(5:27/km) 138/147bpm [751b/km] 72cal 11.02/14.11kmph 3) 1km - 5:57(5:57/km) 131/147bpm [779b/km] 68cal 10.08/13.84kmph 4) 1km - 4:37(4:37/km) 155/162bpm [714b/km] 64cal 13.02/15.05kmph 5) 1km - 5:13(5:13/km) 157/164bpm [818b/km] 78cal 11.52/14.21kmph 6) 1km - 4:43(4:43/km) 161/166bpm [759b/km] 72cal 12.73/15.18kmph 7) 1km - 5:14(5:14/km) 163/168bpm [852b/km] 81cal 11.48/14.41kmph 8) 1km - 4:40(4:40/km) 166/172bpm [776b/km] 74cal 12.84/15.18kmph 9) 1km - 8:06(8:06/km) 142/173bpm [1151b/km] 76cal 7.41/14.18kmph 10) 1km - 5:59(5:59/km) 138/143bpm [826b/km] 52cal 10.02/11.72kmph 11) 0.23km - 3:15(14:26/km) 128/138bpm [1848b/km] 16cal 4.15/10.61kmph Add a comment	0mi, 1:10:53 Cross - Strength Add a comment	4mi, 31:52 Run - General 1) 1km - 5:01(5:01/km) 159/165bpm [797b/km] 75cal 11.97/13.03kmph 2) 1km - 5:06(5:06/km) 165/170bpm [842b/km] 81cal 11.76/12.5kmph 3) 1km - 4:48(4:48/km) 168/171bpm [806b/km] 78cal 12.5/13.98kmph 4) 1km - 4:51(4:51/km) 161/171bpm [780b/km] 74cal 12.38/13.23kmph 5) 1km - 4:53(4:53/km) 167/171bpm [814b/km] 73cal 12.3/12.63kmph 6) 1km - 4:51(4:51/km) 169/171bpm [818b/km] 79cal 12.39/13.13kmph 7) 0.5km - 2:23(4:43/km) 171/174bpm [807b/km] 40cal 12.7/13.17kmph Add a comment 1.8mi, 15:41 Run - General 1) 1km - 5:16(5:16/km) 133/143bpm [700b/km] 64cal 11.4/13.3kmph 2) 1km - 5:31(5:31/km) 143/152bpm [789b/km] 76cal 10.88/11.96kmph 3) 0.93km - 4:55(5:15/km) 154/160bpm [809b/km] 72cal 11.42/12.02kmph Add a comment	0mi, 1:19:46 Cross - Strength Add a comment 2.5mi, 24:47 Run - General 1) 1km - 5:56(5:56/km) 149/155bpm [884b/km] 77cal 10.12/12.06kmph 2) 1km - 6:31(6:31/km) 144/156bpm [938b/km] 85cal 9.21/11.35kmph 3) 1km - 6:17(6:17/km) 142/149bpm [892b/km] 83cal 9.55/11.52kmph 4) 1km - 6:03(6:03/km) 142/158bpm [859b/km] 71cal 9.92/11.19kmph Add a comment	-	0mi, 59:38 Cross - Strength Add a comment 6.6mi, 1:02:18 Run - Treadmill 1) 1km - 5:38(5:38/km) 131/140bpm [738b/km] 69cal 10.65/12.33kmph 2) 1km - 5:27(5:27/km) 148/154bpm [806b/km] 77cal 11.02/11.92kmph 3) 1km - 5:26(5:26/km) 154/158bpm [838b/km] 79cal 11.03/11.59kmph 4) 1km - 5:27(5:27/km) 158/161bpm [860b/km] 78cal 11.02/12.02kmph 5) 1km - 5:19(5:19/km) 160/162bpm [852b/km] 80cal 11.27/12.87kmph 6) 1km - 5:16(5:16/km) 165/169bpm [869b/km] 83cal 11.39/13.84kmph 7) 1km - 5:22(5:22/km) 164/168bpm [879b/km] 83cal 11.2/12.33kmph 8) 1km - 5:20(5:20/km) 169/172bpm [902b/km] 86cal 11.25/12.46kmph 9) 1km - 7:07(7:07/km) 161/173bpm [1146b/km] 98cal 8.43/13.44kmph 10) 1km - 7:01(7:01/km) 137/147bpm [961b/km] 48cal 8.56/11.72kmph 11) 0.69km - 4:56(7:06/km) 134/141bpm [952b/km] 25cal 8.45/11.42kmph Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
4.5mi, 39:30 Run - Treadmill 1) 0.05km - 17(5:34/km) 96/102bpm [535b/km] 10.77/10.95kmph 2) 1km - 5:20(5:20/km) 119/126bpm [635b/km] 58cal 11.24/11.99kmph 3) 1km - 5:31(5:31/km) 124/130bpm [685b/km] 63cal 10.86/11.62kmph 4) 1km - 5:22(5:22/km) 128/132bpm [687b/km] 64cal 11.19/11.69kmph 5) 1km - 5:47(5:47/km) 124/131bpm [718b/km] 59cal 10.36/11.46kmph 6) 1km - 5:20(5:20/km) 128/130bpm [684b/km] 61cal 11.23/11.92kmph 7) 1km - 5:54(5:54/km) 124/131bpm [731b/km] 57cal 10.18/11.69kmph 8) 1km - 5:22(5:22/km) 129/132bpm [692b/km] 58cal 11.19/11.72kmph 9) 0.12km - 37(5:19/km) 131/132bpm [697b/km] 6cal 11.28/11.12kmph Add a comment	6.2mi, 1:00:16 Run - Treadmill 1) 1km - 5:41(5:41/km) 124/136bpm [706b/km] 59cal 10.54/12.43kmph 2) 1km - 6:09(6:09/km) 137/150bpm [842b/km] 78cal 9.76/13.4kmph 3) 1km - 5:54(5:54/km) 149/165bpm [879b/km] 79cal 10.17/13kmph 4) 1km - 5:42(5:42/km) 153/167bpm [873b/km] 80cal 10.52/13.47kmph 5) 1km - 6:20(6:20/km) 156/170bpm [987b/km] 91cal 9.48/13.87kmph 6) 1km - 6:25(6:25/km) 161/173bpm [1033b/km] 90cal 9.35/14.58kmph 7) 1km - 6:47(6:47/km) 162/173bpm [1100b/km] 103cal 8.84/14.58kmph 8) 1km - 6:26(6:26/km) 163/172bpm [1049b/km] 99cal 9.32/14.71kmph 9) 1km - 8:35(8:35/km) 139/172bpm [1193b/km] 69cal 6.99/14.95kmph 10) 0.42km - 2:17(5:25/km) 140/142bpm [758b/km] 18cal 11.08/11.25kmph Add a comment	3.5mi, 1:00:20 Walk - General 1) 5.56km - 1:00:20(10:51/km) 101/130bpm [1096b/km] 402cal 52/124rpm 5.53/8.13kmph Add a comment 0mi, 47:26 Cross - Strength Add a comment	0mi, 1:00 Cross - Other 1) 0km - 1:00(0/km) 72/80bpm [INFb/km] 2cal Add a comment	0mi, 1:25:49 Cross - Strength Add a comment	7mi, 1:00:52 Run - Treadmill 1) 1km - 5:29(5:29/km) 154/160bpm [844b/km] 79cal 10.95/11.39kmph 2) 1km - 5:43(5:43/km) 155/164bpm [887b/km] 83cal 10.49/11.05kmph 3) 1km - 6:17(6:17/km) 161/176bpm [1011b/km] 94cal 9.55/11.15kmph 4) 1km - 7:02(7:02/km) 155/173bpm [1091b/km] 93cal 8.52/11.05kmph 5) 1km - 6:45(6:45/km) 166/174bpm [1120b/km] 102cal 8.89/10.88kmph 6) 1km - 6:08(6:08/km) 156/172bpm [957b/km] 77cal 9.78/11.05kmph 7) 1km - 8:12(8:12/km) 154/179bpm [1262b/km] 93cal 7.32/10.92kmph 8) 1km - 6:44(6:44/km) 138/151bpm [929b/km] 40cal 8.91/10.52kmph 9) 1km - 7:22(7:22/km) 131/144bpm [966b/km] 35cal 8.14/10.38kmph 10) 0.18km - 1:11(6:30/km) 131/135bpm [852b/km] 3cal 9.22/10.08kmph Add a comment	0mi, 51:30 Cross - Strength Add a comment 0mi, 44:52 Cross - Other 1) 0km - 44:52(0/km) 109/155bpm [INFb/km] 327cal Add a comment 0mi, 1:00 Cross - Other 1) 0km - 1:00(0/km) 91/99bpm [INFb/km] 5cal Add a comment
Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15
0mi, 3:00 Cross - Other 1) 0km - 3:00(0/km) 68/73bpm [INFb/km] 7cal Add a comment	0mi, 31:55 Cross - Strength Add a comment 6.7mi, 1:00:13 Run - Treadmill 1) 1km - 4:55(4:55/km) 120/132bpm [590b/km] 51cal 12.21/13.47kmph 2) 1km - 4:32(4:32/km) 141/154bpm [640b/km] 62cal 13.22/13.74kmph 3) 1km - 5:08(5:08/km) 143/167bpm [734b/km] 64cal 11.69/14.64kmph 4) 1km - 5:09(5:09/km) 154/171bpm [792b/km] 72cal 11.66/14.61kmph 5) 1km - 5:00(5:00/km) 156/172bpm [781b/km] 71cal 11.99/15.65kmph 6) 1km - 5:25(5:25/km) 161/174bpm [872b/km] 81cal 11.08/16.79kmph 7) 1km - 5:04(5:04/km) 164/179bpm [832b/km] 78cal 11.83/14.91kmph 8) 1km - 9:40(9:40/km) 142/180bpm [1373b/km] 92cal 6.21/14.81kmph 9) 1km - 5:38(5:38/km) 137/147bpm [773b/km] 54cal 10.64/13.07kmph 10) 1km - 5:39(5:39/km) 132/143bpm [746b/km] 42cal 10.61/13.3kmph 11) 0.71km - 4:02(5:43/km) 130/137bpm [744b/km] 26cal 10.49/12.83kmph Add a comment 0mi, 1:00 Cross - Other 1) 0km - 1:00(0/km) 65/78bpm [INFb/km] 2cal Add a comment	0mi, 59:27 Cross - Strength Add a comment	6.9mi, 1:00:14 Run - General 1) 1km - 4:49(4:49/km) 145/157bpm [698b/km] 65cal 12.46/13.77kmph 2) 1km - 5:05(5:05/km) 155/159bpm [787b/km] 74cal 11.82/13.2kmph 3) 1km - 5:11(5:11/km) 161/163bpm [835b/km] 79cal 11.57/12.56kmph 4) 1km - 5:33(5:33/km) 155/164bpm [859b/km] 76cal 10.83/11.96kmph 5) 1km - 5:23(5:23/km) 159/164bpm [857b/km] 81cal 11.13/12.39kmph 6) 1km - 5:09(5:09/km) 161/166bpm [830b/km] 73cal 11.64/12.36kmph 7) 1km - 5:15(5:15/km) 160/169bpm [841b/km] 78cal 11.42/12.43kmph 8) 1km - 5:15(5:15/km) 166/169bpm [870b/km] 82cal 11.44/11.42kmph 9) 1km - 5:12(5:12/km) 160/168bpm [831b/km] 77cal 11.55/12.29kmph 10) 1km - 6:34(6:34/km) 142/168bpm [932b/km] 65cal 9.14/12.09kmph 11) 1km - 6:06(6:06/km) 139/151bpm [847b/km] 60cal 9.84/38.12kmph 12) 0.11km - 43(6:48/km) 145/146bpm [985b/km] 8cal 8.83/9.41kmph Add a comment	0mi, 3:00 Cross - Other 1) 0km - 3:00(0/km) 80/96bpm [INFb/km] 11cal Add a comment 0mi, 1:00 Cross - Other 1) 0km - 1:00(0/km) 56/61bpm [INFb/km] 1cal Add a comment	0mi, 15:07 Cross - Elliptical 1) 0km - 15:07(0/km) 139/147bpm [INFb/km] 199cal 45/99rpm Add a comment 2.8mi, 20:39 Run - Treadmill 1) 1km - 4:27(4:27/km) 122/131bpm [544b/km] 49cal 13.46/16.53kmph 2) 1km - 4:10(4:10/km) 136/141bpm [566b/km] 55cal 14.4/14.95kmph 3) 1km - 4:52(4:52/km) 124/143bpm [603b/km] 48cal 12.33/14.88kmph 4) 1km - 4:10(4:10/km) 138/141bpm [575b/km] 53cal 14.4/16.09kmph 5) 0.56km - 3:00(5:19/km) 140/145bpm [745b/km] 38cal 11.28/15.99kmph Add a comment	0mi, 1:22:55 Cross - Strength Add a comment 7.2mi, 54:44 Run - Treadmill 1) 1km - 4:25(4:25/km) 116/128bpm [512b/km] 63cal 13.59/16.76kmph 2) 1km - 3:56(3:56/km) 116/128bpm [456b/km] 86cal 15.25/17.7kmph 3) 0.48km - 1:43(3:36/km) 116/128bpm [418b/km] 41cal 16.63/17.8kmph 4) 0.25km - 1:30(5:54/km) 98/109bpm [579b/km] 17cal 10.16/16.46kmph 5) 0.2km - 51(4:14/km) 128/150bpm [541b/km] 9cal 14.19/18.1kmph 6) 0.27km - 1:30(5:28/km) 147/159bpm [804b/km] 20cal 10.98/18.17kmph 7) 0.4km - 1:37(4:02/km) 144/162bpm [580b/km] 18cal 14.9/18.1kmph 8) 0.31km - 1:30(4:49/km) 151/163bpm [727b/km] 21cal 12.46/18.07kmph 9) 0.8km - 2:48(3:30/km) 156/170bpm [547b/km] 40cal 17.11/17.94kmph 10) 0.19km - 1:30(8:02/km) 155/171bpm [1245b/km] 21cal 7.47/16.69kmph 11) 1km - 3:42(3:42/km) 155/167bpm [573b/km] 52cal 16.22/18.27kmph 12) 0.2km - 43(3:36/km) 167/169bpm [600b/km] 11cal 16.7/17.33kmph 13) 0.24km - 1:30(6:21/km) 160/168bpm [1015b/km] 22cal 9.46/16.02kmph 14) 1km - 3:45(3:45/km) 163/170bpm [610b/km] 57cal 16.03/17.8kmph 15) 0.6km - 2:10(3:36/km) 171/173bpm [615b/km] 35cal 16.67/17.27kmph 16) 0.18km - 1:30(8:28/km) 155/169bpm [1312b/km] 21cal 7.09/10.65kmph 17) 1km - 3:42(3:42/km) 164/175bpm [607b/km] 56cal 16.21/17.57kmph 18) 0.2km - 43(3:33/km) 174/175bpm [617b/km] 11cal 16.92/17.47kmph 19) 0.04km - 1:30(37:31/km) 151/176bpm [5665b/km] 19cal 1.6/16.83kmph 20) 0.8km - 2:53(3:37/km) 165/180bpm [596b/km] 44cal 16.61/18.24kmph 21) 0.05km - 1:30(32:21/km) 154/170bpm [4982b/km] 19cal 1.85/8kmph 22) 0.4km - 2:09(5:22/km) 158/176bpm [847b/km] 30cal 11.19/18.44kmph 23) 0.14km - 1:30(10:37/km) 136/146bpm [1444b/km] 8cal 5.65/10.52kmph 24) 0.2km - 51(4:16/km) 131/136bpm [560b/km] 10cal 14.04/18.68kmph 25) 0.1km - 1:30(14:39/km) 92/108bpm [1348b/km] 3cal 4.09/18.27kmph 26) 0.55km - 3:47(6:55/km) 135/149bpm [933b/km] 27cal 8.68/15.79kmph Add a comment

Back To Top

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 112,418 Fetchies!

Already a Fetchie? Sign in here