1) 0.62mi - 8:42(14:00/mi) 130/154bpm [1820b/mi] 84/113rpm 225/341W 4.29/7.36mph
2) 0.62mi - 8:24(13:32/mi) 124/139bpm [1678b/mi] 84/98rpm 199/313W 4.44/5.52mph
3) 0.62mi - 5:14(8:26/mi) 143/154bpm [1206b/mi] 89/98rpm 302/398W 7.12/8.9mph
4) 0.62mi - 5:14(8:23/mi) 144/154bpm [1207b/mi] 89/98rpm 303/398W 7.16/8.9mph
5) 0.62mi - 7:11(11:34/mi) 123/140bpm [1422b/mi] 84/89rpm 211/312W 5.19/7.61mph
6) 0.62mi - 7:11(11:36/mi) 123/140bpm [1428b/mi] 84/89rpm 211/307W 5.17/7.56mph
7) 0.62mi - 5:18(8:32/mi) 145/153bpm [1238b/mi] 88/90rpm 321/383W 7.02/8.37mph
8) 0.63mi - 5:20(8:31/mi) 145/153bpm [1235b/mi] 88/90rpm 321/383W 7.04/8.37mph
9) 0.62mi - 7:32(12:07/mi) 128/154bpm [1552b/mi] 84/99rpm 212/333W 4.95/7.38mph
10) 0.62mi - 7:31(12:09/mi) 128/154bpm [1556b/mi] 84/99rpm 212/333W 4.94/7.38mph
11) 0.62mi - 5:01(8:04/mi) 142/150bpm [1146b/mi] 88/90rpm 283/356W 7.43/8.59mph
12) 0.62mi - 5:01(8:02/mi) 142/150bpm [1141b/mi] 88/90rpm 284/356W 7.47/8.59mph
13) 0.62mi - 7:36(12:14/mi) 124/139bpm [1517b/mi] 81/98rpm 200/268W 4.91/7.39mph
14) 0.62mi - 7:35(12:14/mi) 124/138bpm [1516b/mi] 81/98rpm 200/268W 4.91/7.39mph
15) 0.62mi - 5:23(8:41/mi) 144/152bpm [1251b/mi] 89/92rpm 307/383W 6.91/8.39mph
16) 0.63mi - 5:25(8:39/mi) 144/152bpm [1245b/mi] 89/92rpm 308/383W 6.94/8.39mph
17) 0.62mi - 7:27(12:00/mi) 125/151bpm [1500b/mi] 82/88rpm 204/335W 5/8.17mph
18) 0.62mi - 7:26(12:04/mi) 125/151bpm [1509b/mi] 82/88rpm 202/318W 4.97/8.12mph
19) 0.62mi - 5:17(8:31/mi) 142/148bpm [1210b/mi] 88/90rpm 299/373W 7.04/8.2mph
20) 0.62mi - 5:17(8:28/mi) 142/148bpm [1203b/mi] 88/90rpm 300/373W 7.08/8.2mph
21) 0.62mi - 10:03(16:11/mi) 114/143bpm [1846b/mi] 70/88rpm 158/326W 3.7/7.65mph
22) 0.99mi - 17:22(17:32/mi) 108/143bpm [1894b/mi] 64/88rpm 146/306W 3.42/7.54mph
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