1) 1km - 10:47(10:47/km) 121/132bpm [1306b/km] 75cal
2) 1km - 10:45(10:45/km) 118/132bpm [1269b/km] 66cal
3) 1km - 13:23(13:23/km) 134/141bpm [1793b/km] 115cal
4) 1km - 17:02(17:02/km) 142/152bpm [2419b/km] 164cal
5) 1km - 27:28(27:28/km) 139/153bpm [3817b/km] 235cal
6) 1km - 18:55(18:55/km) 128/142bpm [2422b/km] 100cal
7) 1km - 24:15(24:15/km) 129/144bpm [3127b/km] 139cal
8) 1km - 22:59(22:59/km) 132/142bpm [3034b/km] 126cal
9) 1km - 20:34(20:34/km) 135/148bpm [2776b/km] 128cal
10) 1km - 36:48(36:48/km) 119/154bpm [4379b/km] 143cal
11) 1km - 18:12(18:12/km) 103/117bpm [1875b/km] 57cal
12) 1km - 18:02(18:02/km) 104/114bpm [1875b/km] 58cal
13) 1km - 18:12(18:12/km) 109/119bpm [1983b/km] 67cal
14) 1km - 23:31(23:31/km) 109/126bpm [2563b/km] 101cal
15) 1km - 14:12(14:12/km) 103/111bpm [1463b/km] 56cal
16) 1km - 28:03(28:03/km) 108/122bpm [3029b/km] 116cal
17) 1km - 14:27(14:27/km) 102/116bpm [1474b/km] 54cal
18) 1km - 14:11(14:11/km) 101/112bpm [1433b/km] 56cal
19) 1km - 10:19(10:19/km) 102/112bpm [1053b/km] 57cal
20) 0.69km - 9:37(13:55/km) 101/108bpm [1406b/km] 46cal
Add a comment