Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 3:54pm by emmanicholls

Walk > General

Follow User
0 👍

Time
22:27
Miles
1.16
Min/mi
19:21
Pacing
0%
Stride(cm)
72
Cals
100
Cadence
115
BPM
93
%MHR
54.2
B/mi
1793
Asc(m)
42
Hillscore
4
Surface
Road

Notes & Comments

1) 1mi - 19:23(19:23/mi) 93/108bpm [1803b/mi] 87cal 54/65rpm
2) 0.16mi - 3:04(19:12/mi) 90/105bpm [1727b/mi] 13cal 56/62rpm

19:23 3:04

Pace

25%

11%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:51	90 84-96	1697	116 112-126	5/1
0.13	2:36	1:25	22:39	100 97-103	2265	108 100-114	4/0
0.19	3:54	1:18	20:56	103 100-105	2156	108 92-114	4/0
0.25	5:00	1:05	17:27	102 99-105	1780	116 112-118	5/1
0.31	6:11	1:12	19:06	94 90-99	1796	122 116-128	0/4
0.38	7:17	1:05	17:27	93 91-95	1623	123 112-128	0/8
0.44	8:41	1:24	22:27	104 97-107	2335	111 110-114	3/2
0.50	9:58	1:17	20:37	96 89-108	1980	112 100-118	6/0
0.56	11:06	1:08	18:04	97 95-100	1753	115 112-118	5/0
0.63	12:11	1:06	17:28	91 89-93	1590	117 114-122	4/0
0.69	13:24	1:13	19:21	85 83-89	1645	120 108-124	1/4
0.75	14:34	1:10	18:46	87 84-89	1633	114 112-118	1/0
0.81	15:58	1:23	22:15	83 80-85	1846	115 106-122	0/5
0.88	17:06	1:08	18:09	85 77-89	1543	117 116-118	0/5
0.94	18:18	1:12	19:18	81 77-86	1564	121 118-124	1/2
1.00	19:25	1:06	17:43	90 87-94	1594	120 116-124	0/3
1.06	20:31	1:06	17:42	85 82-88	1505	120 118-124	0/4
1.13	21:43	1:12	19:08	88 84-99	1684	112 102-118	3/0
1.16	22:28	45	22:21	103 99-105	2302	102 90-106	2/0

Heart

93/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 4.4%	19:48
18 5.5%	20:13
See your biggest climbs

Cadence

115 (128 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:05	More
800m	9:20	18:46	More
1km	11:34	18:37	More
Mile	19:04	19:04	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry