Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 1:55pm by Shelmers76

Walk > General

Follow User
0 👍

Time
1:38:02
Miles
2.93
Min/mi
33:28
Pacing
0%
Stride(cm)
49
Cals
417
Cadence
99
BPM
76
B/mi
2557
Asc(m)
213
Surface
Road

Notes & Comments

1) 1mi - 32:08(32:08/mi) 73/98bpm [2345b/mi] 140cal 29/80rpm
2) 1mi - 27:36(27:36/mi) 74/92bpm [2043b/mi] 122cal 37/79rpm
3) 0.93mi - 38:18(41:16/mi) 80/104bpm [3301b/mi] 155cal 15/114rpm

32:08 27:36 38:18

Pace

98%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	35:43	35:43 +31:51	4:45:44	71 59-92	20286	99 82-160	184/10
0.25	40:11	4:28	35:41	74 66-81	2640	102 80-158	9/9
0.38	43:38	3:27	27:38	70 64-76	1934	95 80-154	15/8
0.50	46:53	3:16	26:05	69 60-78	1799	92 80-154	16/6
0.63	52:58	6:05	48:39	71 58-96	3454	97 84-110	28/12
0.75	56:07	3:09	25:13	78 66-92	1966	96 86-154	18/16
0.88	1:00:32	4:25	35:19	74 63-82	2614	98 82-154	13/13
1.00	1:03:58	3:26	27:29	84 73-93	2308	109 90-142	7/20
1.13	1:06:43	2:45	21:57	76 70-79	1668	101 94-110	14/17
1.25	1:11:11	4:28	35:45	71 64-75	2539	98 82-106	6/17
1.38	1:13:52	2:41	21:30	75 71-80	1612	100 88-106	16/13
1.50	1:16:35	2:42	21:39	77 72-84	1667	98 92-102	10/18
1.63	1:20:56	4:21	34:51	72 66-78	2509	101 94-106	9/14
1.75	1:23:37	2:42	21:33	75 67-82	1616	102 94-110	9/10
1.88	1:28:20	4:42	37:37	72 60-83	2708	95 84-108	10/6
2.00	1:31:33	3:14	25:49	81 66-92	2091	98 84-112	4/19
2.13	1:34:35	3:02	24:12	90 80-101	2179	100 82-112	14/10
2.25	1:37:49	3:14	25:54	92 82-104	2382	99 90-104	19/17
2.38	1:41:23	3:34	28:35	91 82-102	2601	102 82-122	14/22
2.50	1:45:20	3:57	31:34	85 80-90	2683	96 82-108	67/61
2.63	1:49:35	4:15	34:03	83 75-90	2827	97 82-132	16/33
2.75	1:58:00	8:24	1:07:15	83 69-93	5582	86 86-86	32/19
2.88	2:07:11	9:11	1:13:30	69 48-85	5071	156 156-156	19/22
2.93	2:09:52	2:41	51:11	60 53-66	3071	101 96-106	9/3

Heart

76/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 213m, Range 216m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (160 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:16	21:12	More
800m	12:20	24:49	More
1km	15:17	24:36	More
Mile	26:02	26:02	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry