Lammy

Last on at 8am, 15th May 2024
M45 Devon
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About Me
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My parkrun
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Recent Training
15th May
Easy 7.1mi 1:10:39
13th May
Easy 5.3mi 52:17
12th May
Easy 6.9mi 1:15:54
11th May
Easy 6.7mi 57:12
9th May
Easy 4.7mi 44:51
12 Month Benchmarks Run Bike
Mile 6:42 1:33
5k 25:16 6:57
5mi 41:30 21:14
10k 51:54 36:09
10mi 1:48:13 0
Half 2:26:15 0
20mi 3:50:59 0
Mara 5:17:54 0
50k 6:29:23 0
40mi 9:49:18 0
75k 11:36:59 0
50mi 12:44:34 0
Recent Pictures
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