ashley1_scott
M40
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Races
7 -
Miles
788 -
Miles
171 -
Miles
65 -
WAVA
44.44% -
10M
1:38:27 -
Half
2:31:45 -
Mara
5:12:00
About Me | |
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Now starting my training to the london to brighton running race next year, have a few marathons between now and then (oct, april, june).
Hopefully will stay injury free |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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12th May
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General | 4.7mi | 1:29:26 |
8th May
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General | 1mi | 18:52 |
8th May
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General | 1.6mi | 28:51 |
8th May
|
General | 1.8mi | 29:53 |
5th May
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General | 5.3mi | 1:32:08 |
Planned Races | |
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Grim Reaper | 25th May |
North Downs 50 | 27th Jul |
Thames Moonlight 10 Walk | 13th Sep |
Thames Bridge Trek | 14th Sep |
12 Month Benchmarks | Run |
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Mile | 15:29 |
5k | 49:00 |
5mi | 1:23:24 |
10k | 1:43:55 |
10mi | 3:00:49 |
Half | 3:56:47 |
Badges Collected | See available badges |
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