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Sun 28th Apr 2024 at 11:50am by Bintmcskint

Walk > General

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Time
17:32
Miles
1.03
Min/mi
17:01
Pacing
0%
Stride(cm)
76
Cals
60
Cadence
124
Asc(m)
25
Surface
Road

Notes & Comments

1) 1mi - 16:59(16:59/mi) 59cal 61/67rpm 3.53/5.16mph
2) 0.03mi - 33(17:16/mi) 1cal 62/62rpm 3.47/3.34mph

16:59 33

Pin Map

0mi in 0

Pace

12%

70%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:43	123 118-126	1/2
0.13	2:11	1:05	17:16	123 120-128	1/1
0.19	3:10	59	15:37	126 126-128	1/1
0.25	4:08	58	15:29	126 122-128	1/1
0.31	5:12	1:04	17:01	125 122-126	1/1
0.38	6:21	1:09	18:29	125 122-126	1/1
0.44	7:26	1:05	17:25	124 122-126	1/0
0.50	8:29	1:03	16:51	124 122-126	3/0
0.56	9:36	1:07	17:49	125 124-126	3/0
0.63	10:42	1:06	17:28	126 122-126	3/0
0.69	11:48	1:06	17:38	124 120-126	3/0
0.75	17:11	5:23 +5:08	1:26:07	120 112-126	2/1
0.81	18:56	1:45	28:02	125 122-128	0/6
0.88	19:59	1:03	16:48	126 124-128	2/1
0.94	21:02	1:03	16:53	126 122-128	6/1
1.00	22:08	1:05	17:26	123 120-126	3/1
1.03	22:41	33	17:19	124 122-124	0/2

Elevation

Asc 25m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (128 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	8:16	16:38	More
1km	10:25	16:46	More
Mile	22:04	22:04	More

Predictions

Dist	Time	Per Mile

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