Mon 29th Apr 2024 at 5:41pm by Looby Loo

Walk > General

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Time
41:50
Miles
2.56
Min/mi
16:20
Stride(cm)
78
Cals
128
Cadence
127
BPM
98
%MHR
57.5
B/mi
1607
Asc(m)
14
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 16:19(16:19/mi) 92/118bpm [1501b/mi] 49cal 24/125rpm
2) 1mi - 16:26(16:26/mi) 103/115bpm [1693b/mi] 50cal 16/75rpm
3) 0.56mi - 9:05(16:21/mi) 106/125bpm [1733b/mi] 29cal 24/86rpm

Dog walk

16:19 16:26 9:05

Pace

10%

78%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:47	1:47	14:19	86 71-96	1231	127 122-136	1/4
0.25	3:48	2:01	16:07	99 94-102	1596	123 114-126	2/1
0.38	5:48	2:00	15:57	97 93-102	1547	135 124-250	1/0
0.50	8:09	2:21	18:51	101 91-118	1904	121 106-132	1/2
0.63	10:03	1:54	15:11	96 92-100	1458	125 122-126	1/5
0.75	12:05	2:02	16:19	73 68-96	1191	131 124-152	4/1
0.88	14:13	2:08	17:01	83 66-101	1412	129 124-134	1/2
1.00	16:19	2:06	16:48	100 98-103	1680	127 124-130	1/1
1.13	18:21	2:02	16:13	103 100-106	1670	125 124-126	0/6
1.25	20:24	2:04	16:29	99 95-101	1631	126 122-130	1/2
1.38	22:27	2:03	16:26	101 98-103	1660	134 122-146	1/2
1.50	24:28	2:00	16:01	100 95-103	1601	125 122-128	1/2
1.63	26:32	2:04	16:34	103 99-107	1707	125 122-128	1/3
1.75	28:37	2:05	16:40	105 102-109	1750	123 120-126	1/2
1.88	30:44	2:07	16:57	106 96-113	1797	119 100-126	1/1
2.00	32:45	2:01	16:07	108 102-114	1741	129 126-132	3/2
2.13	34:46	2:01	16:09	105 101-107	1696	127 124-132	1/0
2.25	36:46	2:00	15:58	107 106-111	1709	128 126-130	1/2
2.38	38:48	2:02	16:19	105 99-115	1714	126 124-128	1/2
2.50	40:54	2:06	16:47	104 96-115	1746	131 90-172	5/0
2.55	41:50	56	17:00	120 115-125	2040	120 118-124	5/0

Heart

98/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.1%	16:47
See your biggest climbs

Cadence

127 (250 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:08	More
800m	8:00	16:06	More
1km	9:58	16:03	More
Mile	16:17	16:17	More

Predictions

Dist	Time	Per Mile

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