ClaudieC
F60
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Miles
2191 -
Miles
99 -
Miles
3273 -
Miles
84
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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5th May
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General | 1.8mi | 54:37 |
30th Apr
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General | 4.4mi | 1:20:47 |
30th Apr
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General | 6mi | 1:50:03 |
28th Apr
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General | 13.2mi | 2:17:43 |
26th Apr
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General | 5.3mi | 3:17:32 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:16 | 3:09 |
5k | 25:09 | 11:38 |
5mi | 41:58 | 19:30 |
10k | 52:42 | 24:38 |
10mi | 1:39:57 | 41:58 |
Half | 2:12:11 | 56:38 |
20mi | 3:23:16 | 1:29:40 |
Mara | 4:35:40 | 3:00:35 |
50k | 7:40:51 | 3:29:09 |
40mi | 10:23:36 | 4:20:37 |
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Buddies (2) |
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