Clockwork

Last on at 3pm, 8th Apr 2024
RS
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  • Miles
    799
  • Miles
    75
About Me
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My parkrun
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Recent Training
14th May
General 5.1mi 59:25
14th May
Yoga 0mi 24:39
13th May
General 2.2mi 50:42
13th May
Yoga 0mi 35:17
12th May
General 26.5mi 4:17:36
12 Month Benchmarks Run Bike
Mile 6:00 1:25
5k 24:42 5:37
5mi 40:22 9:04
10k 50:20 11:44
10mi 1:21:39 21:51
Half 1:53:20 1:35:52
20mi 3:11:44 0
Mara 4:14:36 0
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