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Trickytrixter

M35

About
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All Races
Mileage
Training

Dorset Doddlers

Miles
14216
Miles
0
Miles
126

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Recent Training
13th May	Strength	0mi	36:53
13th May	Treadmill	1.7mi	12:14
10th May	Strength	0mi	41:35
10th May	General	1.6mi	12:35
9th May	Strength	0mi	41:27

12 Month Benchmarks	Run
Mile	5:31
5k	19:07
5mi	32:42
10k	41:00
10mi	1:07:23

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Read Everyone!

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Best Times
Best WAVA

Dist	Races	PB	WB

2016		Result	WAVA	Distance
2 Oct	Bournemouth Marathon		0.00	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	16	26	30	39	13	0	0	0	0	0	0	0	125
2023	0	0	0	0	0	0	0.5	0	0	0	0	0	0.5
2023	21	17	32	91	103	223	181	103	100	137	82	19	1110
2022	85	19	2	6	19	11	6	2	14	20	24	1	209
2021	39	11	77	141	223	261	200	377	87	71	38	15	1541
2021	0	0	8	0	0	6	0	0	0	0	0	0	15
2020	6	3	0	120	181	142	71	118	89	92	46	24	891
2020	0	0	0	0	2	0	8	0	0	0	0	0	9
2019	268	261	132	77	223	114	242	336	165	52	5	7	1883
2019	0	0	0	0	7	0	0	5	0	0	0	0	12
2018	215	217	420	335	320	306	464	434	375	183	189	97	3556
2018	0	0	0	0	0	0	0	0	34	0	0	0	34
2017	339	378	432	166	139	254	31	111	0	119	101	107	2175
2016	55	132	76	289	248	231	156	227	195	161	264	379	2413
2016	0	0	56	0	0	0	0	0	0	0	0	0	56
2015	0	0	0	0	1	3	42	29	37	66	55	81	315

Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
0mi, 34:29 Cross - Strength Add a comment 1.8mi, 13:22 Run - Treadmill 1) 1mi - 6:57(6:57/mi) 124/134bpm [862b/mi] 74cal 2) 0.75mi - 6:25(8:32/mi) 123/132bpm [1049b/mi] 63cal Add a comment	0mi, 42:39 Cross - Strength Add a comment 1.8mi, 12:22 Run - Treadmill 1) 1mi - 7:00(7:00/mi) 124/140bpm [867b/mi] 74cal 2) 0.79mi - 5:22(6:47/mi) 158/166bpm [1072b/mi] 81cal Add a comment	-	2mi, 15:01 Run - General 1) 1mi - 7:28(7:28/mi) 128/144bpm [955b/mi] 99cal 2) 1mi - 7:29(7:29/mi) 133/146bpm [996b/mi] 98cal 3) 0mi - 4(12:51/mi) 143/143bpm [1837b/mi] 1cal Add a comment	-	-	0mi, 37:53 Cross - Strength Add a comment 1.6mi, 12:07 Run - Treadmill 1) 1mi - 7:15(7:15/mi) 127/139bpm [921b/mi] 80cal 2) 0.59mi - 4:52(8:11/mi) 140/148bpm [1146b/mi] 61cal Add a comment
Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1
0mi, 41:45 Cross - Strength Add a comment 1.8mi, 12:40 Run - Treadmill 1) 1mi - 7:08(7:08/mi) 133/158bpm [948b/mi] 85cal 2) 0.84mi - 5:33(6:34/mi) 171/183bpm [1123b/mi] 89cal Add a comment	0mi, 55:44 Cross - Strength Add a comment 2.1mi, 15:02 Run - Treadmill 1) 1mi - 7:11(7:11/mi) 128/146bpm [920b/mi] 81cal 2) 1mi - 6:42(6:42/mi) 144/148bpm [964b/mi] 90cal 3) 0.11mi - 1:09(10:21/mi) 136/145bpm [1407b/mi] 14cal Add a comment	2mi, 15:01 Run - General 1) 1mi - 7:28(7:28/mi) 136/152bpm [1016b/mi] 107cal 2) 1mi - 7:22(7:22/mi) 144/154bpm [1061b/mi] 107cal 3) 0.02mi - 10(8:17/mi) 152/153bpm [1259b/mi] 3cal Add a comment	-	0mi, 48:08 Cross - Strength Add a comment 1.7mi, 12:06 Run - Treadmill 1) 1mi - 7:07(7:07/mi) 127/140bpm [905b/mi] 80cal 2) 0.73mi - 4:59(6:47/mi) 140/142bpm [949b/mi] 64cal Add a comment	0mi, 1:09:02 Cross - Strength Add a comment 1.8mi, 12:49 Run - Treadmill 1) 1mi - 6:52(6:52/mi) 130/154bpm [893b/mi] 80cal 2) 0.83mi - 5:57(7:09/mi) 151/160bpm [1081b/mi] 85cal Add a comment	0mi, 33:32 Cross - Strength Add a comment 1.8mi, 12:26 Run - Treadmill 1) 1mi - 7:03(7:03/mi) 134/149bpm [945b/mi] 86cal 2) 0.8mi - 5:23(6:44/mi) 148/150bpm [996b/mi] 76cal Add a comment
Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8
0mi, 36:44 Cross - Strength Add a comment 1.7mi, 12:15 Run - Treadmill 1) 1mi - 7:19(7:19/mi) 115/125bpm [842b/mi] 67cal 2) 0.66mi - 4:56(7:25/mi) 123/127bpm [912b/mi] 49cal Add a comment	0mi, 51:20 Cross - Strength Add a comment 1.5mi, 10:42 Run - Treadmill 1) 1mi - 7:02(7:02/mi) 129/149bpm [907b/mi] 81cal 2) 0.52mi - 3:40(7:04/mi) 152/156bpm [1075b/mi] 54cal Add a comment	0mi, 33:22 Cross - Strength Add a comment 0mi, 9:59 Bike - General 1) 0mi - 9:59(0/mi) 137/162bpm [INFb/mi] 117cal Add a comment	-	0mi, 38:42 Cross - Strength Add a comment 0mi, 3:02 Cross - Rowing - Indoor 1) 0mi - 3:02(0/mi) 115/136bpm [INFb/mi] 28cal 41/48rpm Add a comment 0mi, 10:02 Run - General 1) 0mi - 10:02(0/mi) 147/163bpm [INFb/mi] 140cal 43/77rpm Add a comment	0mi, 44:31 Cross - Strength Add a comment 1.7mi, 12:10 Run - Treadmill 1) 1mi - 7:13(7:13/mi) 119/131bpm [859b/mi] 71cal 2) 0.73mi - 4:57(6:45/mi) 130/133bpm [878b/mi] 56cal Add a comment	0mi, 49:41 Cross - Strength Add a comment 1.6mi, 11:47 Run - General 1) 1mi - 7:11(7:11/mi) 132/146bpm [949b/mi] 98cal 2) 0.61mi - 4:36(7:33/mi) 142/147bpm [1072b/mi] 65cal Add a comment
Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15
0mi, 41:27 Cross - Strength Add a comment 1.7mi, 12:01 Run - Treadmill 1) 1mi - 7:13(7:13/mi) 124/137bpm [894b/mi] 76cal 2) 0.66mi - 4:48(7:18/mi) 134/139bpm [979b/mi] 57cal Add a comment	0mi, 41:35 Cross - Strength Add a comment 1.6mi, 12:35 Run - General 1) 1mi - 7:48(7:48/mi) 133/144bpm [1037b/mi] 108cal 2) 0.55mi - 4:47(8:41/mi) 135/144bpm [1173b/mi] 63cal Add a comment	-	-	0mi, 36:53 Cross - Strength Add a comment 1.7mi, 12:14 Run - Treadmill 1) 1mi - 7:04(7:04/mi) 123/134bpm [870b/mi] 74cal 2) 0.71mi - 5:10(7:14/mi) 134/138bpm [969b/mi] 61cal Add a comment	-	-

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