Sun 28th Apr 2024 at 10:32am by Krukers
Walk > General
-
Time
1:01:52
-
Miles
2.04
-
Min/mi
30:20
-
Pacing
0%
-
Stride(cm)
51
-
Cals
180
-
Cadence
104
-
Hillscore
13
-
Surface
Road
Notes & Comments
1) 1mi - 30:28(30:28/mi) 92/104rpm
2) 1mi - 38:39(38:39/mi) 121/164rpm
3) 0.04mi - 1:19(34:34/mi) 151/162rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:36 |
1:36 |
25:31 |
90 86-96 |
17/3 |
0.13 |
3:33 |
1:57 |
31:19 |
91 88-100 |
0/2 |
0.19 |
5:09 |
1:36 |
25:30 |
93 90-98 |
0/1 |
0.25 |
6:47 |
1:38 |
26:04 |
92 90-96 |
0/0 |
0.31 |
8:24 |
1:37 |
26:00 |
89 86-92 |
2/1 |
0.38 |
10:27 |
2:03 |
32:54 |
89 88-90 |
28/15 |
0.44 |
12:23 |
1:56 |
30:57 |
88 84-90 |
0/31 |
0.50 |
14:10 |
1:46 |
28:18 |
89 86-92 |
14/2 |
0.56 |
15:32 |
1:22 |
21:55 |
92 82-94 |
8/27 |
0.63 |
16:53 |
1:21 |
21:41 |
93 92-96 |
0/21 |
0.69 |
18:24 |
1:31 |
24:12 |
92 90-94 |
28/50 |
0.75 |
19:55 |
1:31 |
24:24 |
95 90-100 |
63/0 |
0.81 |
21:19 |
1:24 |
22:23 |
98 96-98 |
0/11 |
0.88 |
23:43 |
2:23 |
38:13 |
99 94-104 |
12/0 |
0.94 |
25:33 |
1:50 |
29:23 |
97 92-102 |
43/0 |
1.00 |
29:11 |
3:38 |
58:06 |
86 74-94 |
7/27 |
1.06 |
32:54 |
3:44 |
59:40 |
90 84-94 |
2/11 |
1.13 |
35:14 |
2:19 |
37:04 |
89 86-90 |
14/3 |
1.19 |
37:50 |
2:37 |
41:47 |
87 82-90 |
0/18 |
1.25 |
40:20 |
2:30 |
39:57 |
91 82-96 |
1/3 |
1.31 |
56:19 |
15:59 |
4:15:48 |
108 94-144 |
2/2 |
1.38 |
1:00:26 |
4:07 |
1:05:45 |
113 102-142 |
3/12 |
1.44 |
1:01:35 |
1:09 |
18:30 |
133 110-160 |
25/0 |
1.50 |
1:02:22 |
47 |
12:32 |
158 154-160 |
0/35 |
1.56 |
1:03:16 |
54 |
14:24 |
160 160-160 |
0/0 |
1.63 |
1:04:41 |
1:25 |
22:42 |
154 110-164 |
0/0 |
1.69 |
1:05:15 |
33 |
8:56 |
163 160-164 |
0/0 |
1.75 |
1:05:51 |
36 |
9:36 |
162 162-162 |
19/0 |
1.81 |
1:06:30 |
39 |
10:30 |
164 164-164 |
22/54 |
1.88 |
1:07:14 |
44 |
11:44 |
164 164-164 |
46/0 |
1.94 |
1:07:48 |
34 |
8:56 |
161 158-164 |
0/45 |
2.00 |
1:09:07 |
1:19 |
21:05 |
153 108-162 |
12/8 |
2.04 |
1:10:26 |
1:19 |
34:40 |
151 106-162 |
56/0 |
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