Mon 29th Apr 2024 at 5:57am by Shortcut Cam

Bike > Commuting

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Time
7:59
Miles
1.57
Mph
11.8
Cals
40
BPM
106
%MHR
62.5
B/mi
537
Asc(m)
21
Hillscore
1
Surface
Road

Notes & Comments

7:59

Pace

29%

48%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	35	35	6.52	118 114-123	1086	1/4
0.13	51	17	13.28	112 110-115	506	1/0
0.19	1:08	16	14.00	111 110-113	476	0/0
0.25	1:24	17	13.40	109 106-112	488	0/0
0.31	1:41	17	13.59	105 104-106	463	0/0
0.38	1:58	17	13.21	103 101-107	468	2/0
0.44	2:15	17	13.29	102 100-103	461	0/1
0.50	2:33	18	12.39	101 100-104	489	1/1
0.56	2:52	19	12.09	103 100-107	511	1/0
0.63	3:12	21	10.84	108 105-109	598	2/0
0.69	3:37	24	9.30	111 108-113	716	3/0
0.75	4:06	29	7.74	117 112-124	907	3/0
0.81	4:29	24	9.47	114 108-120	722	1/0
0.88	4:53	24	9.38	102 99-109	653	0/0
0.94	5:17	24	9.48	97 94-101	614	1/0
1.00	5:39	22	10.24	96 94-97	563	1/0
1.06	5:52	13	16.85	98 97-99	349	1/0
1.13	6:12	19	11.82	103 97-108	523	0/1
1.19	6:27	16	14.07	110 104-112	469	2/2
1.25	6:38	10	21.56	107 101-109	298	3/1
1.31	6:51	13	16.71	97 93-101	348	0/8
1.38	7:11	19	11.64	97 90-103	500	2/1
1.44	7:26	15	14.66	102 101-104	417	1/0
1.50	7:39	13	17.46	98 96-101	337	0/4
1.56	7:59	20	11.38	98 96-100	517	2/0
1.57	8:00	1	9.67	100 100-100	621	0/0

Heart

106/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 20m

Elevation Graph

Biggest Climbs (m)	Mph
15 1.7%	9.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	10	2:38	More
200m	21	2:52	More
400m	57	3:48	More
800m	1:59	3:58	More
1km	2:40	4:17	More
Mile	5:04	5:04	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:49	6:29
20km	1:22:53	6:40
15 miles	1:42:32	6:50
20 miles	2:21:58	7:06
40km	3:01:32	7:18
25 miles	3:02:44	7:19
42km	3:11:50	7:21
50 miles	6:40:14	8:00
56 miles	7:34:58	8:07
100 miles	14:36:37	8:46
112 miles	16:36:30	8:54

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